its so fucking funny you tards think being big...

[dj181]

turd by choices

newsflash dipshit

i dont care what you shits think of my face so no need to post a face dummy

keep your fucking attention on my body shithead as this is bout body transformation ya stupid shit

currently 165 29.5 inch waist @ 6%

in aug 152.5 inch waist @ 5%

do you get it houseplant?

i call you houseplant coz you have the fucking iq of a houseplant ya dumb fuck

so take your focus off personal attacks ya little shit (and by little i mean little heart you have ZERO COURAGE PUSSY) and focus on my body and the progress thereof that i have attained shitstain

[dj181]

blowsfit put me on ignore coz he knows i have made great gains and he doesn't want to acknowledge then how convient

[BigRo]

turd by choices

newsflash dipshit

i dont care what you shits think of my face so no need to post a face dummy

keep your fucking attention on my body shithead as this is bout body transformation ya stupid shit

currently 165 29.5 inch waist @ 6%

in aug 152.5 inch waist @ 5%

do you get it houseplant?

i call you houseplant coz you have the fucking iq of a houseplant ya dumb fuck

so take your focus off personal attacks ya little shit (and by little i mean little heart you have ZERO COURAGE PUSSY) and focus on my body and the progress thereof that i have attained shitstain

52 year old demented cry baby.

[dj181]

52 year old demented cry baby.

nice way to skirt out of acknowleding my great gains

it's a MINIMUM of 15 pounds of lean muscle tissue in 8 months

15 LEAN POUNDS GAINED MIIIIINNNNNNIIIIMMMMMUUU UMMMM

i still got 6 full weeks left so it may end up being..... 20 LEAN POUNDS GAINED

but you shits won't acknowledge this so fuck you

[Gym Rat]

Drug gains are nothing to brag about though, fake and temporary... See Dennis Wolf (and many others) for proof.
Decent physique (but very scrawny), but drugs are what they are, a shortcut. I'm not anti-drug, but I think its hilarious when folks brag about gains while being on anabolics.

Its like bragging about your hair after getting a transplant. Fake of peace... And the way some druggers train, cute and hilarious...
Pump & pose... 

Someone like Krank, SC etc put them all (druggers) to severe shame..

[bhank]

turd by choices

newsflash dipshit

i dont care what you shits think of my face so no need to post a face dummy

keep your fucking attention on my body shithead as this is bout body transformation ya stupid shit

currently 165 29.5 inch waist @ 6%

in aug 152.5 inch waist @ 5%

do you get it houseplant?

i call you houseplant coz you have the fucking iq of a houseplant ya dumb fuck

so take your focus off personal attacks ya little shit (and by little i mean little heart you have ZERO COURAGE PUSSY) and focus on my body and the progress thereof that i have attained shitstain

What transformation going from a super skinny 163lbs to a super skinny 158lbs? That is the massive transformation you are planning?

[bhank]

nice way to skirt out of acknowleding my great gains

it's a MINIMUM of 15 pounds of lean muscle tissue in 8 months

15 LEAN POUNDS GAINED MIIIIINNNNNNIIIIMMMMMUUU UMMMM

i still got 6 full weeks left so it may end up being..... 20 LEAN POUNDS GAINED

but you shits won't acknowledge this so fuck you

You were 160lbs 10 years ago and you are 165lbs now what 20lbs?

[bhank]

Drug gains are nothing to brag about though, fake and temporary... See Dennis Wolf (and many others) for proof.
Decent physique (but very scrawny), but drugs are what they are, a shortcut. I'm not anti-drug, but I think its hilarious when folks brag about gains while being on anabolics.

Its like bragging about your hair after getting a transplant. Fake of peace... And the way some druggers train, cute and hilarious...
Pump & pose... 

Someone like Krank, SC etc put them all (druggers) to severe shame..

Dude you literally just came off TRT a couple weeks ago. Dennis also looks great now other than his pirate peg.

[BigRo]

Drug gains are nothing to brag about though, fake and temporary... See Dennis Wolf (and many others) for proof.
Decent physique (but very scrawny), but drugs are what they are, a shortcut. I'm not anti-drug, but I think its hilarious when folks brag about gains while being on anabolics.

Its like bragging about your hair after getting a transplant. Fake of peace... And the way some druggers train, cute and hilarious...
Pump & pose... 

Someone like Krank, SC etc put them all (druggers) to severe shame..

I think this is going a bit far generally speaking, a little bit of natty superiority. Should every worlds strongest man hang their heads in shame? Should every Mr Olympia hang his head in shame and not raise his hands? Come on.

