Serious Training Thread

[joswift]

I will say I beat my entire gym that was too afraid to enter

If thats true then I beat every other bodybuilder in the UK in my class who didnt enter the show I competed in.

Do you agree?

[bhank]

thats probably the stupidest post of the year

You dont know who you competed against you just accepted 2 medals they gave you without question

Top tip, the guy they give the medal to after you won the show if you got second

Your class was the masters, there wasnt any other competitors so they put you in the open which had 1 other competitor, you placed second (last) and they also gave you a 1st place participation medal as the only senior in your class

I know all that and I wasnt even there

We all now know that you didnt put any dents in Cleggs head now because you cant remember what happened at a curling contest three weeks ago

I could make something up or we could wait for them to post the results which would you prefer? I don’t really care either way I was focused on me that day and my lifts. I honestly didn’t pay attention to anything else that is what I like about lifting the disassociation when I am in that zone I am somewhere else.

[bhank]

If thats true then I beat every other bodybuilder in the UK in my class who didnt enter the show I competed in.

Do you agree?

Amateur over 55 that compete in Nabba under 190lbs sure good job you still have 16 inch arms

[joswift]

I could make something up or we could wait for them to post the results which would you prefer? I don’t really care either way I was focused on me that day and my lifts. I honestly didn’t pay attention to anything else that is what I like about lifting the disassociation when I am in that zone I am somewhere else.

do you remember being sick in the car on the way there?

I bet the family does...

the last bolded bit doesnt need any explanation to anyone on here, we know you are on another fucking planet reality wise.

[bhank]

do you remember being sick in the car on the way there?

I bet the family does...

the last bolded bit doesnt need any explanation to anyone on here, we know you are on another fucking planet reality wise.

Come to think of it the strict curl is exactly what you need to bring up your lagging biceps

[joswift]

Come to think of it the strict curl is exactly what you need to bring up your lagging biceps

maybe if I got one bicep bigger than the other and let the rest of my physique go to rat shit we could be twins.

[wes]

I will say I beat my entire gym that was too afraid to enter

Why would say they were afraid....the`re probably just not interested in that bullshit plus they had very little time to train....you got lucky you didn`t tear a tendon.

[bhank]

Why would say they were afraid....the`re probably just not interested in that bullshit plus they had very little time to train....you got lucky you didn`t tear a tendon.

Because two different guys told me they wanted to enter but were afraid the people coming from out of town would embarrass them and several other guys watched the clinic and watched the show they were clearly interested but too afraid to try

[bhank]

maybe if I got one bicep bigger than the other and let the rest of my physique go to rat shit we could be twins.

If either of your biceps could get bigger that would be a start

[Krankenstein]

Performance is a good indicator of results. But let’s see an official competition lift. I am going to set a world record for my age group in my next meet. You guys can talk all the nonsense you want but I will have a world record in a matter of months. 160lbs is the record and I am going to crush it. What performance world records are you going to set this year?

Thanks for making my point fuck stick.

How many of the SCN have VERY low body fat?   Come on Brian...tell everyone!!!!

For me, my competition season won't be until 2024....I am waiting to age up.  I will still do a few comps along the way to get ready.  Does that satisfy you?

[bhank]

Thanks for making my point fuck stick.

How many of the SCN have VERY low body fat?   Come on Brian...tell everyone!!!!

For me, my competition season won't be until 2024....I am waiting to age up.  I will still do a few comps along the way to get ready.  Does that satisfy you?

Great so in 2024 you are planning to compete in what exactly? Is it going to be you vs Matt canning in the lightweight division circus dumbbell press??

[ThisisOverload]

Good old mentally abused hanky ruining a great thread.

You have your own thread to fuck up, jackass.

[bhank]

Good old mentally abused hanky ruining a great thread.

You have your own thread to fuck up, jackass.

Ruin? I just  Inspired Krank to compete at something albeit not until 2024 for fuck sake dude what’s the hold up

[SF1900]

I could make something up or we could wait for them to post the results which would you prefer? I don’t really care either way I was focused on me that day and my lifts. I honestly didn’t pay attention to anything else that is what I like about lifting the disassociation when I am in that zone I am somewhere else.

BHANKS, how would you explain the feeling of being in the zone?

[robcguns]

BHANKS, how would you explain the feeling of being in the zone?

Autozone

[Krankenstein]

Great so in 2024 you are planning to compete in what exactly? Is it going to be you vs Matt canning in the lightweight division circus dumbbell press??

I know its great.  I didn't need you to tell me that.

It will be in stuff you would get destroyed doing....all 225 bio-identical titanium excuse laden lbs of you (provided you don't shit your pants or puke all over yourself before hand)

[SF1900]

Autozone

Lmao!! Good one!

[Walter Sobchak]

Again I have a lot more than 3 mma bouts I fought in Europe and Hawaii as well

.

Bullshit.

Just pure bullshit.

Jesus Christ you couldn’t tell the truth if your life depended on it.

[keanu]

Great so in 2024 you are planning to compete in what exactly? Is it going to be you vs Matt canning in the lightweight division circus dumbbell press??

  Hopefully Matt and Krank don't get involved in a 'ropes 'contest. 

[Walter Sobchak]

  Hopefully Matt and Krank don't get involved in a 'ropes 'contest. 

The ropes were never confirmed.

Primephaggot watches the video a dozen times a day but still isn’t ready to vouch for Matt Canning’s enjoyment over jerking off to soggy old gay men.

[IroNat]

An entire chapter on peach cobbler...

[bhank]

I know its great.  I didn't need you to tell me that.

It will be in stuff you would get destroyed doing....all 225 bio-identical titanium excuse laden lbs of you (provided you don't shit your pants or puke all over yourself before hand)

Uh huh sounds about as likely as a physique update from Wes if you are planning to do it in 2024 you are not really planning a damn thing and you won’t even say what it is because you know you ain’t doing shit

[SF1900]

I just ate a spread of cheeses, meats and olives.

Hope it’s approved by BHANKS.

[GymnJuice]

The ropes were never confirmed.

Primephaggot watches the video a dozen times a day but still isn’t ready to vouch for Matt Canning’s enjoyment over jerking off to soggy old gay men.

It's true. Neither size nor Peter North ropes were confirmed.

[Hulkotron]

I just ate a spread of cheeses, meats and olives.

Hope it’s approved by BHANKS.

I had some olives too