that's mentzers ratio
25 pro 60 carb 15 fat
You can go high carb, or high fat but not both...
Fats are essential for health. Carbs aren't essential. You could go the rest of your life without eating another carb and be in good health. If you tried that with fat you would probably have all kinds of problems with joint health, nervous system, brain function, arteries, skin & hair health etc.. but carbs have a role in better performance, better workouts, fuller muscles etc...
Zane says different shit depending on which interview you listen to but still mostly consistent. He comes across as aloof, condescending and impatient but few looked better at 190 lbs...
It's funny he gets associated with aestheticis & symmetry. He really wasn't either of those, but he knew how to pose and create an illusion. He was supremely ripped but his abs blocky, his obliques were blocky, didn't have ideal chest shape. He had a way of presenting it though, posing as if he had wide shoulders. I mean Zane has 3 Olympia titles while Nubret has none and Nubret was genetically more gifted, with more aesthetics and symmetry yet Zane is considered the king of aesthetics