well you donīt want me writing on your Holy thread of wisdom but you are still triggered & write on mine
I have to admit your advice is Golden , Push /pull
Bench press / Row
a newbie could think that one out "expert" 
HA HA triggered? By you? Lets count the people in the room that got triggered by pics of failed products?? Hmmmmm.....one.
Questions you will never answer:
1) How is the bench / row not push-pull?
2) What background do you have (other than being a complete knob suck) that you should be giving ANYONE advice.