LET'S SETTLE THIS FUED!

[FitnessFrenzy]

I am 44 years old and a natural ectomorph who already weighs close to 230lbs. I am not going to add a single ounce of weight eating 3 "clean" meals a day.

that makes sense, but if you switched to more healthy calories like almonds, avocadoes, greek yoghurt, etc, I think you would see improvements in your physique and still get enough calories.

[webstar]

But am I making leg gains long past a time it should be possible? Yes, Yes I am

you have made zero leg gains.

for someone who trains and lives the bb lifestyle around the clock your legs are dog shit.

you should do mens physique or wheelchair bodybuilding.

[GymnJuice]

Those biscuits from a pop can are unappetizing Brian. Tell your GF to cook you some real food for breakfast. Or make yourself steak and eggs.

[Gym-Rat]

Those biscuits from a pop can are unappetizing Brian. Tell your GF to cook you some real food for breakfast. Or make yourself steak and eggs.

[/b][/size]

best breakfast (and lunch, dinner) ever ^^

[webstar]

Those biscuits from a pop can are unappetizing Brian. Tell your GF to cook you some real food for breakfast. Or make yourself steak and eggs.

[bhank]

Ectos don't have bicep / pec insertions like yours, and don't get to that weight.

I was a beast at 15 this is from the Virginia Commonwealth State Games. Age 15 won the 135lb weight class in Freestyle and Collegiate beating our Seniors as a 15 year old sophomore. I was a BEAST a stone-cold killer I pinned my way through I have more empathy for other people now.

[webstar]

I was a beast at 15 this is from the Virginia Commonwealth State Games. Age 15 won the 135lb weight class in Freestyle and Collegiate beating our Seniors as a 15 year old sophomore. I was a BEAST a stone-cold killer I pinned my way through I have more empathy for other people now.

were you in the slow class during your school years?

nice 30 year old picture.

[Kwon]

I was a beast at 15 this is from the Virginia Commonwealth State Games. Age 15 won the 135lb weight class in Freestyle and Collegiate beating our Seniors as a 15 year old sophomore. I was a BEAST a stone-cold killer I pinned my way through I have more empathy for other people now.

Don't show that picture to Primemuscle Hanky!

[bhank]

were you in the slow class during your school years?

nice 30 year old picture.

The point is to show I am actually an ectomorph but yeah look at my dead eyes there was no soul I was not even human yet

[webstar]

The point is to show I am actually an ectomorph but yeah look at my dead eyes there was no soul I was not even human yet

i think you don't know the definition of an ectomorph.

[BB]

"Wrestle me Baumgartner, wrestle me!!!!"



"Shit, it's that Hankins boy again."

.

[Skeletor]

I was a beast at 15 this is from the Virginia Commonwealth State Games. Age 15 won the 135lb weight class in Freestyle and Collegiate beating our Seniors as a 15 year old sophomore. I was a BEAST a stone-cold killer I pinned my way through I have more empathy for other people now.

[wes]

So you added 40lbs of muscle since you retired from competitive bodybuilding at 154lbs and now at 66 years old are 190lbs solid lol gtfo

I competed at one fifty four.....I didn`t weigh that off-season and I`ve put on even more mass as of late.

Five years of muscle memory can make a huge difference......try laying off for five years and then tell me about the meteoric progress you will make...........I did.

[Kwon]

There we go!


PRIME SHOWING

[Titus Pullo]

Wes,

Don't bother.

Brian is obsessed with numbers. It is çlear that his anorexic tendencies still dominate his perspective on food and bodyweight, only now, armed with waaaay to much gH, he's gone full tilt in the other direction.

Curiously, and as I've said before. Brian boasts that he's been a solid 225 for over two decades.

Injuries aside, mate, what makes you think you can radically improve your legs and overall size now, especially since you claim to be natural?

Yes, yes: recovering from injuries.  So do we all.  I wish you well in that endeavour.  But let's be real:. As I said, you're a numbers guy. 

You shouldn't be, at least when it comes to bodybuilding.  You keep bleating about making Wes "look like a child" next to you onstage because you're heavier.

LOL, dude.  That jerkoff idiot "Big Lenny" would dwarf you onstage.  Would he best you?

Wes would whip your ass onstage.  You might be heavier, but again, that doesn't mean SHIT if you're a Lenny or Bhanks with a giant head, shit wheels, no back and a missing upper arm.

[beakdoctor]

I was a beast at 15 this is from the Virginia Commonwealth State Games. Age 15 won the 135lb weight class in Freestyle and Collegiate beating our Seniors as a 15 year old sophomore. I was a BEAST a stone-cold killer I pinned my way through I have more empathy for other people now.

What was your record if you remember? Did you wrestle in college?

[joswift]

must have been a cesarean birth with that fucking noggin

[bhank]

Wes,

Don't bother.

Brian is obsessed with numbers. It is çlear that his anorexic tendencies still dominate his perspective on food and bodyweight, only now, armed with waaaay to much gH, he's gone full tilt in the other direction.

Curiously, and as I've said before. Brian boasts that he's been a solid 225 for over two decades.

Injuries aside, mate, what makes you think you can radically improve your legs and overall size now, especially since you claim to be natural?

Yes, yes: recovering from injuries.  So do we all.  I wish you well in that endeavour.  But let's be real:. As I said, you're a numbers guy. 

You shouldn't be, at least when it comes to bodybuilding.  You keep bleating about making Wes "look like a child" next to you onstage because you're heavier.

LOL, dude.  That jerkoff idiot "Big Lenny" would dwarf you onstage.  Would he best you?

Wes would whip your ass onstage.  You might be heavier, but again, that doesn't mean SHIT if you're a Lenny or Bhanks with a giant head, shit wheels, no back and a missing upper arm.

I have stated many times no one is natural our food our water is all contaminated with hormones and endocrinological disrupters. Focus will determination persistency tenacity. I don't look anything like Big Lenny.

[joswift]

I have stated many times no one is natural our food our water is all contaminated with hormones and endocrinological disrupters. Focus will determination persistency tenacity. I don't look anything like Big Lenny.

Consistancy will get you there, its a marathon not a sprint

[webstar]

Hanky,

did you book your creatinine level test?

your face aside from it looking like an old catchers mitt is showing signs of early organ failure.

[Kwon]

[Grape Ape]

The point is to show I am actually an ectomorph but yeah look at my dead eyes there was no soul I was not even human yet

Being thin early doesn't necessarily make you an ecto.

They have short muscle insertions and muscle bellies, and putting on size is difficult.

You're meso.

[Skeletor]

Hanky,

did you book your creatinine level test?

your face aside from it looking like an old catchers mitt is showing signs of early organ failure.

Shades of DA and Kamali.

[Kwon]

HANKS IS MESO , MESOPOTAMIAN

[bhank]

Shades of DA and Kamali.

I feel like I have Kamali beat and he is an ex top tier IFBB pro about my age I mean I think he took 3rd in the Arnold one year or some big show