Ab and thigh are best when all cut up legs are smoother now. I have done enough MM its a decent pose for me any variation. The front lat spread and rear lat spread are the harder poses as dont get to show biceps like front or rear double bicep. Also the rear is going to show hamstrings if a full pose. I start doing pullups outside when the weather gets nice. Back spread will be ready sometime this summer but that is a size pose not that big yet and still have winter bacne need some summer sun and salt first. Front is tough as I have to be careful how I flex the pec but just because I dont do it doesnt mean it is horrible tried it after back the other day. But regardless I have more than one pose I like my front double, side chest and tricep, MM all decent now and abs and thigh when leaner. The back poses are tough as show back of legs need either serious condition or size for those.
For someone who first came on this forum, saying they knew nothing about Bodybuilding.
you have an awful lot of knowledge of the Bodybuilding world. Including the challenge round.
More lies from Healy.
You basically came on the forum. Trying to act like you knew nothing about bodybuilding. To try and sell your physique and get validation that you so desperately seek.
In actuality, you were running gear and have been following bodybuilding your entire life. And this is what your physique looks like? Smashed assholes with diarrhea.
