21 days will I be in shape in 21 days I don't know every year the body responds a little less and I did start rather bloated but what I will do is be in better shape than if I hadn't done the show. And its a 2 day pro am with a fitness expo it will be fun. I was having bad stomach issues anyway so it was time to lean out may as well step on stage. I am entering the over 40 classic division not the Olympia I should be ok. Not planning to starve and dehydrate want to enjoy the weekend. No diuretics no weird stuff at the end no gear just going to train hard and eat a little less. I want to feel healthy strong and have fun
The cuts will get deeper as I get leaner you fucking moron
I`ve been telling him that he has faint,shallow abs for quite a while now,and he laughs at me for training abs!!^^^Hankys abs on the left,my abs on the right.Fucking moron!
Those are not your abs that’s one pic you took 20 years ago and have been sharing ever since that’s like me showing the best pic of my abs and claiming those are my abs for life if you lift weights you are training your abs as you get leaner you see more. I have a very developed core always have
An unexpected entry in the Masters Classic class of the NPC Charlotte Cup contest.
You would've been of similar age when that pic was taken, so it still stands. You can't move goal posts around when you feel like it Hankins.
I share pics 365 no one stays that lean 365 and no his abs don’t count at all because he doesn’t have any arms without arms abs mean jack shit
Those are not your abs that’s one pic you took 20 years ago and have been sharing ever since that’s like me showing the best pic of my abs and claiming those are my abs for life if you lift weights you are training your abs as you get leaner you see more. I have a very developed core always have When leaner and lighter your abs look better at 150lbs your abs should be pristine
All you're showing is that you're an idiot that doesn't understand that you have underdeveloped flat abs. But you also think you're not bald so why am I surprised.
Well I am not bald I shaved my head there is a difference
What % of your hair do you think you have left?
Well I am not bald I shaved my head there is a difference you guys can show what we old pics you want where I shaved my head and it’s thin up top but it grows back there is hair on my head I am not actually bald despite you guys claiming it everyday. Is it thin sure but there is hair growing on my head
Doesn’t matter not bald
Still not Bald thin sure bald nope