Eggs and More Eggs

[IroNat]

[NaturalWonder83]

Fried
Hard boiled
Poached
Omlette
Over Easy

[Donny]

Fried
Hard boiled
Poached
Omlette
Over Easy

oh.. i do love an Omlette 

[NaturalWonder83]

oh.. i do love an Omlette 

Same.

[Grape Ape]

Eggs are best when cooked gordon ramsey style, with just salt and pepper.

Although, eggs fried slowly in a little heavy cream and trader joe's crunchy chili onion oil are pretty awesome

[IroNat]

Eggs are best when cooked gordon ramsey style, with just salt and pepper.

Although, eggs fried slowly in a little heavy cream and trader joe's crunchy chili onion oil are pretty awesome

Outed.

[Van_Bilderass]

For me eggs are something that I can't eat daily or it starts to disgust me. Absolutely delicious if eaten on occasion. When I started lifting at 15 I ate 12 hard boiled eggs each morning and sometimes at night. I think Palumbo's diet, which apparently is the same for everyone regardless of weight LOL, is 12 morning and 12 at night. Must be hard to do for 16-20 weeks I imagine. I thought that if I ate lots of eggs at bedtime and then dropped an Anadrol-50 it seemed to make the Anadrol work better; perhaps placebo

Who here eats eggs every day? Which cooking method?

[IroNat]

For me eggs are something that I can't eat daily or it starts to disgust me. Absolutely delicious if eaten on occasion. When I started lifting at 15 I ate 12 hard boiled eggs each morning and sometimes at night. I think Palumbo's diet, which apparently is the same for everyone regardless of weight LOL, is 12 morning and 12 at night. Must be hard to do for 16-20 weeks I imagine. I thought that if I ate lots of eggs at bedtime and then dropped an Anadrol-50 it seemed to make the Anadrol work better; perhaps placebo

Who here eats eggs every day? Which cooking method?

I eat 4-5 eggs everyday.

Usually fried over easy or scrambled with bacon or sausage.

[Donny]

I eat 4-5 eggs everyday.

Usually fried over easy or scrambled with bacon or sausage.

Pussy drink them raw 

[IroNat]

Pussy drink them raw 

[Van_Bilderass]

Pussy drink them raw 

That would be great and easy. Unfortunately the protein isn't very bioavailable uncooked, only 50% absorbed vs near 100% cooked. Maybe you can lightly cook them and then blend them? I think IroNat did that if I remember correctly?

I eat 4-5 eggs everyday.

Usually fried over easy or scrambled with bacon or sausage.

That's why you're strong I think they are very anabolic if you don't have an allergy. I think adding whole milk and some pork fat would make it even more anabolic

[Donny]

That would be great and easy. Unfortunately the protein isn't very bioavailable uncooked, only 50% absorbed vs near 100% cooked. Maybe you can lightly cook them and then blend them? I think IroNat did that if I remember correctly?

That's why you're strong I think they are very anabolic if you don't have an allergy.

was a yoke & i always eat a whole egg 

[BB]

That would be great and easy. Unfortunately the protein isn't very bioavailable uncooked, only 50% absorbed vs near 100% cooked. Maybe you can lightly cook them and then blend them? I think IroNat did that if I remember correctly?

I hit them in the microwave, then just drink them sometimes. At this point, I don't care as much eggs and tuna are two things I lose interest in quick relatively.

[NaturalWonder83]

For me eggs are something that I can't eat daily or it starts to disgust me. Absolutely delicious if eaten on occasion. When I started lifting at 15 I ate 12 hard boiled eggs each morning and sometimes at night. I think Palumbo's diet, which apparently is the same for everyone regardless of weight LOL, is 12 morning and 12 at night. Must be hard to do for 16-20 weeks I imagine. I thought that if I ate lots of eggs at bedtime and then dropped an Anadrol-50 it seemed to make the Anadrol work better; perhaps placebo

Who here eats eggs every day? Which cooking method?

I eat 2-3 over easy eggs cooked in butter on 2 bagels with avocado on Sundays.

Rest of the week I eat 1 cup egg whites + 1 whole egg scrambled with chicken ,green onions/tomato mixed in with grits.

[IroNat]

That would be great and easy. Unfortunately the protein isn't very bioavailable uncooked, only 50% absorbed vs near 100% cooked. Maybe you can lightly cook them and then blend them? I think IroNat did that if I remember correctly?

That's why you're strong I think they are very anabolic if you don't have an allergy. I think adding whole milk and some pork fat would make it even more anabolic

Van,
Lightly cooking & then blending gave the shake a slightly sulfur taste.  Not the greatest.

[Grape Ape]

Rest of the week I eat 1 cup egg whites + 1 whole egg scrambled with green onions/tomato mixed in with grits.

I've been doing the cup egg white, 2 egg, chicken sausage, just to cut some cals a bit.

I'm used to it, but egg whites suck in comparison to real whole eggs.

[joswift]

[NaturalWonder83]

I've been doing the cup egg white, 2 egg, chicken sausage, just to cut some cals a bit.

I'm used to it, but egg whites suck in comparison to real whole eggs.

Chicken sausage sounds great. Trader Joes makes a tasty one.

I always add grilled chicken to the egg whites-I forgot to write that. And I love the green onion mixed in.

I used to just do the egg whites, but I feel better and stay fuller longer with the whole egg added. I prefer just whole eggs, but I eat the egg white meal pre workout and I feel better not having too much fat then. I also found that if I eat a decent amount of protein for breakfast my appetite is under control rest of the day.

[Donny]

WTF did i just watch .. joseph 

[Van_Bilderass]

I hit them in the microwave, then just drink them sometimes.

For how long?

Van,
Lightly cooking & then blending gave the shake a slightly sulfur taste.  Not the greatest.

You might be able to mask it somehow. Maybe I'll experiment. How long did you cook them for?

[Donny]

[joswift]

WTF did i just watch .. joseph 

Go watch the whole movie, its a classic.

[wes]

I upgraded my diet since I can train again......eating 4-8 eggs a day.

Almost a perfect food......I`d call them a SUPERFOOD but that title is reserved for cane sugar and copious sticks of butter per meal!   

[Brenda Steunbeer]

Apparently they are very healthy but I can't stand the smell. Eggs stink. No idea why anyone would eat that shit especially early in the morning   

[NaturalWonder83]

I upgraded my diet since I can train again......eating 4-8 eggs a day.

Almost a perfect food......I`d call them a SUPERFOOD but that title is reserved for cane sugar and copious sticks of butter per meal!   

Wow 8 eggs. How do you cook them? Or are they hardboiled?