Matty vs Bhanky - Who do you miss more?

[GymnJuice]

Matt, do you think Hankins might be secretly a Jew?

Maybe Matt is secretly Kanye West

https://www.cbsnews.com/news/kanye-west-twitter-instagram-account-locked-anti-semitic-posts/

Rapper Ye — also known by his given name, Kanye West — has been locked out of his Twitter account "due to a violation of Twitter's policies," the social media platform told CBS News in a statement.

Twitter did not specify which policies had been broken, but the action came not long after West on Saturday night posted an antisemitic tweet in which he threatened to go "death [sic] con 3" on Jewish people.

In the tweet — which has since been removed — West also wrote, "The funny thing is I actually can't be Anti Semitic because black people are actually Jew also."

The move comes shortly after West's Instagram account was similarly restricted by the platform's parent company, Meta, after West posted screenshots of an alleged conversation with rapper Sean "Diddy" Combs in which West suggested Combs was being controlled by Jews.

"Ima [sic] use you as an example to show the Jewish people that told you to call me that no one can threaten or influence me," West wrote. Instagram has since deleted the post.

[webstar]

B. Hank was being a dick to me just to make me feel like shit.

He could have critiqued my form politely, and added that after making the necessary adjustments to it, that I'd end up losing a few reps.

That would have been fine.

And although I think I go low enough on my overhead presses as it is [I wouldn't go more than 2-3" lower, max], B. Hank was the first one to tell me about my wrist weakness. If not for him, I would have just carried on without correcting that.

So that's good. I appreciate him informing me of that.

But for him to say I'm doing half reps, and need to go a foot lower, and couldn't do anything heavier than 75-lb dumbbells with good form - none of that is true. He's just doing that to insult me, and it's not cool. If I wanted to insult him, there's a lot of material there.

I appreciate all proper constructive criticism. Not just insults for the sake of insults. Ultimately, he's just exaggerating how bad my form is, when it's fine. It's roughly on par with 80% of YouTubers lifting the same weight - yet he denies that, when those videos clearly show most people go just as low as I do, and not lower. The only thing unique to me is that I hold thr dumbbells angled downward. But I'm still going just as low as the majority of YouTubers pressing the 100's to 120's.

For him to deny that just reduces his credibility to me. Because I know he's not being objective when assessing my form - he's just attacking me personally.

Bhanks is right.

Your form is shit.

You bounce, bend your wrists. Bounce the weight of your chest.

He’s right and you’re just an emotional homo.

I’m guessing your cycle is done and your estrogen is creeping up.

[Primemuscle]

Oh yeah I am going back to light squats with reps next week was just playing around going heavy and messed up my shoulders and biceps and chest tie ins didn't realize it would put so much stress upper body when I got off balance

Whether the rest was forced on you by your injuries or not, a little time off from lifting is good, can be refreshing and may actually help you to come back stronger than before. But be careful not to do too much too soon.

[Flexacon]

Whether the rest was forced on you by your injuries or not, a little time off from lifting is good, can be refreshing and may actually help you to come back stronger than before. But be careful not to do too much too soon.

Great advice prime. Now tell us who did you vote for?

[Matt]

Maybe Matt is secretly Kanye West

https://www.cbsnews.com/news/kanye-west-twitter-instagram-account-locked-anti-semitic-posts/

Lmao...WOW, that's a bombshell.

Just happened too...I guess I'm out of the loop.

I like this part:

In the tweet — which has since been removed — West also wrote, "The funny thing is I actually can't be Anti Semitic because black people are actually Jew also."

So Wiggs is right? The original Hebrews were Black?

[Matt]

Bhanks is right.

Your form is shit.

You bounce, bend your wrists. Bounce the weight of your chest.

He’s right and you’re just an emotional homo.

I’m guessing your cycle is done and your estrogen is creeping up.

Meh, it's gym form.

It's a strong press, even adjusting for the form I use.

Anyone pressing 100-lb dumbbells overhead is a strong presser. Sure, I'd lose a few reps if I cleaned up my form, but it's still a very good lift.

I can press the 100's using the rest/pause technique, but who trains like that?

[Walter Sobchak]

Bhanks is right.

Your form is shit.

You bounce, bend your wrists. Bounce the weight of your chest.

He’s right and you’re just an emotional homo.

I’m guessing your cycle is done and your estrogen is creeping up.

+ 1

[King Shizzo]

+ 1

Why isn't Jodie Foster wearing a bra?

[bhank]

Never mind - my stats were slightly off. In the USA, 45M Americans have gym memberships. And a bench press of over 225-lb is in the top 1-2% of strength among the gymgoing population.

That means that between 450K and 900K Americans bench press over 225-lb, out of 332.4M Americans.

So if you bench press over 225-lb, you are in the top 0.14% to top 0.27% of the general population for strength.

That means only 1 in 369, to 1 in 739 Americans can bench press over 225.

So the number of people who can bench press over 315 is even lower, and is definitely in the top 0.1% of strength.

Maybe you have a different definition of "average" than the ones mathematicians use, B. Hank. 

https://millennialhawk.com/how-many-people-can-bench-225/

You do realize the general population contains women and children?!!!

