If you could bring back one supplement in it's original form..

[Royalty]

It’s time to un-gay this thread

[tacobender]

Is that how you found your boyfriends?

no he found them face down ass up

[deadz]

Knew you hung out with fags.

Lurker gave himself away with that post.

[LurkerNoMore]

Is that how you found your boyfriends?

No, it's how I read your posts.

[Humble Narcissist]

Cybergenics


WoooSSSHHHHHHHHHHH

The workout program that came with the supps was brutal!

[MCWAY]

Anotesten and Nortesten by MuscleTech.





Ok, technically, that's two of them!!

[MCWAY]

The workout program that came with the supps was brutal!

Somewhere in my garage, I have the videotape of that workout (or parts of it; I dubbed it onto a blank tape).

[LurkerNoMore]

Somewhere in my garage, I have the videotape of that workout (or parts of it; I dubbed it onto a blank tape).

The workout program that came with the supps was brutal!

I have the "second generation" pamphlet somewhere.  The one that was updated from the original.  If I remember correctly, the quad program was :

1 set squats 4-6 reps to failure
immediately go to 4-6 reps of negative to failure
immediately reduce weight 50% and go to 4-6 reps failure
immediately go to 4-6 reps of negatives to failure

You were supposed to do something like 3 rounds of this with very little rest in between.  Next quad workout out, you did this again but with a 10lb increase.


**EDIT**  Just found the original one that shipped when Cybergenics first came out.

https://www.scribd.com/doc/55298992/cybergenics

[Van_Bilderass]

I have the "second generation" pamphlet somewhere.  The one that was updated from the original.  If I remember correctly, the quad program was :

1 set squats 4-6 reps to failure
immediately go to 4-6 reps of negative to failure
immediately reduce weight 50% and go to 4-6 reps failure
immediately go to 4-6 reps of negatives to failure

You were supposed to do something like 3 rounds of this with very little rest in between.  Next quad workout out, you did this again but with a 10lb increase.


**EDIT**  Just found the original one that shipped when Cybergenics first came out.

https://www.scribd.com/doc/55298992/cybergenics

.000001% of customers did the workout as stated. JFC!

[Rambone]

I remember hearing the 1-test transdermal stuff was pretty effective. I bought a small bottle in college but never took it (along with superdrol and pheraplex). Glad I didn’t

[deadz]

I remember hearing the 1-test transdermal stuff was pretty effective. I bought a small bottle in college but never took it (along with superdrol and pheraplex). Glad I didn’t

Nortek from IronTec was a potent prohormone.

[NaturalWonder83]

Chef Jay Bars

Spazmatic pre workout

Arez pre workout

Stallone’s Instone protein pudding

Tiger’s Milk Bars

Rheo Blair Protein Powder

[Rambone]

Chef Jay Bars

Stallone’s Instone protein pudding

I second these!

[NaturalWonder83]

I second these!

I forgot about his life change challenge!

[Rambone]

I forgot about his life change challenge!

What a time to be alive. At least for my lifetime, this was the golden age of supplements. The magazines, the Muscletech ads, the bikini girls, the bodybuilding expos….this was it!

[Never1AShow]

.000001% of customers did the workout as stated. JFC!

Come up with an impossible to follow workout and offer a moneyback guarantee*  Genius!


*If workout followed exactly as stated.

Who the fuck is doing 4-6 negatives to failure for multiple sets?  No one in the history of the world.

[Never1AShow]

I have the "second generation" pamphlet somewhere.  The one that was updated from the original.  If I remember correctly, the quad program was :

1 set squats 4-6 reps to failure
immediately go to 4-6 reps of negative to failure
immediately reduce weight 50% and go to 4-6 reps failure
immediately go to 4-6 reps of negatives to failure

You were supposed to do something like 3 rounds of this with very little rest in between.  Next quad workout out, you did this again but with a 10lb increase.


**EDIT**  Just found the original one that shipped when Cybergenics first came out.

https://www.scribd.com/doc/55298992/cybergenics

100% tried it in good faith, can't recall if we were able to do it 100% but recall giving it a real good shot.  Also seem to recall it having some kind of diet component with it also (??).

THe people who put this out should have gone to prison for many years for fraud.

[yig]

Anything with ephedra from the early 2000s.

[LurkerNoMore]

Come up with an impossible to follow workout and offer a moneyback guarantee*  Genius!


*If workout followed exactly as stated.

Who the fuck is doing 4-6 negatives to failure for multiple sets?  No one in the history of the world.

I could never figure out where people would find someone willing to spot them for squats when it involved that many negatives in multiple sets.  You would get a workout just hauling them up from the floor alone. 

[joswift]

I could never figure out where people would find someone willing to spot them for squats when it involved that many negatives in multiple sets.  You would get a workout just hauling them up from the floor alone.

all this negative forced reps triggering gowth is all bullshit

Its all drugs and pump workouts to stretch the fibres... thats all you need to do

Ive just gone from untrained to getting compliments in the gym by going on just above TRT and training again, I dont even have a routine, I just do pump workouts, legs is a few calf raised and 6 sets leg press with half a stack on the machine, about 100 kilos

[Humble Narcissist]

I have the "second generation" pamphlet somewhere.  The one that was updated from the original.  If I remember correctly, the quad program was :

1 set squats 4-6 reps to failure
immediately go to 4-6 reps of negative to failure
immediately reduce weight 50% and go to 4-6 reps failure
immediately go to 4-6 reps of negatives to failure

You were supposed to do something like 3 rounds of this with very little rest in between.  Next quad workout out, you did this again but with a 10lb increase.


**EDIT**  Just found the original one that shipped when Cybergenics first came out.

https://www.scribd.com/doc/55298992/cybergenics

Thanks for that scribd link. I didn't know that program was available online.

[falco]

[dknole]

Jack Owoc seems like a man with a 'criminal mind' I never used VPX products but I saw ads on the net of VPX liquid "oral prohormone" bottles with rubber tops, obviously made to be injected which those with even minimal knowledge could deduce.

Formestane is an antiestrogen that used to be sold as a supp when prohormones were a thing. I might still be interested in that if I could get the raw powder or ready made injectable product.

it is available... https://www.xcessbio.com/products/m7735

[NaturalWonder83]

Russian Bear weight gainer!

[LurkerNoMore]

all this negative forced reps triggering gowth is all bullshit

Obviously no one was going to choose to train with someone following this program because even if they used light weights like 225 for squats, you would be worn out from hauling them up after each negative.   You could only do this by roping unsuspecting people in for your spots.  I can only imagine it went like :

hey man, you give me a spot for a second?

Random Guy : yeah man

*you do 6 reps*

Random Guy : good set

whoa hang on, gonna do the negatives

Random Guy : ok

*completes one negative*

Random Guy : alright man good work.  (starts to help you rack the weight)

No wait I gotta get 5 more negatives

Random Guy : (thinking - da fuq?)

*5 more negatives are done*

Random Guy : damn you train hard way to go

hang on, it's a drop set.  take off half the weight

Random Guy : umm... dude

five more yeah baby... light weight

Random Guy : if you say so

**5 more reps done**

*gasping*  ok hang on... now need to get 5 negatives in again

Random Guy (cursing in his head)

** negatives are done **

hey man, thanks  really appreciate it?  Let me rest and you spot me again

Random Guy *grabs his gym bag, and escapes out the door.*