Triceps that Intimidate

[pamith]

I'm around the 225-235 these days.

Not natty

[Gym Rat]

Not natty

Who cares if Natty or Not.
Goofy internet banter for those who cant match their physique.

[Theoak*]

Not natty

bro...

bro...

[Theoak*]

You look great man, great work...

Thanks GR, expect to be 5'10" by 60. Bulging discs in cervical right through to lumbar.

[Royalty]

Mass with Class

[Royalty]

PED’s are in every sport.

[ROBOAK]

This is now at 250 with 22”

Brutal beauty and the beast towel x 1000 yard   " I can't quit you" stare

[wes]

I honestly couldn't tell you, l haven't measured my arms since I was 19 and they were 19+ at that time. Almost 15 years ago.

Im 6'1, close grip was always my favourite exercise.

Damn bro,you look great!!

[pamith]

Who cares if Natty or Not.
Goofy internet banter for those who cant match their physique.

It matters to me

[robcguns]

Mass with Class

Hahahaha seriously though why doesn’t this guy do demonstrations on swimming or running as it would be more believable.

[SOMEPARTS]

[robcguns]

Hell yeah

Yeah buddy, loving the size right now. I’m a bit strange I like to be my biggest in summer and my leanest I. Winter cause I hate walking around small hahah.

I know you have no desire to cut up but you would have a freaking alien growing out of the back of your arm if you did a serious cut

Hahaha thank you sir. The mood strikes me usually in September to slim down and I come down to 215-225 and I feel a little better physically but I just love the swole 250 look hahah. Stupid I know. I always say I’m gonna come down to 195 then I get sick of the diet and cardio and say fuck it.

[pamith]

Yeah buddy, loving the size right now. I’m a bit strange I like to be my biggest in summer and my leanest I. Winter cause I hate walking around small hahah.

Hahaha thank you sir. The mood strikes me usually in September to slim down and I come down to 215-225 and I feel a little better physically but I just love the swole 250 look hahah. Stupid I know. I always say I’m gonna come down to 195 then I get sick of the diet and cardio and say fuck it.

Steroids

[Royalty]

For those with minimal time to train; here is a nifty “two for one”. Bicep static hold with one arm, and a modified tricep kickback with the other arm.

[robcguns]

For those with minimal time to train; here is a nifty “two for one”. Bicep static hold with one arm, and a modified tricep kickback with the other arm.

Who is this guy?What’s his brand called?

[Royalty]

Who is this guy?What’s his brand called?

Big Band Training

https://biqbandtraining.com/the-best-triceps-exercises-with-resistance-bands/

[pamith]

Tbh I've used bands before, they work but they snap eventually, they don't last. They can give you a sick pump though

[Rambone]

It’s good to see that Getbiggers are incorporating the Canning Thread Hijacking Principles nicely in here

[njflex]

It’s good to see that Getbiggers are incorporating the Canning Thread Hijacking Principles nicely in here

YEAH....WAITING FOR A HANKY ABS SHOT...

[Royalty]

YEAH....WAITING FOR A HANKY ABS SHOT...

Perhaps Kwon will supply a twerking video

[bhank]

Nope jut a morning side tricep

[GymnJuice]

Nope jut a morning side tricep

Why do you pull your shorts down for a tricep picture?

[38 returns]

a week ands a half out hanky

shame eh?

Rob is a beast in fairness as is oak

how do you compare to them Bri-bri?

[38 returns]

Why do you pull your shorts down for a tricep picture?

to distract for the site inj lump on the left bicep about 2/3 of the way up

[bhank]

to distract for the site inj lump on the left bicep about 2/3 of the way up

I have never done a sight injection and never will. I had my outside bicep tendon surgically detached on the left arm during a shoulder surgery over a decade ago they reattached it lower but it didn’t hold that is what creates the lump on the back side and probably why the peak is so good from the front as well. I have been over this before but you know this as you are just another gimmick of an asshole I ignore