Serious Training Thread

[Donny]

the gym I train at is a monster. I don't drive so I have ot travel on a bus an hour to get there an hour back but its amazing. Some serious people training there but a really great atmosphere and assholes are not tolerated. They recently had Tom Stoltman there- numerous IFBB pro's and Nathan de Asha leads from the front with his training but has time for everyone. Here it is a year ago- there are now about a further 40 machines here. And a posing room where you can see all the weaknesses (hi Brian). And they did have a recovery suite with ice bath, leg compression things, sauna etc etc. Anyone can't fail to improve.

you can´t even drive...  
have to shoot Nathan a mail asking if you´re his Buddy as you recently wrote..haha
you wrote he was one of your crew who´s going to top me, sure he´ll be happy 
i bet he´ll like the negative publicity on getbig.com

[38 returns]

another lie

I have never said nathan would be involved in anything. he's a legitimate business man. I'm not. another donny threat. he's is also a mate. its the best gym i've ever trained at.

now you cant get me locked up you want to get me in trouble at the gym. not going to happen donny. Make sure you tell him you hate black lads.


admin why is this lying racist rat on here?

[Donny]

another lie

I have never said nathan would be involved in anything. he's a legitimate business man. I'm not. another donny threat. he's is also a mate. now you cant get me locked up you want to get me in trouble at the gym. not going to happen donny. Make sure you tell him you hate black lads.

you obviously can´t afford a car but are a big Gangsta KingPin ..just a fucking punk

[38 returns]

you obviously cant afford a car but are a big Gangsta KingPin ..just a fucking punk

I was away from aged 17 to 29. Funnily enough you werent allowed to do your test there. All my money is invested for my kids.

you'd know that if you had the slightest clue who i am. you don't.

you are an out of work truck driver who couldn't hold down a part time role cleaning your sports centre.

empty words from donny again.

communist plant.

how was it being an elected member of die liede? whats with the indian tattoo? hahaha

[walkerblocker]

Donny, email Nathan, let me know how that turns out for you lol,.(hint, it wont turn out well for you)

[Griffith]

Must be lots of 'shooting crime' life licence holders as members of North West Mecca gym in Liverpool.

[joswift]

Must be lots of 'shooting crime' life licence holders as members of New Mecca gym in Liverpool.

Its half price membership if you are,,,

[Griffith]

Its half price membership if you are,,,

 

[38 returns]

Must be lots of 'shooting crime' life licence holders as members of New Mecca gym in Liverpool.

ring and find out colombo?

'hi is that the gym'
'yes'
'i'm trying to get hold of someone who is on life licence'
'do you have his or her name'?
'no'
....

'ok i've got the licence list here can i email you details, full name, last known address and a photo'
'yes please'

and with that the police swooped. donny and griffith became local heroes. griffith got a wig, a girlfriend and was able to come off his anxiety pills. donny retired to run an african brothel teaching judo and karate and stuff to prostitutes. kwon remained stuck in a revolving door.

the end.

[Griffith]

I was away from aged 17 to 29. Funnily enough you werent allowed to do your test there. All my money is invested for my kids.

you'd know that if you had the slightest clue who i am. you don't.

you are an out of work truck driver who couldn't hold down a part time role cleaning your sports centre.

empty words from donny again.

communist plant.

how was it being an elected member of die liede? whats with the indian tattoo? hahaha

[38 returns]

watch out griffith the man who goes suicidal after a bird is back and he's got his bold and underline features if needed.

another day another day of nothing

[Donny]

Must be lots of 'shooting crime' life licence holders as members of North West Mecca gym in Liverpool.

sounds like the Wild west 

[38 returns]

says the man too intimidated to train in a gym alongside other males

the book expert- donny no record of your 4th dan judo anywhere in the world? another thing made up by the scotch skirt wearing sexual deviant

[Donny]

watch out griffith the man who goes suicidal after a bird is back and he's got his bold and underline features if needed.

another day another day of nothing

at least he´s allowed to drive a car 

[38 returns]

at least he´s allowed to drive a car 

1/10

very poor even by your fucking low standards

do some stuff about der liede and your time as a councillor for the communist party?

or your little gay indian tattoo?

or your military 'history'?

or your 'martial arts' career?

come on we can do with a laugh.

