Author Topic: NO BULLSHIT TRAINING THREAD..........JUST TRAINING ! (Read 1536706 times)

wes · « **Reply #25100 on:** September 30, 2025, 07:00:54 AM »

Quote from: IroNat on September 30, 2025, 06:57:18 AM

What a pussy.

A bigtime pussy !

IroNat · « **Reply #25101 on:** September 30, 2025, 07:01:37 AM »

Quote from: wes on September 30, 2025, 07:00:54 AM

A bigtime pussy !

SuperdeDooper pussy.

AbrahamG · « **Reply #25102 on:** October 02, 2025, 06:03:15 PM »

Why isn't DJ posting? Did he get band two?

Never1AShow · « **Reply #25103 on:** October 02, 2025, 08:08:33 PM »

Quote from: AbrahamG on October 02, 2025, 06:03:15 PM

Why isn't DJ posting? Did he get band two?

I commend everyone on ignoring his thread. I think no one wants to jinx it

Sandrock · « **Reply #25104 on:** October 02, 2025, 08:35:57 PM »

Quote from: Never1AShow on October 02, 2025, 08:08:33 PM

I commend everyone on ignoring his thread. I think no one wants to jinx it

As soon as Hankins gets some heat going(even if he's not here), dj always goes away. dj knows he is completely inferior to Hanky.

Hey Chaos are JPJ and Josh perma banned or just temporarily suspended band?

Grape Ape · « **Reply #25105 on:** October 02, 2025, 08:52:14 PM »

Quote from: Sandrock on October 02, 2025, 08:35:57 PM

Hey Chaos are JPJ and Josh perma banned or just temporarily suspended band?

Those two being band would be a travesty.

WrongAdvices · « **Reply #25106 on:** October 04, 2025, 08:09:35 AM »

He’s off the front page and long gone. Today was the day he was supposed to post pics of his 10 day mini cut

joswift · « **Reply #25107 on:** October 04, 2025, 08:36:18 AM »

Quote from: WrongAdvices on October 04, 2025, 08:09:35 AM

He’s off the front page and long gone. Today was the day he was supposed to post pics of his 10 day mini cut

With a bit of luck it will be a prolonged absence

He will be back at some point claiming to be gaining 15lb of lean dry tissue in 3 weeks

Soul Crusher · « **Reply #25108 on:** October 07, 2025, 09:27:15 AM »

PSA - Josh is training harder than ever and preparing for anything life ever throws at him.

joswift · « **Reply #25109 on:** October 07, 2025, 10:26:41 AM »

trained yesterday, first time in about 2 months
Just did an upper body workout, lots of reps and sets

Bit sore today

Fucking elbow tendon still sore, its been about 9 months now

BigRo · « **Reply #25110 on:** October 07, 2025, 12:57:44 PM »

Hard back training with two young bucks.

joswift · « **Reply #25111 on:** October 07, 2025, 12:59:48 PM »

Quote from: BigRo on October 07, 2025, 12:57:44 PM

Hard back training with two young bucks.

no homo

fixed it for you

BigRo · « **Reply #25112 on:** October 07, 2025, 01:05:34 PM »

Lol thanks.

AbrahamG · « **Reply #25113 on:** October 07, 2025, 07:48:08 PM »

Quote from: Soul Crusher on October 07, 2025, 09:27:15 AM

PSA - Josh is training harder than ever and preparing for anything life ever throws at him.

I just saw that on the ESPN ticker.

Lartinos · « **Reply #25114 on:** October 07, 2025, 08:04:15 PM »

Quote from: AbrahamG on October 02, 2025, 06:03:15 PM

Why isn't DJ posting? Did he get band two?

DJ was here today according to his profile.

Not band and just lurking..

Soul Crusher · « **Reply #25115 on:** October 08, 2025, 05:02:26 AM »

Killed it M - W so far. Going to smash thursday tomorrow.

IroNat · « **Reply #25116 on:** October 08, 2025, 05:13:56 AM »

Quote from: Soul Crusher on October 08, 2025, 05:02:26 AM

Killed it M - W so far. Going to smash thursday tomorrow.

SC Smashing Machine

Soul Crusher · « **Reply #25117 on:** October 08, 2025, 05:14:34 AM »

Quote from: IroNat on October 08, 2025, 05:13:56 AM

SC Smashing Machine

Robot mode.

BigRo · « **Reply #25118 on:** October 13, 2025, 02:43:00 PM »

Took a few dumps today. Going on a business trip to Dubai England tomorrow.

joswift · « **Reply #25119 on:** October 13, 2025, 03:51:34 PM »

did a bit again today
Just some upper bodywork flitting from machine to machine
Lots of stretching and free hangs on the bar

IroNat · « **Reply #25120 on:** October 14, 2025, 05:17:01 AM »

Quote from: joswift on October 13, 2025, 03:51:34 PM

did a bit again today
Just some upper bodywork flitting from machine to machine
Lots of stretching and free hangs on the bar

I've had that same elbow problem off and on for over 20 years.
Just have to train around it if possible.
Recently got back to doing very light curls. 2 sets of 5.
Still can feel it though.
It takes quite a while to heal. Many months.

joswift · « **Reply #25121 on:** October 14, 2025, 11:31:19 AM »

Quote from: IroNat on October 14, 2025, 05:17:01 AM

I've had that same elbow problem off and on for over 20 years.
Just have to train around it if possible.
Recently got back to doing very light curls. 2 sets of 5.
Still can feel it though.
It takes quite a while to heal. Many months.

when you set yourself a goal of 20 pullups its a bit shitty to be in agony doing them

Soul Crusher · « **Reply #25122 on:** October 14, 2025, 12:50:21 PM »

Crushed training. Steamroller mode.

Hulkotron · « **Reply #25123 on:** October 14, 2025, 12:52:54 PM »

Been sick and also just super-low motivation lately.

Did an uninspired 15-minute swim.

IroNat · « **Reply #25124 on:** October 14, 2025, 03:39:26 PM »

Quote from: joswift on October 14, 2025, 11:31:19 AM

when you set yourself a goal of 20 pullups its a bit shitty to be in agony doing them

Don't do pullups until you are pain free.