[dj181]

I think this is going a bit far generally speaking, a little bit of natty superiority. Should every worlds strongest man hang their heads in shame? Should every Mr Olympia hang his head in shame and not raise his hands? Come on.

he's just trying to skate away around acknowleging my great gains and talking a dig at me like a fucking shithead calling me scrawny

everyone says a 10 pound gain of lean muscle is VERY GOOD ON DRUGS

i'be gained 15-20 in 8 FUCKING MONTHS

he needs to fuck off with his bullshit

[dj181]

by the by

i'm eating mcds on the daily and STAYING RIPPED

GOOD SHIT

[bhank]

he's just trying to skate away around acknowleging my great gains and talking a dig at me like a fucking shithead calling me scrawny

everyone says a 10 pound gain of lean muscle is VERY GOOD ON DRUGS

i'be gained 15-20 in 8 FUCKING MONTHS

he needs to fuck off with his bullshit

You have gained 5lbs in the last decade good job you are still smaller than a high school kid

[dj181]

 

sure thing cheif

[BigRo]

by the by

i'm eating mcds on the daily and STAYING RIPPED

GOOD SHIT

You wont reach 4 percent eating Micky D's every day. Micky D's is the worst quality crap you could put in to your own body. Make you own burgers at home.

[dj181]

You wont reach 4 percent eating Micky D's every day. Micky D's is the worst quality crap you could put in to your own body. Make you own burgers at home.

ground beef here is very very low quailty it's like 25% fat and tastes terrible

love beef but beef in supers is terrible

other protiens are 2% milk chicken breast and salmon

i hate turkey and pork, white fish is good but its better for me to eat salmon instead of white fish

eggs can be

[chaos]

                                 Notice how dj still won't post a face pic attached to his so called pics that he thinks is so good?

This is an interesting tidbit. What's up with that dj181? Let's see the face with the body. Settle the suspicions here.

[dj181]

This is an interesting tidbit. What's up with that dj181? Let's see the face with the body. Settle the suspicions here.

cant post an update pic til march 31 due to agreement with stankins

plus i dont want to post one coz it will be VERY VERY DRAMATIC

as i will have added 15-20 pounds to this and with a smaller wasit

shit is AMAZING!!!!!

mania is still in strong effect as i aint sleeping this night will be off to da gym in 2 hours and I WILL GET STRONGER

MANIA IS DA BEES KNEES

[chaos]

cant post an update pic til march 31 due to agreement with stankins

plus i dont want to post one coz it will be VERY VERY DRAMATIC

as i will have added 15-20 pounds to this and with a smaller wasit

shit is AMAZING!!!!!

mania is still in strong effect as i aint sleeping this night will be off to da gym in 2 hours and I WILL GET STRONGER

MANIA IS DA BEES KNEES

March 31st....we will see.

[dj181]

March 31st....we will see.

yep we will

[bhank]

The main reason I am waiting until March is because I started HGH and want to give it a few months to see if it does anything so far not much. But the idea is to make a plan and stick with it a few months vs spending everyday second guessing if I should bulk or cut. I am not doing either fyi trying to "maingain" as Douchette would say don't like much of his advises but that one is probably decent advise or at least suits me right now stomach doesn't want to eat 10k calories a day. The more I eat the more uncomfortable my nights and mornings become but I try and eat enough anyway.

[illuminati]

cant post an update pic til march 31 due to agreement with stankins

plus i dont want to post one coz it will be VERY VERY DRAMATIC

as i will have added 15-20 pounds to this and with a smaller wasit

shit is AMAZING!!!!!

mania is still in strong effect as i aint sleeping this night will be off to da gym in 2 hours and I WILL GET STRONGER

MANIA IS DA BEES KNEES

Stick man go sign up as an extra for the  new auschwitz movie
Mind you may have to gain a few lbs as you're likely to thin.

[dj181]

shits tiresome create some new material

[Humble Narcissist]

ground beef here is very very low quailty it's like 25% fat and tastes terrible

love beef but beef in supers is terrible

other protiens are 2% milk chicken breast and salmon

i hate turkey and pork, white fish is good but its better for me to eat salmon instead of white fish

eggs can be

Cook the beef really slow and it will be delicious. Lean beef doesn't taste as good.

[BigRo]

shits tiresome create some new material

Are you speaking about your daily manic spew on here?

[wes]

You were 160lbs 10 years ago and you are 165lbs now what 20lbs?

...........and you were  200 20 years and you are 200 today after a dump or 2.