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Author Topic: Full range Abs.  (Read 892 times)

JackTheRipper

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Full range Abs.
« on: May 02, 2023, 12:11:10 AM »
Build abs of steel
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Humble Narcissist

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Re: Full range Abs.
« Reply #1 on: May 02, 2023, 12:31:48 AM »
Stop eating too much and you get similar results.
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JackTheRipper

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Re: Full range Abs.
« Reply #2 on: May 02, 2023, 01:13:59 AM »
Quote from: Humble Narcissist on May 02, 2023, 12:31:48 AM
Stop eating too much and you get similar results.
Diet is of course key but the video is about the range of motion,  the correct training.
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Royalty

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Re: Full range Abs.
« Reply #3 on: May 02, 2023, 03:09:23 AM »
This is great 😂
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GymnJuice

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Re: Full range Abs.
« Reply #4 on: May 02, 2023, 04:35:42 AM »
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njflex

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Re: Full range Abs.
« Reply #5 on: May 02, 2023, 05:41:47 AM »
Quote from: GymnJuice on May 02, 2023, 04:35:42 AM

THESE SEATS ARE REALLY ITCHY,,WHAT ARE THEY MADE OUT OF CACTUS...
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Humble Narcissist

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Re: Full range Abs.
« Reply #6 on: May 03, 2023, 01:17:15 AM »
Quote from: GymnJuice on May 02, 2023, 04:35:42 AM

6 minute abs would be better than 7 but I think 5 would be even better. You can do your ab routine while the coffee is brewing.
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njflex

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Re: Full range Abs.
« Reply #7 on: May 03, 2023, 10:11:14 AM »
he did same twitch 'tick'in 'dumb and dumber'as the cop he drank urine when he thought is was there beers..lol..
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