Prob just from many years of high volume and heavy weights, I’m trained for it. But thank you.
Yes, sir

You deserve the accolades. Unlike some who claim, "Oh, my arms are bigger than my head!" (or somesuch), I have seen your pics. You are, as that one inmate said of Arnold in "Pumping Iron," an "all the way big dude," 😆 Certainly much bigger than I ever was. What are you weighing these days, Rob? Any TRT?