Phil Heath Podcast: THE MINDSET OF A CHAMPION - Destroy Your Limitations

[affeman]

Take notes from the GOAT

[joswift]

2 fucking hours?

If you can listen to that for 2 hours you must have a screw loose

[affeman]

2 fucking hours?

If you can listen to that for 2 hours you must have a screw loose

Well, several years ago you would've probably paid 1000s of dollars for a personal development and life coaching seminar to get all these valuable pieces of information, these days you get it for free. You should be more thankful

[joswift]

Well, several years ago you would've probably paid 1000s of dollars for a personal development and life coaching seminar to get all these valuable pieces of information, these days you get it for free. You should be more thankful

No I wouldnt...

Take away the drugs and he would be a short basketball player

[youandme]

Well, several years ago you would've probably paid 1000s of dollars for a personal development and life coaching seminar to get all these valuable pieces of information, these days you get it for free. You should be more thankful

I remember going to a “seminar” after Ronnie won his first Mr. Olympia. I got in free because I knew the owner of the gym but paid for an autograph. After listening to Ronnie mumble and wander on lifting and eating, I wanted my autograph money back.

Pros change their story all the time. Ronnie literally said during the seminar he does high reps only cause it’s bodybuilding and he will do up to 30 reps on an exercise. And he eats nothing but chicken.

Literally just talking to talk.

[joswift]

Most have them have no idea about diet and training techniques because it comes so easy for them

I remeber being at a Robbie Robinson seminar, a friend of mine asked him about protien and carb ratios and the absorption of amino acids in an acid/alkaline environment

His response
"Off season I use a big bowl and getting ready for a show I use a small one"

[youandme]

Most have them have no idea about diet and training techniques because it comes so easy for them

I remeber being at a Robbie Robinson seminar, a friend of mine asked him about protien and carb ratios and the absorption of amino acids in an acid/alkaline environment

His response
"Off season I use a big bowl and getting ready for a show I use a small one"

That’s about how Ronnie sounded. Literally telling people to just eat chicken. He said his diet was chicken, rice, eggs, and grits. High reps. And he ate a lot of pizza when he first started bodybuilding.

I guess seminars were justified back then before the internet and social media as we just gathered information from books, magazines, and  trial and error.

Everyone thought the next person had the secret weapon, when it was just good genetics, more drugs, and eating.

[deadz]

2 fucking hours?

If you can listen to that for 2 hours you must have a screw loose

Thought the same. Phil barely said two words when he competed now he thinks we want to hear him babble for two hours…LOL!

[Rambone]

Take nose from the BLOAT

[Fortress]

Most have no idea about diet and training techniques …

This.

Over the decades I’ve come to realize a majority of top-level bodybuilders are fairly unimpressive weight trainers, from a knowledge perspective.

The drug use, and their response to that use, is what made/makes them champions.

Unlike strength-specific resistance athletes, bodybuilders with promise quickly settle at a baseline virtuosity of basic muscle-pumping movements.

I’m quite certain Phil falls into this category.

[epic is back]

in 2002 i knew one of his friends

he sent me a pic of heath partying in some ones kitchen

his friend said see this guy he will be mr o someday

i said yeah right

only several years later he is the best at what he set out to do

then he succeeded in business after bbing


heath never gave up and kept trying

if you fools cant comprehend that


pile on with webby on the bhank thread  and just kill yourself