brian
you say no marker shows your son to be out of shape
a weight of 75 lbs at a height of 51 inches for a 6-year-old child results in a very high BMI that falls well above the standard growth chart thresholds, placing the child in the obese category (above the 95th percentile)
your son is obese. medical fact. scientific fact. you have raised a little obese fatty. no way round it. spencer 'chunk' hankins and his world record attempt at being insulin dependent before aged 10. shame on you. just because you were a fatty dont let the kid be s miserable s you were/are.
also the video of him doing the wheelbarrow is not like him doing push ups. his calisthenics suck arse. can he climb a rope? do a pull up? run a mile? of course not- he's obese and its only getting worse. 50% bw in 8 months increase pre puberty is a medical disaster.
you also avoided the fact you film yours and other peoples kids at the gym. do you have permission? why do you shout at him? dont the coaches do that?
ray robinson jumping rope again?
Yes, Sugar Ray Robinson jumped rope regularly as a core part of his legendary boxing training routine. He was famous for his exceptional rhythm, unique footwork, and distinct style during skipping workouts
george foreman?
Yes, George Foreman did skip and jump rope as part of the strict training routine for his famous boxing comeback.Training RoutineSkipping rope: Foreman regularly included skipping rope in his gym sessions to help build his stamina and footwork.Other exercises: His workouts also featured roadwork, hitting heavy bags, and sparring.For a look back at archival footage showcasing his physical conditioning and legendary second run in the heavyweight division:1:07
either way your footwork is shit. rope would improve that but your ego cant take it.
agility ladders would but you dont have the skills.
hence why you swinging blindly at a bag claiming you have deadly hands is irrelevant. anyone with 3 months footwork you dont get near them. as for wrestling distance helping you havent wrassled since you were 16 odd so 32 years ago. and lets face it you were hardly randy couture.
what rankles with you is this. any sport you are a fucking expert on. bb, mma, boxing, strict curl etc etc etc- however nothing you do or have done in your life reflects this. its a self important trust fund kid shouting his mouth off. with no basis in fact or experience. loud moth bar room bullshit merchant.
please keep boxing. RO has improved massively you look no different 1st session to last. how is the tricycle? hahaa