Author Topic: DB Pullovers (Read 40376 times)

Donny · « **Reply #25 on:** July 08, 2025, 08:21:57 AM »

as wrote before the Dumbbell around the world is a great exercise, works lats, chest & shoulders through a wide range of motion.

IroNat · « **Reply #26 on:** July 08, 2025, 10:20:57 AM »

That's a good one as long as it doesn't bother your shoulders.

Donny · « **Reply #27 on:** July 09, 2025, 01:44:57 AM »

That's a good one as long as it doesn't bother your shoulders.

seen videos of people doing them standing but i prefer them on a flat bench

Donny · « **Reply #28 on:** July 09, 2025, 06:32:24 AM »

perfect exercise to SS with pullovers : & it´s Barbell rows

Donny · « **Reply #29 on:** July 10, 2025, 08:01:23 AM »

on the subject of BB Rows ..if using the underhand grip use an EZ Bar ( I find it better)

Donny · « **Reply #30 on:** December 25, 2025, 03:14:37 AM »

Donny · « **Reply #31 on:** March 31, 2026, 01:36:31 AM »

Donny · « **Reply #32 on:** April 26, 2026, 04:22:50 AM »

Never seen anyone doing these in the Gym ..