OK for what it’s worth it is.
S shoulders from the front and side vascular which we know and shape and getting rounder
Chest getting better on the outside level more overall thickness through the middle and upper pec cause delts are stronger point
Biceps good and arm from front
Weakness lats esp rear need work upper lower. I need more fullness on the outside as well and triceps are better from front need more tri to show in rear hanging at sides the rear need more tying through the rear dealt area needs more rear dealt as well very front and side dominant
He has a naturally lean,
ectomorph, build overall skin is vascular, and lean again due to his usage of drugs. his cleaner picks he showed when he was smaller and less fuller and natural or clean. He had the same level of skin vascularity He’s more enhanced when he’s i enhanced, as opposed to his clean look
Intercostal are ripped but.
needs more pop or better ab..shot,abs are shallow.train them ….
Rear double bi shot is all bi and delts needs back thickness width eclair
Overall if this is his perception of his perfection, he’s on his way and can’t be faulted for that
very fair assesment
i finally saw the pics big size as i sent them to my bud on whatsapp and my tris have shrunk..... FUCK!!!
my delts and pecs are fuller but tris lost volume
here's the gig
on tris and bis i've been doing blakely's slo mo reps and on delts and pec lots o volume
so... i need to go back to volume training on arms
strange bout the rear delt coz they are popping and full when i look at them in the mirror, maybe i'm mistaking rear delt for side delt
so youre saying my upper back needs the most work right?
you see how much bigger the pecs are yes?
i need to send those pics to a MP judge and get his feedback
