Hit-titeshttps://en.m.wikipedia.org/wiki/HittitesThe Hittites (/ˈhɪtaɪts/) were an Anatolian Indo-European people who formed one of the first major civilizations of Bronze Age West Asia. Possibly originating from beyond the Black Sea,[2] they settled in modern day Turkey in the early 2nd millennium BC. The Hittites formed a series of polities in north-central Anatolia, including the kingdom of Kussara (before 1750 BC), the Kanesh or Nesha kingdom (c. 1750–1650 BC), and an empire centered on Hattusa (around 1650 BC).[3][4] Known in modern times as the Hittite Empire, it reached its height during the mid-14th century BC under Šuppiluliuma I, when it encompassed most of Anatolia and parts of the northern Levant and Upper Mesopotamia.
Brittle nails due to vitamin deficiency my stomach and digestive tract is acidic and inflamed a lot of vitamins and minerals cannot be properly absorbed. I have anemia with low iron and calcium and vitamin B. https://www.medicalnewstoday.com/articles/nutritional-deficiencies-and-crohns-diseaseI just took some vitamin B12 today. I have to inject it to get it past my digestive tract which would just break it down and pass it and into my actual bloodstream. I got a haircut yesterday sorry I didn't shower and shave for my condition check. It's not a modeling glamor pic I am showing my condition not my smile.
Add this to the list!!!
Make sure to up the oatmeal on your bulk, Wlford
https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/calorie-calculator/itt-20402304"Nail biting, or onychophagia, is also known as pathological grooming. It can also be a behavior of certain obsessive-compulsive disorders (OCDs) like trichtotillomania (hair pulling) and dermatillomania (skin pricking). Nail biting can also be caused by stress and anxiety, boredom, and mental health disorders."
Bench5x20,15,8,8,6One Arm Cable 3x20,15,12Condition is good sitting right at 220
The same weight you have been for 15+ years nice work! Consistency is the name of the game in bodybuilding. Brian, how goes the job search?
Bench5x20,15,8,8,6One Arm Cable Tri3x20,15,12One arm cable chest 2x20Condition is good sitting right at 220
You do look big and lean Hankins.
220lbs 45 years old and all cut the fuck up and you want to talk shit to me lol you don't even lift
I'm guessing you have not had any luck finding a job. Have you tried flexing during the job interviews?
Imagine any job comes up and the people google Hankins and directed here. Ha ha ha !
Is he fuck lean, he hasnt got a vein in sight, hes bloated up on d-bol and anadrol at the moment and God knows what elseAll that water weight FFSHes 180 lean
I am not taking any orals. I am not holding water or bloat you are a Hater