[Donny]

1/10

very poor even by your fucking low standards

do some stuff about der liede and your time as a councillor for the communist party?

or your little gay indian tattoo?

or your military 'history'?

or your 'martial arts' career?

come on we can do with a laugh.

only a real retard can´t drive a car 

[38 returns]

i've never learnt

only a retard lies about having someones identity when they dont

only a retard claims to hate blacks but pays black women to sleep with him

only a retard lies about a military career

only a retard stands of and gets elected for die liede the german communist party

only a retard cant hold a job in a local leisure centre down

only a retard claims to learn martial arts from a book

only a retard lies about being a 4th dan

only a retard humiliates his wife by trying to chat women up painfully badly on here

only a retard is unable to explain any of the above

 

[Donny]

   holy shit !

Work
You aren’t allowed to take a job unless your probation officer approves of it. There are rules about declaring your criminal record when you apply for a job. For some jobs, such as working with children, disabled people or other vulnerable people, you’ll always have to declare all your criminal convictions.

[38 returns]

donny

you fucking moron

I run 3 businesses, I actually work a day, possibly two a week- all above board all taxes paid. I've never had to clean leisure centre toilets or drive a truck up and down prostitute routes to barely scrape a living. I was away for over a decade and have had a more successful life than you. that must embarass you.

you and your south african boyfriend know fuck all but keep quoting stuff about lifers. all guidelines- its your probation officer that matters not a book. keep him on side you are sweet as a nut.

now why the cultural theft of native american imagery?

the great thing is you have no answers to anything. its hilarious.

[walkerblocker]

donny, youre white. Why the native american tattoo? And why the fuck at your age are you wearing a muscle shirt in what looks like a mall food court where there are young girls around? Who does that? WTF is wrong with you?

[38 returns]

he is also looking up to see if he will get a CRB check to work with kids and vulnerable adults.

add this into his obsession with female genital mutilation and his frequenting of black whores and you have a seriously weird person.

when he was chatting up booty was creepy

'I love walking on the sand and feeling it between my toes'

AND

'you are very brave Karen I am scared of spiders'

hahahaha. a married fucking man.

[walkerblocker]

he is also looking up to see if he will get a CRB check to work with kids and vulnerable adults.

add this into his obsession with female genital mutilation and his frequenting of black whores and you have a seriously weird person.

when he was chatting up booty was creepy

'I love walking on the sand and feeling it between my toes'

AND

'you are very brave Karen I am scared of spiders'

hahahaha. a married fucking man.

heres the thing and its just fact, has nothing to do with the beef between you and him
Hes just a creepy dude, the way he posts, those 2 pics, you know for a fact hes creepy in person and tries to initiate conversations with people way younger than him. I mean fuck, who in their right mind that looks like that wears a muscle shirt in a public venue? I dont care if its 110 degrees, wear a t shirt. I wouldnt comprehend wearing a muscle shirt in public at 60 years old, thats just wrong and sooooo creepy

[Griffith]

Blaming children for his posts

no I didnt. no death list. a hit list. different thing. a hit list to me is a list of people i really like and respect. congratulations if you made it onto it. it was probably your communist council membership that did it for me.

sadly the computer i use is used by many people and I sometimes leave it open. no doubt somebody has got on it and wrote bad stuff. luckily i know the 2 lads involved,  they are both under 16, and they are willing to accept full guilt for any issues caused. they dont have records so it will be for you to bring a prosecution against them. I know you are a skint hgv driver who cant afford to retire so I look forward to receiving the details in the post.

any threats were in response to you and griffith threatening to out me- I genuinely believed you were here on behalf of the family of my victim and sent to kill me. you did after all have my house on google maps. and knew who i was and the police were going to put the door through. I was obviously terrified of a 5'6 fake valour sexual deviant, until I found out that you have no idea who i am and despite claims you have not reported me at all. because you dont have my details. that is a crime donny. to blackmail someone.

like it or not that absolves me of anything. not my words the words of my probation officer of 15 years who oversaw a previous recall. bottom line you can do nothing to hurt me. I can do plenty to you.

I will come over to germany to see how you are doing once i get your full details. and there is fuck all you, griffith or kwon can do to stop me. I will have a job interview in paderborn i can just feel it. nothing you can do. cant wait to meet your two lads as well.

now fuckoff little grass.

[38 returns]

 

has she still left you slaphead?

[Griffith]

He has no problem making children lie and 'confess' their 'guilt' to the police for a crime they didn't commit