There's a punching bag near my flat that tests your punching power

[bhank]

I'll take photos of it to prove it

You saw that I added a full inch to each thigh without training them right?

That's the power of 600 mgs of test

You know about the study of.those who gained pounds of muscle with no training on 600 test right?

Here is an idea post a lift zoomed in pics tell nothing you are 150lb junkie

[bhank]

That's bullshit

Many are interested in gains and how I achieved them dummy

If you're smart you want to learn how to make best gains

Do not try and speak for everyone else

Joshit has more mental issues than I have😂😂😂

Can't train anymore or is to much of a pussy to do so

Shithead attacks peeps constantly what a miserable old fuck he is

What gains you are 150lbs with 15 inch arms and you dont train over half your body

[tatoo]

someone is beginning to melt 

[oldtimer1]

you first gramps

I might be 65 and fighting cancer but I bet I can still hit harder than the majority here. The truth is I want to protect my family from the degenerates, mental patients, criminals and drug addicts here by somewhat protecting my identity.

[BigRo]

I might be 65 and fighting cancer but I bet I can still hit harder than the majority here. The truth is I want to protect my family from the degenerates, mental patients, criminals and drug addicts here by somewhat protecting my identity.

I am sorry to hear your fighting cancer. There are a lot of good decent people here but you have a bad attitude so fail to see it. Your identity is based on this sense of superiority to others. And it is a quite the claim that you punch harder than most even at your age and in your condition. I think the best fighters (like Uysk) are humble.

[bhank]

I might be 65 and fighting cancer but I bet I can still hit harder than the majority here. The truth is I want to protect my family from the degenerates, mental patients, criminals and drug addicts here by somewhat protecting my identity.

Bullshit about as realistic as Wes being 190lbs and jacked at 70

[oldtimer1]

I am sorry to hear your fighting cancer. There are a lot of good decent people here but you have a bad attitude so fail to see it. Your identity is based on this sense of superiority to others. And it is a quite the claim that you punch harder than most even at your age and in your condition. I think the best fighters (like Uysk) are humble.

Bad attitude? In what way? That's I'm against the steroids fans here?  I think you are insecure in your life.

[CalvinH]

hopefully you will break your wrist of your typing hand

I think he doesn't realize that it's just his neighbors talking about him.

[Kwon]

hopefully you will break your wrist of your typing hand

Or get cancer in the writing part of his brain.

[BigRo]

Bad attitude? In what way? That's I'm against the steroids fans here?  I think you are insecure in your life.

Nevermind, I have already explained. Get well soon.

[dj181]

Or get cancer in the writing part of his brain.

Nah won't happen but thanks for the kind wishes for

[dj181]

I am sorry to hear your fighting cancer. There are a lot of good decent people here but you have a bad attitude so fail to see it. Your identity is based on this sense of superiority to others. And it is a quite the claim that you punch harder than most even at your age and in your condition. I think the best fighters (like Uysk) are humble.

It's idiotic that think that all steroid users are insecure and are not decent people

If you are an asshole and take gear yep most likely you will become a bigger asshole

[IroNat]

Bhanky,
I can't see your posts because I have you on ignore.

[dj181]

Bhanky,
I can't see your posts.

Hahahahahaha

Same here and I won't ever read a post by that shitstain turdsfit

Fuck em both

[joswift]

Bhanky,
I can't see your posts because I have you on ignore.

hes posting lots of "low hanging fruit" to try and lure others into responding

[Grape Ape]

That's bullshit

Many are interested in gains and how I achieved them dummy

they increased the volume of the muscles they had due to glycogen and water retention,

Mystery solved.

This was explained to you a few days ago - temp increase in calories, temp increase in size

[dj181]

Mystery solved.

It's still muscle

P.S. muscle is 70% water

[Grape Ape]

It's still muscle

Not really, but go with that.

[falco]

Bullshit about as realistic as Wes being 190lbs and jacked at 70

Says the self proclaimed "2024 NPC Charlotte Cup Champion". 

[joswift]

Says the self proclaimed "2024 NPC Charlotte Cup Champion". 

he left that hanging for someone, shame you fell for it

[Dalnet]

Joshit has more mental issues than I have😂😂😂

Can't train anymore or is to much of a pussy to do so

Shithead attacks peeps constantly what a miserable old fuck he is

If Joswift is more insane than you are, then truly I am the King of Scotland and my driveway is paved of pure, pure gold.

[oldtimer1]

How do I put a video from my iphone on this thread?  I don't have a youtube. I tried to attach and it didn't work.

[Grape Ape]

How do I put a video from my iphone on this thread?  I don't have a youtube. I tried to attach and it didn't work.

Find a free hosting site, then post the link with the image tag

Or, even better, don't give a shit about what anyone thinks here and don't post it.

[dj181]

If Joswift is more insane than you are, then truly I am the King of Scotland and my driveway is paved of pure, pure gold.

He's got a bug up his ass bout me

That's his problem not mine

[Grape Ape]

He's got a bug up his ass bout me

That's his problem not mine

It's because you're posting nonsense.

It's like Hankins, when he posts he was in bodybuilding shape and the pics show otherwise.

You ate a lot of food, filled out a bit, and are claiming you made some perma gains in a short time.

That's basically it.