OK, keep training hard DJ. Besides all the noise and nonsense, you look good and you're improving.
Thats what its really all about. 50+ year old guys with muscle and no fat, pretty rare...
thank you for the honest no emotions involved reply 'ppecriate it
just had a dude come up to me on the pulley row and he said my form was excellent and my physique was ideal
no i am not lying this is 100% true

once i am dry and ripped 4-5% i'm gonna run a blow up exp and run drol @ 100 mgs for 7 days and see what it does
if it thickens and widens my wasit i will be furious and dont know what i will do with 85 left over pills
will try it with dbol too 50 mgs a day for 7 days dbol DOES NOT thicken and widen my waist