Lunatic Knighted Bodybuilder Prepares Pre Workout Cereal and Peanut Butter

[NaturalWonder83]

Exposes people who eat 62g of bananas when they meant to measure 60g of bananas.

Reveals how to ensure you are measuring a full scoop of whey and how to add water to make protein topping.

Discusses pre workout meal timing as well.

[joswift]

imagine being that fucking anal

[IroNat]

Rice Chex is a miracle food.

[Humble Narcissist]

imagine being that fucking anal

What are you talking about? It's extremely important to measure every ounce of food along with knowing every gram of micros. One mistake and he could be thrown into irreversible catabolism.

[IroNat]

Measures food to the gram and steroids to the cc.

[NaturalWonder83]

Rice Chex is a miracle food.

I have an unopened box which I keep wanting to try. How do you like to eat Chex?

[joswift]

aspiring bodybuilder misses out on world title due to using the wrong sized spoon

[IroNat]

I have an unopened box which I keep wanting to try. How do you like to eat Chex?

I don't eat cereal.

Be very careful not to overdose on Chex.

[NaturalWonder83]

I don't eat cereal.

Be very careful not to overdose on Chex.

Ok thanks. I'll throw my box away.

[Grape Ape]

What are you talking about? It's extremely important to measure every ounce of food along with knowing every gram of micros. One mistake and he could be thrown into irreversible catabolism.

Exactly.

At that level, everything counts. The difference between Prime Coleman and offseason, non-kitchen Kamali really could just boil down to 2g of bananas a day.

[wes]

Rice Chex is a miracle food.

[Rambone]

Knighted? What do we call him, Sir Thongsalot?

[Van_Bilderass]

Speaking of weird fixations, I remember Bostin Loyd saying he had a whole cabinet full off needles and syringes he got for free but used the same needle to inject for months on end until it was all bent, washing it in benzyl alcohol. He didn't want to "waste money." Incidentally, gh15 also talked about just dipping used needles in alcohol for reuse