[bhank]

Matt what do you mean in your replies to this comment that you're stronger at the upper ranges and weaker at the lower ranges? I think this the same for everyone. If we all just did quarter rep squats we'd all lift higher weights.

Exactly this dude is insane

[bhank]

Meh, it's gym form.

It's a strong press, even adjusting for the form I use.

Anyone pressing 100-lb dumbbells overhead is a strong presser. Sure, I'd lose a few reps if I cleaned up my form, but it's still a very good lift.

I can press the 100's using the rest/pause technique, but who trains like that?

EVERYONE LITERALLY EVERYONE WHO KNOWS HOW TO LIFT AND YOU GOT 2 SHITTY SHAKY REPS WITH THAT TECHNIQUE IT'S LITERALLY YOUR MAX WEIGHT. IT NOT YOUR WORKING SET OF 8-10 WEIGHT AS YOU CLAIM WHICH AGAIN IS WHY I AM SAYING PROPER SETS PUTS YOU AT THE 75S MAX WHICH IS AVERAGE FUCKING STRENGTH NOT SUPER STRENGTH YOU ARE 40 AND HAVE NEVER COMPETED IN POWERLIFTING OR OLYMPIC LIFTING BUT HAVE CONVINCED YOURSELF YOU HAVE SUPER STRENGTH COMPARING YOURSELF TO WOMEN AND CHILDREN AND PRETENDING UNRACKING THE BAR IS A SQUAT

[BB]

EVERYONE LITERALLY EVERYONE WHO KNOWS HOW TO LIFT AND YOU GOT 2 SHITTY SHAKY REPS WITH THAT TECHNIQUE IT'S LITERALLY YOUR MAX WEIGHT. IT NOT YOUR WORKING SET OF 8-10 WEIGHT AS YOU CLAIM WHICH AGAIN IS WHY I AM SAYING PROPER SETS PUTS YOU AT THE 75S MAX WHICH IS AVERAGE FUCKING STRENGTH NOT SUPER STRENGTH YOU ARE 40 AND HAVE NEVER COMPETED IN POWERLIFTING OR OLYMPIC LIFTING BUT HAVE CONVINCED YOURSELF YOU HAVE SUPER STRENGTH COMPARING YOURSELF TO WOMEN AND CHILDREN AND PRETENDING UNRACKING THE BAR IS A SQUAT

Ooh, Hankins hit um with the all caps and the bold.

.

[webstar]

You have to love a 40-year-old man Matt  saying, Bryan Hankins is being mean to him.

Like Jesus Christ.

Fucking homo.

Being mean to “me”

[Walter Sobchak]

Why isn't Jodie Foster wearing a bra?

.

[chaos]

Watching 1/2 rep Hanky criticize Matt on form is cringy.

[bhank]

https://www.facebook.com/reel/803196914382901?fs=e&s=TIeQ9V

That is how you shoulder press notice slow and controlled with the wrist straight

[Kwon_2]

Matty will ALWAYS be the KING OF KANGZ but Hanky can be hilarious at times

[hench]

Does it matter if the wrist isn't  straight,  the same amount of weight is still being pressed upwards, does the muscle know, will it not respond the same?
 

https://www.facebook.com/reel/803196914382901?fs=e&s=TIeQ9V

That is how you shoulder press notice slow and controlled with the wrist straight

[bhank]

Does it matter if the wrist isn't  straight,  the same amount of weight is still being pressed upwards, does the muscle know, will it not respond the same?

Yes absolutely it matters try it both ways

[King Shizzo]

It's like comparing a cold sore to an ingrown toenail.

[Flexacon]

Does it matter if the wrist isn't  straight,  the same amount of weight is still being pressed upwards, does the muscle know, will it not respond the same?

Matt doesn't keep his wrists bent through out the whole lift. When I tried it the process of allowing the wrist to bend at the bottom of the movement and then straightening it took some the tension and load off of the shoulders. It felt like you could more reps this way.

It's kinda like bouncing the bar off your chest during benching, but the "bounce" effect is achieved with your bending and straightening of the wrists. Again it's amazing his wrists can handle this kinda stress.

[illuminati]

https://www.facebook.com/reel/803196914382901?fs=e&s=TIeQ9V

That is how you shoulder press notice slow and controlled with the wrist straight

Learn how to back squat properly so you don't tear your Biceps Before Trying To Give out Advice.

HTH

[Flexacon]

Congrats on your polling victory MattC

[hench]

Interesting, but can you get more weight this way, not just reps?

Matt doesn't keep his wrists bent through out the whole lift. When I tried it the process of allowing the wrist to bend at the bottom of the movement and then straightening it took some the tension and load off of the shoulders. It felt like you could more reps this way.

It's kinda like bouncing the bar off your chest during benching, but the "bounce" effect is achieved with your bending and straightening of the wrists. Again it's amazing his wrists can handle this kinda stress.

[Primemuscle]

Great advice prime. Now tell us who did you vote for?

Thanks, but what does who I voted for have to do with that advice? I have been a registered voter since I was 21 years old and have pretty much voted in every local and national election since then. Which election are you referring to?