« previous next »
Pages: [1]   Go Down

Author Topic: Are Muscle Microtears For Hypertrophg a Myth?  (Read 3333 times)

IroNat

  • Getbig V
  • *****
  • Posts: 41886
  • Need life advices? Ask AI Grandpa.
Are Muscle Microtears For Hypertrophg a Myth?
« on: August 23, 2022, 03:55:13 PM »
Should you be beating yourself to a pulp in the gym to get gains?

Logged

Humble Narcissist

  • Getbig V
  • *****
  • Posts: 35488
Re: Are Muscle Microtears For Hypertrophg a Myth?
« Reply #1 on: September 10, 2022, 10:19:46 AM »
A myth. There is all kinds of chemical shit going on in the muscles that is much more complex than microtears during hypertrophy.
Logged
Pages: [1]   Go Up
« previous next »