Bhank: Latest news and misadventures

[IroNat]

Sigmund Hankins

[BigRo]

 

[BB]

.

[IroNat]

Nice going, Bhanky!

[BB]

 

.

Didn't meet depth, and those are non-regulation plates.

[BigRo]

.

Don't take it so personally, I simply did not check your shorts, you look extremely unjoyful but thanks for sharing your retard squat category video go chew an edible man.

[IroNat]

Pretty impressive squat, Bhanky!

[BB]

.

[Rambone]

Brigmund Frankins

[Rambone]

.

At least his toenails are in pristine shape

[Never1AShow]

3 Red lights.  Appears to be wearing a powerlifting suit and knee sleeves/wraps.  This is depth:

[Rambone]

3 Red lights.  Appears to be wearing a powerlifting suit and knee sleeves/wraps.  This is depth:

So close!!

[BB]

At least his toenails are in pristine shape

.

"Those are the feet of a bonafide, down in the dirt, five chicken man. How many birds you got son?"

[joswift]

At least his toenails are in pristine shape

he looks fucking filthy

[illuminati]

 

Hey rock & roll - Bianca you weakling you're meant to squat it not do the hippy shake
& do the twist 🤣😂🤣🤣😂

FFS if he'd of gotten to parallel it would've buried him - Let alone a proper full deep squat.
Just admit it Bianca you're a weak person no Genetics for either strength or muscle building
Regardless of how much Drugs you Take.

Take up Knitting or Tiddlywinks you maybe better suited.

HTH
😊  👊🏻

[joswift]

Hey rock & roll - Bianca you weakling you're meant to squat it not do the hippy shake
& do the twist 🤣😂🤣🤣😂

FFS if he'd of gotten to parallel it would've buried him - Let alone a proper full deep squat.
Just admit it Bianca you're a weak person no Genetics for either strength or muscle building
Regardless of how much Drugs you Take.

Take up Knitting or Tiddlywinks you maybe better suited.

HTH
😊  👊🏻

Looks like a guy whos never lifted at a powerlifting meet

hes never done a set of 10 with 250lbs in his life

He doesnt train at all, his form is all over the fucking place, same with his sea sickness bench press

[illuminati]

Looks like a guy whos never lifted at a powerlifting meet

hes never done a set of 10 with 250lbs in his life

He doesnt train at all, his form is all over the fucking place, same with his sea sickness bench press

Yep 👍🏻

He's a complete joke of a man.

It will happen sooner or later only I'm so looking forward to him fucking his back / hips / knees
Up good a proper. 🤣😂🤣

Jeez I was 18 & not powerlifting long - no wraps / Suit & squated 405lbs at a huge hulking bodyweight
Of 67.5kg To win my qualifier to the British Championships- Oh & No Drugs.

Go cry a Fucking river you Pathetic weak twat Bianca - Why not up the dosages.
🙄

[Rambone]

[Rambone]

.

"Those are the feet of a bonafide, down in the dirt, five chicken man. How many birds you got son?"

I actually had 6 at one point until 2 were killed by raccoons, 2 by a bobcat (or possibly Rocky), 1 by unidentified predator and 1 by stroke. But the only thing that matters is, how many chickens do you have TODAY?

[IroNat]

Extremely impressive squat, Bhanky!

Is your right calf atrophied for some reason?

[joswift]

I actually had 6 at one point until 2 were killed by raccoons, 2 by a bobcat (or possibly Rocky), 1 by unidentified predator and 1 by stroke. But the only thing that matters is, how many chickens do you have TODAY?

did you press down on its back too hard?

[rocket]

Excellent squat, Brian.  The depth was actually pretty alright.

If I was you, I'd be trying to strengthen that whole chain as the project for 2026.  Not to go much higher, but to do a better looking one.  I think pushing any further at this point is conditional on taking care of all the movement you've got going on because it is working very much against you.

[webstar]

Don't take it so personally, I simply did not check your shorts, you look extremely unjoyful but thanks for sharing your retard squat category video go chew an edible man.

What video is this? Deleted?

[webstar]

 

I will give him credit. He is as stupid as he looks.

What an absolute dog shit squat.

Yes, he squated 405.

His knee is twisting and it’s all lower back

Credit where credit is due.

However, for someone blasting 1 grams of gear GH  and working out for 20+ years

It is utterly pathetic

I am glad he shared his weight on Christmas morning along with toe fungus

[joswift]

I will give him credit. He is as stupid as he looks.

What an absolute dog shit squat.

Yes, he squated 405.

His knee is twisting and it’s all lower back

Credit where credit is due.

However, for someone blasting 1 grams of gear GH  and working out for 20+ years

It is utterly pathetic

I am glad he shared his weight on Christmas morning along with toe fungus

they look like cheese Quavers