I can't believe people on here still think this stuff is real. I worked at a nursing home when I was young and the old people there ate Frosted Flakes, Fruit Loops, Captain Crunch, Coco Pebbles, Fruity Pebbles, etc, etc, for breakfast everyday. These 95 year old people were still kicking while the bodybuilders who ate steamed rice and chicken breasts for every meal had died decades earlier.
Go ahead and suffer eating tasteless food thinking you'll live to 120 while I'll continue eating yummy food and enjoying life.
You're probably trolling, but just in case:
I can't believe people on here still think this stuff is real. I worked at a nursing home when I was young and the old people there ate Frosted Flakes, Fruit Loops, Captain Crunch, Coco Pebbles, Fruity Pebbles, etc, etc, for breakfast everyday. These 95 year old people were still kicking
Just because 95 year old people in the nursing home you worked at ate sugary cereal for breakfast everyday, it does not follow that they ate that stuff most of their life. Most likely, they ate bacon, eggs, and sausage for breakfast most of their life like most people used to before these sugary breakfasts became popular.
Sugary cereals and other ultra-processed junk aren't a health foods.
while the bodybuilders who ate steamed rice and chicken breasts for every meal had died decades earlier.
Those bodybuilders likely died from drugs they were abusing, but definitely not from eating steamed rice and chicken breasts every meal.
Go ahead and suffer eating tasteless food
Although I agree with you that steamed rice, grilled skinless chicken breast, steamed broccoli, egg whites, and plain tuna right out of the can are tasteless foods, I stopped eating like that years ago.
I never eat tasteless foods anymore. Everyday I eat only delicious foods such as ribeye steak, burger patties with smoked cheddar cheese, bacon, whole eggs, king crab, shrimp, air fried chicken thighs with the skin on, carnivore pizza, pork belly, pork chops, etc.
thinking you'll live to 120
I gave up sugar, all other carbs, and ultra-processed foods NOT so I can live to 120 years. I went meat-heavy keto in order to reverse many health conditions so that I can enjoy life TODAY. And that I did. I reversed all of my health conditions and now my quality of life is better than ever before. I wish I had done this decades ago.
What's the point in living to 120 years old if my quality of life is poor and I'm not enjoying life? I'd rather live to 80 and enjoy all of my days from now until then, as I'm doing now.
while I'll continue eating yummy food and enjoying life.
I used to believe sugary foods, other high carb foods, and ultra-processed foods were yummy too. But after giving them up for a while, now they don't taste good anymore if I eat them again. It's a kind of food addiction for me and for many people.
If you enjoy that stuff, your health is still good, and you are enjoying life, then good for you. I don't care what you or anybody else eats. I just don't believe those foods are good for most people's health, certainly not good for my health. If you eat that stuff everyday and it doesn't affect your health, good for you. You are genetically gifted.
The public should be educated instead of being misled as to which foods are good and which are bad for their health, then let them decide for themselves which foods they want to eat and live with the benefits or consequences of their choices.
