Carnivore Diet

[loco]

My grandfather ate all of those and lived to 104. A neighbor lady I grew up next to ate them and lived to 100.

Like I said:

True, but what to do in order to have good quality of life and remain as independent as possible for as long as possible before death is the question.

Longevity alone is not desirable without the above.

[loco]

There was no modern healthcare in ancient Greece either and it was common for people following a Mediterranean diet to live into their 80s.

People following similar diets now plus the addition of modern healthcare are commonly living into their 90s

Genetics play a role in this too.  The Maasai are prone to high blood pressure.  That's common among Africans.

[Humble Narcissist]

Like I said:

Longevity alone is not desirable without the above.

They had great quality of life. I see no correlation between diet and longevity or quality of life. Body weight is another matter.

[joswift]

who wants to live past 80 anyway?

probably living alone, kids fucked off dont want anything to dop with you, all your friends dead

Fuck that

[loco]

They had great quality of life. I see no correlation between diet and longevity or quality of life. Body weight is another matter.

And you believe those two people are the norm?  You see no correlation between diet and body weight?

There will always be exceptions to the norm:

"A 100-year-old man in China has defied all the norms and has shown the world the smoking and drinking pave the way to a long life. Zhang Kemin from Jinjin in China, revealed in a recent interview that the secret to his long life is a lifetime of smoking, drinking, and eating whatever he wants."
https://www.news18.com/news/buzz/centenarian-in-china-credits-smoking-booze-and-eating-whatever-he-wants-as-secret-to-long-life-3122300.html

[pamith]

My grandfather ate all of those and lived to 104. A neighbor lady I grew up next to ate them and lived to 100.

My nikka

[Flexacon]

Genetics play a role in this too.  The Maasai are prone to high blood pressure.  That's common among Africans.

I'd put a bigger emphasis on their height as the reason why they have lower life expectancy. They are an incredibly tall population.

[Flexacon]

who wants to live past 80 anyway?

probably living alone, kids fucked off dont want anything to dop with you, all your friends dead

Fuck that

If you're Indian or Japanese there is a good chance family will take great care of you.

Being abandoned and left to rot in old age by family is predominantly a North/West European and North American thing

[The Keto Kid]

Are you huge from drinking raw milk?

Pics?

Lean, strong, fit, healthiest I've ever been. Hiked 10 miles last weekend at a 12,000 foot elevation on an empty stomach,  swam 90 minutes this morning,  hitting PR's in the gym. Staying big, full, and lean on 3,000-3,500 calories a day, fasting twice a week. Never been this big and lean on this amount of calories, I compete and previous shows I've done I've had to slowly reduce carbs/calories as low as 1600, never again man.

[Marty Champions]

Lean, strong, fit, healthiest I've ever been. Hiked 10 miles last weekend at a 12,000 foot elevation on an empty stomach,  swam 90 minutes this morning,  hitting PR's in the gym. Staying big, full, and lean on 3,000-3,500 calories a day, fasting twice a week. Never been this big and lean on this amount of calories, I compete and previous shows I've done I've had to slowly reduce carbs/calories as low as 1600, never again man.

do you eat peanut butter?smuckers natty?

[Notomorrow]

Google vs Google in a debate will always end in a draw.

[Zillotch]

"the secret to his long life is a lifetime of smoking, drinking, and eating whatever he wants."

thats how I do it

[Henda]

who wants to live past 80 anyway?

probably living alone, kids fucked off dont want anything to dop with you, all your friends dead

Fuck that

Haha exactly

[Flexacon]

Google vs Google in a debate will always end in a draw.

You obviously haven't seen primemuscle aka mr google in action

[The Keto Kid]

do you eat peanut butter?smuckers natty?

peanut butter is trash, full of lectins, oxalates, and various other antinutrients. Nuts and seeds are super toxic.

[The Keto Kid]

Are you huge from drinking raw milk?

Pics?

Here's a leg pic post leg day, all I do is front squats, hacks, lunges, and stiff leg deadlifts. Staying full and vascular, all on carnivore and doctor supervised/prescription trt.

[IroNat]

Here's a leg pic post leg day, all I do is front squats, hacks, lunges, and stiff leg deadlifts. Staying full and vascular, all on carnivore and doctor supervised/prescription trt.

Awesome, bro.

The trt of course has a strong effect..

[The Keto Kid]

Awesome, bro.

The trt of course has a strong effect.

👊respect

I've been on a lot higher doses, doing things way more smart and look way better, fasting/increased hgh and stem cell production, nutrient dense diet, Quality sleep, sprinkle a little test and boom 💥

[pamith]

who wants to live past 80 anyway?

probably living alone, kids fucked off dont want anything to dop with you, all your friends dead

Fuck that

Bro...

[pamith]

👊respect

I've been on a lot higher doses, doing things way more smart and look way better, fasting/increased hgh and stem cell production, nutrient dense diet, Quality sleep, sprinkle a little test and boom 💥

You are not natty though, I'm natty

[The Keto Kid]

You are not natty though, I'm natty

Awesome, even more of a reason to eat a ton of whole eggs, steak, and raw milk. Get as much cholesterol as possible.

[IroNat]

You are not natty though, I'm natty

Brutal if true.

[Straw Man]

Awesome, even more of a reason to eat a ton of whole eggs, steak, and raw milk. Get as much cholesterol as possible.

what's a typical day of eating look like
Are you fasting 2 days each and every week
Is it a 48 hour fast or two 24 hours fasts

[The Keto Kid]

what's a typical day of eating look like
Are you fasting 2 days each and every week
Is it a 48 hour fast or two 24 hours fasts

12 whole Pasture raised Organic eggs, 3lbs grass fed ground beef, 2 - 8oz glasses of raw milk, half ounce beef liver a day. Once a week I eat salmon instead of beef and add a pack of bacon with my egg meals. And I fast on weekends (2 continuous days, sometimes 3).

[Straw Man]

12 whole Pasture raised Organic eggs, 3lbs grass fed ground beef, 2 - 8oz glasses of raw milk, half ounce beef liver a day. Once a week I eat salmon instead of beef and add a pack of bacon with my egg meals. And I fast on weekends (2 continuous days, sometimes 3).

The fasting part is probably the most amazing to me.   Are you just drinking water during the fast or do you drink anything else?

How many meals per day.   Do you cook the eggs and beef together or separately.
Did you have to work up to that amount of food?

Did anything in particular prompt you to try this diet?