hanky challenge

[joswift]

I have just weighed myself for the first time in ages , Im 224lb
I havent trained properly for a while , around 5 or 6 sessions in 5 months

I will post a pic on the 15th April after 16 training sessions
I wont change anything else

See you then...

[bhank]

I have just weighed myself for the first time in ages , Im 224lb
I havent trained properly for a while , around 5 or 6 sessions in 5 months

I will post a pic on the 15th April after 16 training sessions
I wont change anything else

See you then...

So you are basically my size today but want to challenge me next month lol what weight you coming in at? I am trying to grow not tone up. And what pic what is the pose? Why your pics always stay small and grainy? What about a video weigh in with a video pose to make sure everything is legit you think you can puff up in 30 days lets see it.

[Taffin]

Set It Up!!

 

[joswift]

So you are basically my size today but want to challenge me next month lol what weight you coming in at? I am trying to grow not tone up. And what pic what is the pose? Why your pics always stay small and grainy? What about a video weigh in with a video pose to make sure everything is legit you think you can puff up in 30 days lets see it.

my class from 2017 over 50s
Winner won the Britain the same year
from 1 hr 46 mins

[ThisisOverload]

So you are basically my size today but want to challenge me next month lol what weight you coming in at? I am trying to grow not tone up. And what pic what is the pose? Why your pics always stay small and grainy? What about a video weigh in with a video pose to make sure everything is legit you think you can puff up in 30 days lets see it.

Already making excuses.

You are going to get smoked.

[Taffin]

my class from 2017 over 50s
Winner won the Britain the same year
from 1 hr 46 mins

"Look at number 50!... He's like a slightly more muscular version of Frank Zane!..."

 
 

[bhank]

"Look at number 50!... He's like a slightly more muscular version of Frank Zane!..."

 
 

No he isn't and even the announcers said he was light in the legs from the back same issue I have no hamstrings because he is too tall to be 202lbs

[joswift]

No he isn't and even the announcers said he was light in the legs from the back same issue I have no hamstrings because he is too tall to be 202lbs

you have way more missing than hamstrings pal....

[tatoo]

So you are basically my size today but want to challenge me next month lol what weight you coming in at? I am trying to grow not tone up. And what pic what is the pose? Why your pics always stay small and grainy? What about a video weigh in with a video pose to make sure everything is legit you think you can puff up in 30 days lets see it.

just bring it.... show him up... no excuses... be a man... play the size game and dwarf him.. you cant beat him in a bodybuilding contest so go for mass..

[bhank]

just bring it.... show him up... no excuses... be a man

I literally post a pic every other fucking day on here I am not the one not showing up but I am not going to suck down 20lbs that is not my plan. He could post a fucking challenge pic of himself today right now he is the one with a 30 day excuse not me

[joswift]

I literally post a pic every other fucking day on here I am not the one not showing up but I am not going to suck down 20lbs that is not my plan

my only plan is to go to the gym 16 times

[bhank]

my only plan is to go to the gym 16 times

I ain't stopping you by all means go work off your belly

[ThisisOverload]

I literally post a pic every other fucking day on here I am not the one not showing up but I am not going to suck down 20lbs that is not my plan. He could post a fucking challenge pic of himself today right now he is the one with a 30 day excuse not me

How many days has the squatting 405 excuse been going for now?

[tatoo]

I literally post a pic every other fucking day on here I am not the one not showing up but I am not going to suck down 20lbs that is not my plan. He could post a fucking challenge pic of himself today right now he is the one with a 30 day excuse not me

see my edited post... go for siiiizzzzeeeee

[muscle matters]

WTF!!!

 

[muscle matters]

[ThisisOverload]

 

Everything changes when hanky doesn't get the cherry pick the photos.

[bhank]

Everything changes when hanky doesn't get the cherry pick the photos.

Yeah when I am relaxed with my eyes closed looking down and someone snaps a photo I don't look great. Also I have improved. Also I had some better photos at that show you guys picked the worst

[joswift]

where would you place yourself in this line up hanky?

[joswift]

.

[bhank]

.

How can you not tell we are the same fucking size are you kidding we even have similar structure

[joswift]

[joswift]

How can you not tell we are the same fucking size are you kidding

fucks sake look at your head/shoulder width, you are a fucking shambles

[Rambone]

I’m still waiting on the trainer to reveal himself 8 septembers ago

[Dave D]

How can you not tell we are the same fucking size are you kidding we even have similar structure

Do you understand how bodybuilding is judged?

Also your calves look good.