Finally a diet he considers to be good !!

[IroNat]

once you go without carbs for a couple of weeks your body doesnt need them for energy at all.
It uses fat stores instead

Fat is only secondary because there are carbs , without carbs its obviously your first

Carbohydrate consumption is causing the obesity we have seen over the last 40 years

It almost impossible to get fat on a carb free diet

Truth.

[Humble Narcissist]

always a fad diet to jump on to "cure all"... fucktards...

humans are not evolved to be pure carnivores. our teeth are indicative of that alone. Just look at a chimpanzee diet to get some clue.

As omnivores we need both.

[bhank]

A diverse diet is best. I used to eat very low carb. I eat more carbs now and feel better you need carbs fats and proteins. Also yeah get some color in your diet fruits and veggies and trace minerals and vitamins and fiber.

[dj181]

keto diet sucks ass pour moi just like mast and winny

fuck dat noise

[joswift]

A diverse diet is best. I used to eat very low carb. I eat more carbs now and feel better you need carbs fats and proteins. Also yeah get some color in your diet fruits and veggies and trace minerals and vitamins and fiber.

Brian you are writing not fucking talking, who the fuck writes like that?
A man witha probation officer thats who.

Oh, and you klnow fuck all about diet, you have eaten shit your entire life

[MajorDomo]

Human digestive tract is not prepared to eat raw food, either meat or vegetables. We evolved using fire to soften edibles and thus absorb nutrients better.

Actually the human digestive tract contains hydrochloric acid, and this has been theorized as a means to destroy harmful bacteria from food eaten raw as well as allowing digestion and the absorption of nutrients. The human digestive tract was in fact optimized for raw foods.

https://www.clinicaleducation.org/resources/reviews/the-role-of-hcl-in-gastric-function-and-health/

[Dorian Cutler]

I don't think the raw meat diet is legit. Something feels not right about eating raw meat. I am quitting before something bad happens.

[MajorDomo]

I don't think the raw meat diet is legit. Something feels not right about eating raw meat. I am quitting before something bad happens.

Agreed- so many things can go wrong with it - first and foremost bacteria and parasites.

[LurkerNoMore]

The average person would rave about how good the food was, just because they were in italy and it is expected. I just see things for what they really are.

You literally have to put effort into finding bad food.  And even then it is nearly impossible.  If you make choices this bad, maybe ask your hotel or a local.

[IroNat]

Raw chicken and raw pork are the best.

Also raw venison is good for you

Your stomach acid will protect you.

[joswift]

triple frozen and rethawed prawns

[dj181]

Raw chicken and raw pork are the best.

Also raw venison is good for you

Your stomach acid will protect you.

milk owns them all

[IroNat]

Marty can advise us.

[IroNat]

milk owns them all

Breast milk is #1

[MAXX]

once you go without carbs for a couple of weeks your body doesnt need them for energy at all.
It uses fat stores instead

Fat is only secondary because there are carbs , without carbs its obviously your first

Carbohydrate consumption is causing the obesity we have seen over the last 40 years

It almost impossible to get fat on a carb free diet

calorie surplus causes obesity, not carbs.

[dj181]

calorie surplus causes obesity, not carbs.

BINGO!!!!

[joswift]

calorie surplus causes obesity, not carbs.

Go read about Rabbit Starvation
You could eat 10,000 cals of protein a day but without fats you cant sustain life

You cant get fat eating excess protein and its difficult to eat enough fats to gain bodyfat because excess fat causes diarrhoea..

Carbs on the other hand...

[Humble Narcissist]

Raw chicken and raw pork are the best.

Also raw venison is good for you

Your stomach acid will protect you.

If you can choke it down without vomiting.

[Dorian Cutler]

Ever since watching this guy I can't get his voice out of my head when I want to eat carbs. "This is slave food! You have to be really stupid to eat this!"

It's unsettling

[affeman]

Ever since watching this guy I can't get his voice out of my head when I want to eat carbs. "This is slave food! You have to be really stupid to eat this!"

It's unsettling

LMAO

[Dorian Cutler]

LMAO

I ate only eggs and cheese this morning at the breakfast buffet. I took a piece of bread (only one because of the voice in my head) but I didnt even touch it because the voice was still there.

[Dorian Cutler]

Histerically funny

Affeman, do you think the info in his videos is legit? Raw meat has more protein and vitamins?

[affeman]

Affeman, do you think the info in his videos is legit? Raw meat has more protein and vitamins?

I have no clue, when I watch his videos then for entertainment purposes only.

Plenty of people have built tons of muscle with a cooked meat diet, so don't worry, it appears to work

[Dorian Cutler]

I have no clue, when I watch his videos then for entertainment purposes only.

Plenty of people have built tons of muscle with a cooked meat diet, so don't worry, it appears to work

The possibility that he may be right about everything is just frightening. But then again he if he has al the answers why does he wear a wig? Scumbag but he is funny

[Taffin]

Breast milk is #1

Hands up who's tried it