Is Shawn RAY the smartest Top Level IFBB Pro of all time ??

[wes]

Shawn doesnt have the commitment of todays pros to weigh every single meal to the gram and to do it seperatly every single time with a set of scales.
 

Fucks sake the pros today mixing chicken rice bananas and almond butter putting one ingredient in the bowl, weighing it and then zeroing the scales for the next ingredient

Fucks sake , just use the same size bowl each time, after you have weighed it once you dont have to do it again

LOL 

[The Scott]

Shawn doesnt have the commitment of todays pros to weigh every single meal to the gram and to do it seperatly every single time with a set of scales.
 

Fucks sake the pros today mixing chicken rice bananas and almond butter putting one ingredient in the bowl, weighing it and then zeroing the scales for the next ingredient

Fucks sake , just use the same size bowl each time, after you have weighed it once you dont have to do it again

 

[Royalty]

Mentzer was the smartest athlete ever

[oldtimer1]

I’ve met tons of pros ,but never got a chance to meet Vince. Heard from others the same he is very nice and friendly.
His Terminator has to be the top 3 posing routine of all times.Never gets old.

i=Wg5mu-v_KUvvJ_yG

One of the best posing routines ever. He's up there with Ed Corney.

[1Patrick]

One of the best posing routines ever. He's up there with Ed Corney.

Hard to name  the best  posing routine  ,so many to choose  from:

Kai -/Dirty Diana /,Melvin Anthony ,Ed Corney,Lee Labrada,Charles Dareem,Benfatto,Wolf was pretty decent .Even monster like Yates did put effort into the routine.Today’s twats just ear cupping and walking left to right  . Branch competed about 20 years and I’ve never seen him doing different song and routine , always posed on Kid Rock slapping thighs lol.

[IroNat]

Hard to name  the best  posing routine  ,so many to choose  from:

Kai -/Dirty Diana /,Melvin Anthony ,Ed Corney,Lee Labrada,Charles Dareem,Benfatto,Wolf was pretty decent .Even monster like Yates did put effort into the routine.Today’s twats just ear cupping and walking left to right  . Branch competed about 20 years and I’ve never seen him doing different song and routine , always posed on Kid Rock slapping thighs lol.

Arnold was a great poser also.

[joswift]

Hard to name  the best  posing routine  ,so many to choose  from:

Kai -/Dirty Diana /,Melvin Anthony ,Ed Corney,Lee Labrada,Charles Dareem,Benfatto,Wolf was pretty decent .Even monster like Yates did put effort into the routine.Today’s twats just ear cupping and walking left to right  . Branch competed about 20 years and I’ve never seen him doing different song and routine , always posed on Kid Rock slapping thighs lol.

Labrada 89 Olympia, technically flawless, you can stop the film at any point and he still looks good, even in transition.

[Humble Narcissist]

Arnold was a great poser also.

He sure was.

[wes]

Lets not forget Makkawy !!

[illuminati]

Hard to name  the best  posing routine  ,so many to choose  from:

Kai -/Dirty Diana /,Melvin Anthony ,Ed Corney,Lee Labrada,Charles Dareem,Benfatto,Wolf was pretty decent .Even monster like Yates did put effort into the routine.Today’s twats just ear cupping and walking left to right  . Branch competed about 20 years and I’ve never seen him doing different song and routine , always posed on Kid Rock slapping thighs lol.

Phil Hill  Phantom of the opera routine has to be up there

[1Patrick]

Makkawy and Phil Hill -great calls .
Lamest shit I’ve ever seen was amateurs copying pro’s  routines.
 Matt Porter’s /RIP/ Dirty Diana  and some Russian guy doing terminator .SMH

[Humble Narcissist]

Lets not forget Makkawy !!

One of the most underrated ever.

[Grenache]

One of the most underrated ever.

Indeed!

[oldschoolfan]

Indeed!

i remember he did like no carbs for his contest diet as well, like super harsh

[Pet shop boys]

LOL

 I meant Mr.O 94


That VHS still doesn't prove much though


WooooSHHHHHHHHHHHH

[Pet shop boys]

Here
 


WooooSHHHHHHHHHHHHHHHHHH

[Bevo]

Chris Cormier said Dorian has a small cock

Flex wheeler said in muscular development in his exact words “Shawn has a mishap penis”

[NarcissisticDeity]

I meant Mr.O 94


That VHS still doesn't prove much though


WooooSHHHHHHHHHHHH

94? Shawn was BEHIND Kevin after the prejudging only edged him out in the posing rounds.

[wes]

Chris Cormier said Dorian has a small cock

Flex wheeler said in muscular development in his exact words “Shawn has a mishap penis”

Dude,you kill me !   

[oldschoolfan]

I actually think Shawn looked his best at the 92 Olympia the magazines said he should have been second

[joswift]

I actually think Shawn looked his best at the 92 Olympia the magazines said he should have been second

No they didnt, they all said he was carrying a film of water, he was..

[Coach is Back!]

I have not seen current pics ,but I do agree he is well spoken fella.
IMO most underrated BB.
Aaron officially coming out as gay  and  brief  stint with WBF  hurt him really  bad in IFBB placings.

When did he do that? He's married...to a woman

[Coach is Back!]

I’ve met tons of pros ,but never got a chance to meet Vince. Heard from others the same he is very nice and friendly.
His Terminator has to be the top 3 posing routine of all times.Never gets old.

i=Wg5mu-v_KUvvJ_yG

That was awesome.

[ThisisOverload]

Very smart to wear eye protection to an interview.

I wear the same glasses when i'm using my weed whacker.

[mops]

Speaking of Vince Taylor, I remember reading this old thread about his drug use 12 years ago. Crazy stuff if true. Good times.

8,4g per week + 18 i.u. of growth ed.

https://www.getbig.com/boards/index.php?PHPSESSID=d13a11c608baa9ac654a965e84001110&topic=421789.0

This guy competed in the 80's and 90's on the national level, never got a pro card. He did the Nationals and USA's a combined 12 times, and was around a lot of the pro's back then. He told me he was friends with Vince in the mid 90's and that the guy relied on his genetics and drugs for everything, basically another Paul Dillet. Always trained consistently, but never pushed himself that hard or followed much of a diet. He said he was around Vince for his prep for one of the Arnolds and that he basically ate 3 times a day. For breakfast he'd have eggs and bacon, then do his morning workout, then eat a burger and drink regular coke, go back and train later, then another meal and at night he'd have scotch or rum if he felt like it. Said Vince trained twice a day and 6 days a week. 12-15 sets per bodypart, moderate reps never going to failure. Then he told me about drugs and said that this was one area vince was completely anal about. Never missed a shot ever and always did it the same time everyday. Loved shooting his arms and calves the most. He said the guy loved parabolan, anadrol, gh...  I don't know what his whole cycle looked like but here's the numbers he was telling me that vince was running a month out

Sustanon 1250mg Per Week
Test Prop 1000mg Per Week
EQ 1800mg Per Week
Parabolan 228mg ED
Masteron 200mg ED
Anadrol 200mg ED
T3/Clen/Ephedrine(didn't mention doses just the use of them)
GH 18iu ED

Said after this point he'd start lowering his test big time and bring his mast and para dosages up. I asked him about synthol because i've heard ppl accuse Vince of it before, but he said no synthol just site injects. Never went crazy with diuretics but always used them.