Question For Hanky

[Vince G, CSN MFT]

Are you doing the Upstate Classic in Sept???

[joswift]

more likely the up-ass classic

[IroNat]

Are you doing the Upstate Classic in Sept???

Right now his mind is on Bailey.

[38 returns]

Brian and his hectic lifestyle don't know what they are doing a week ahead

one week he might be touting for the cawk on Facebook

next week he could be potty training his son and doing a block on his spazz mobile with a big gay flag


you can never know in hankins land what the future will bring. but you can be sure he will post up a photo nobody wanted to record it

[bhank]

I am looking at the Cutler Classic in August it's only a 3 hour drive SC is a long way away

[Royalty]

Goodrum should do some sort of commentary

[Skeletor]

Are you doing the Upstate Classic in Sept???

Are you competing Vince?

[Vince G, CSN MFT]

Are you competing Vince?

I'm back in business.  I've had cryotherapy and other treatments to heal up injuries and clear out all of the calcium deposits.  Along with the TRT, I'm lifting pretty heavy and practically no fatigue and have been dropping blubber.   Having steroids running through the veins really works

 I'm going for the Ruby in November but since the show is 10 weeks away, i can see it as a longshot.   But I will be at the event

[Skeletor]

I'm back in business.  I've had cryotherapy and other treatments to heal up injuries and clear out all of the calcium deposits.  Along with the TRT, I'm lifting pretty heavy and practically no fatigue and have been dropping blubber.   Having steroids running through the veins really works

 I'm going for the Ruby in November but since the show is 10 weeks away, i can see it as a longshot.   But I will be at the event

Classic Physique or Bodybuilding?

[King Shizzo]

I'm back in business.  I've had cryotherapy and other treatments to heal up injuries and clear out all of the calcium deposits.  Along with the TRT, I'm lifting pretty heavy and practically no fatigue and have been dropping blubber.   Having steroids running through the veins really works

 I'm going for the Ruby in November but since the show is 10 weeks away, i can see it as a longshot.   But I will be at the event

[falco]

more likely the up-ass classic

It would be a bloody mess.

[bhank]

I'm back in business.  I've had cryotherapy and other treatments to heal up injuries and clear out all of the calcium deposits.  Along with the TRT, I'm lifting pretty heavy and practically no fatigue and have been dropping blubber.   Having steroids running through the veins really works

I'm going for the Ruby in November but since the show is 10 weeks away, i can see it as a longshot.   But I will be at the event

That is great. Good luck What is the Ruby can we get a flier? What is your current weight and stage goal? Not sure which schedule yo are looking at https://npcmidatlantic.com/events/

[falco]

I am looking at the Cutler Classic in August it's only a 3 hour drive SC is a long way away

You can turn the air conditioning off and dehydrate your way to the show. You will look spectacular.

[bhank]

You can turn the air conditioning off and dehydrate your way to the show. You will look spectacular.

Honestly as long as I fast after weigh ins I should be good. But yeah I may be super shredded just for the fuck of it or I may not make weight and just do the bodybuilding division. I registered for both. The plan is just to train hard the next month work on my hamstring glute tan as I am seriously considering not using the tanning services and just going natural.

[bhank]

Last time I was just focused on getting the win and didn't want to overcomplicate things. This time I registered for both divisions not sure what division you are thinking. Not sure if you can make classic weight. But plenty of shows coming up pick one get the boards help on some advice and just do it. Who cares if you are dead last and a bunch of people you don't even know chuckle at you. If it motivates you to train a little more why not wtf else you doing there are 52 Saturdays a year everyone should do a show once a year.

Now give us your stats and training plan to advise critique and argue about

[joswift]

Honestly as long as I fast after weigh ins I should be good. But yeah I may be super shredded just for the fuck of it or I may not make weight and just do the bodybuilding division. I registered for both. The plan is just to train hard the next month work on my hamstring glute tan as I am seriously considering not using the tanning services and just going natural.

so you are not going to diet zero prep, and as such will look like shit again but this time white as a sheet.
If you think a natural tan is dark enough for the stage then you are fucked
Shawn Ray used tanning beds and fake tan FFS

Brian once again proving he knows jackshit about bodybuilding
Did you ever hear the saying "anything that comes easy isnt worth having"
Brian believes he is so good he can simply walk into a show and win it, of course thats what he did last time but he got lucky as no one else bothered either.

[joswift]

Last time I was just focused on getting the win and didn't want to overcomplicate things. This time I registered for both divisions not sure what division you are thinking. Not sure if you can make classic weight. But plenty of shows coming up pick one get the boards help on some advice and just do it. Who cares if you are dead last and a bunch of people you don't even know chuckle at you. If it motivates you to train a little more why not wtf else you doing there are 52 Saturdays a year everyone should do a show once a year.

Now give us your stats and training plan to advise critique and argue about

Brian the seasoned competitor speaks......

Fuck off Brian, no one cares what you think

Vince, please dont ask Brian anything else, he knows jackshit about bodybuilding

[bhank]

so you are not going to diet zero prep, and as such will look like shit again but this time white as a sheet.
If you think a natural tan is dark enough for the stage then you are fucked
Shawn Ray used tanning beds and fake tan FFS

Brian once again proving he knows jackshit about bodybuilding
Did you ever hear the saying "anything that comes easy isnt worth having"
Brian believes he is so good he can simply walk into a show and win it, of course thats what he did last time but he got lucky as no one else bothered either.

So me riding my bike an hour a day and lifting everyday is 0 prep lol also by definition everyone has a diet

CORRECT if it was today I would probably win however yeah it is in a month I am going to train consistently and see where the cards fall.

I like my chances

[joswift]

So me riding my bike an hour a day and lifting everyday is 0 prep lol also by definition everyone has a diet

CORRECT if it was today I would probably win however yeah it is in a month I am going to train consistently and see where the cards fall.

six sets of dumbell press isnt training

You will look like shit again, guaranteed, the fact you think you are ready now tells us that

[bhank]

six sets of dumbell press isnt training

You will look like shit again, guaranteed, the fact you think you are ready now tells us that

I looked great last time when I won. You keep showing pics of me not in a pose.

I would crush you on stage and you know it which is why you write all this garbage all day everyday.

[wes]

Honestly as long as I fast after weigh ins I should be good. But yeah I may be super shredded just for the fuck of it or I may not make weight and just do the bodybuilding division. I registered for both. The plan is just to train hard the next month work on my hamstring glute tan as I am seriously considering not using the tanning services and just going natural.

[bhank]

Laugh it up you got 30 days until I win again and not one of you can stop me

[tatoo]

Laugh it up you got 30 days until I win again and not one of you can stop me

no one gives a fuck bro... youre just a target

[wes]

Laugh it up you got 30 days until I win again and not one of you can stop me

You`re fucking dreaming again Nostradamus.....there will be far better guys at Jays contest and with no color on and no PRE-CONTEST DIET.......you`re fucked!

You`re correct in that everyone has a diet..but a pre-contest diet is a whole `nother animal....you wouldn`t last a day eating the type of diet that is needed before a show.

[bhank]

You`re fucking dreaming again Nostradamus.....there will be far better guys at Jays contest and with no color on and no PRE-CONTEST DIET.......you`re fucked!

Again everyone has a diet by definition. I don't need to lose any weight. I am right where I need to be.