Brian I have the trophies
as for my shape now
Currently 238lbs Chest 53, Waist 37- hoist relaxed measurement, neck, 20, arms 18, thighs 26.5, calves 19
Still loads of work to be done but its progress not regress.
Now care to compare? I'm just a lot bigger than you Brian, sorry.
Sure currently weight is 224lbs, Waist 32/33 inches relaxed. Chest can't measure arm is jacked up right now, Neck 18-19, Arms 18/18.5, Thighs 25, Calves 17/17.5
You want to pretend you are in my kind of shape stop it. You still have a 37 inch belly you are not there yet but again congrats on quitting drinking and working out. I have been exercising and not drinking daily for 30 plus years you are still behind.
By all means prove me wrong post a pic you wont not because it is gay but because you have a 37 inch gut and its not gas and bloating either is it? Fuck no that is left over beer