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Author Topic: Vernon Davie: Future NFL Star using Core Exercises  (Read 8136 times)

alexxx

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Vernon Davie: Future NFL Star using Core Exercises
« on: May 05, 2006, 02:45:49 PM »
http://www.eas.com/protips/vernon-mealplan.asp

The guy is big and ripped and the strongest on his team.

Bench press 460
power cleans 355
vertical jump 40
squat 685
40 yard dash in 4.41 seconds

Impressive for a natural. ;D
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WOOO

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #1 on: May 05, 2006, 02:47:51 PM »
Quote from: alexxx on May 05, 2006, 02:45:49 PM
http://www.eas.com/protips/vernon-mealplan.asp

The guy is big and ripped and the strongest on his team.

Bench press 460
power cleans 355
vertical jump 40
squat 685
40 yard dash in 4.41 seconds

Impressive for a natural. ;D

Natural my ass... future star my ass...
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Nordic Beast

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #2 on: May 05, 2006, 02:50:40 PM »
Quote from: alexxx on May 05, 2006, 02:45:49 PM
http://www.eas.com/protips/vernon-mealplan.asp

The guy is big and ripped and the strongest on his team.

Bench press 460
power cleans 355
vertical jump 40
squat 685
40 yard dash in 4.41 seconds

Impressive for a natural. ;D


actually his 40 time was 4.38 the fastest ever for a tight end---this guy is 256 ripped as f*ck
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Nordic Beast

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #3 on: May 05, 2006, 02:51:15 PM »
Quote from: WOOO on May 05, 2006, 02:47:51 PM
Natural my ass... future star my ass...
what-------oK you're telling me this guy is not a gentic freak
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Sir William Idol

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #4 on: May 05, 2006, 02:54:09 PM »
is this the guy on the under armour commercial getting the footballs tossed to him through the machine?
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Nordic Beast

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #5 on: May 05, 2006, 02:54:32 PM »
Quote from: Sir William Idol on May 05, 2006, 02:54:09 PM
is this the guy on the under armour commercial getting the footballs tossed to him through the machine?
yes
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Earl1972

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #6 on: May 05, 2006, 03:27:57 PM »
Quote from: Sir William Idol on May 05, 2006, 02:54:09 PM
is this the guy on the under armour commercial getting the footballs tossed to him through the machine?

click clack 8)


he did 225 33 times at the combine

that's alot for anybody especially when you're arms are as long as his

E
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E

bigmo6891

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #7 on: May 05, 2006, 04:33:46 PM »
i believe all his his numbers cuz he's black.... black people got monster genetics.... think about it
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Sir William Idol

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #8 on: May 05, 2006, 04:52:40 PM »
Quote from: Earl1972 on May 05, 2006, 03:27:57 PM
click clack 8)


he did 225 33 times at the combine

that's alot for anybody especially when you're arms are as long as his

E

CLICK CLACK
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alexxx

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #9 on: May 05, 2006, 04:54:02 PM »
Quote from: bigmo6891 on May 05, 2006, 04:33:46 PM
i believe all his his numbers cuz he's black.... black people got monster genetics.... think about it

Spoken like a true weaner!
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Nordic Beast

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #10 on: May 05, 2006, 06:18:32 PM »
Quote from: alexxx on May 05, 2006, 04:54:02 PM
Spoken like a true weaner!
yes brother alexxx----this makes our lord Jesus sad :'(------why can we not accept each other

alas the darkness consumes them brother alexxx





JESUS ROCKS
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Sir William Idol

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #11 on: May 05, 2006, 06:20:55 PM »
Quote from: Nordic Beast on May 05, 2006, 06:18:32 PM
alas the darkness consumes them brother alexxx


make up your mind, is the "darkness" good or bad????????
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Kaliym73

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #12 on: May 05, 2006, 06:45:07 PM »
Impressive numbers.
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240 is Back

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #13 on: May 05, 2006, 06:46:13 PM »
Guy Grundy would kick his ass.
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sarcasm

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #14 on: May 05, 2006, 06:54:40 PM »
i don't believe the 460 bench or the 685 squat, more like 390-395 bench and 565 squat, still damn good numbers.
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LuciusFox

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #15 on: May 05, 2006, 06:56:07 PM »
Quote from: alexxx on May 05, 2006, 02:45:49 PM
http://www.eas.com/protips/vernon-mealplan.asp

The guy is big and ripped and the strongest on his team.

Bench press 460
power cleans 355
vertical jump 40
squat 685
40 yard dash in 4.41 seconds

Impressive for a natural. ;D

 Very impressive numbers. I wish him the best of luck.
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njflex

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #16 on: May 05, 2006, 07:00:06 PM »
grundy looking lean.look's like mickey roarke their.
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alexxx

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #17 on: May 06, 2006, 11:17:57 AM »
Quote from: sarcasm on May 05, 2006, 06:54:40 PM
i don't believe the 460 bench or the 685 squat, more like 390-395 bench and 565 squat, still damn good numbers.

lol sarcasm do you believe anything?
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LuciusFox

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #18 on: May 06, 2006, 11:25:57 AM »
Quote from: alexxx on May 06, 2006, 11:17:57 AM
lol sarcasm do you believe anything?

 He should change his name to skepticism ;D
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Earl1972

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #19 on: May 06, 2006, 01:20:09 PM »
the scouts also said he had the best physique at the combine

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Freakzilla_2

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #20 on: May 06, 2006, 01:29:41 PM »
All professional teams and college teams are using core exercises now.  8)

This is nothing new.

Freak 8)
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arce377

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #21 on: May 06, 2006, 01:31:05 PM »
NOT 100% NATURAL!
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sarcasm

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #22 on: May 06, 2006, 02:08:12 PM »
Quote from: Earl1972 on May 06, 2006, 01:20:09 PM
the scouts also said he had the best physique at the combine


looks like he has 16 inch arms in that pic.
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Bast175

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #23 on: May 06, 2006, 02:10:11 PM »
impressive strong and functional.
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Nordic Beast

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Re: Vernon Davie: Future NFL Star using Core Exercises
« Reply #24 on: May 06, 2006, 02:48:20 PM »
Quote from: sarcasm on May 06, 2006, 02:08:12 PM
looks like he has 16 inch arms in that pic.
well im sure they're big enough to carry the check for tens of millions that he's about to sign ;D
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