Author Topic: Traps  (Read 317 times)

Donny

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Traps
« on: August 26, 2026, 03:04:58 AM »
who concentrates on Traps here, most people i see in the Gym will do shoulders mainly with pressing & side raises but i like to train Traps with shoulders
never see many doing shrugs which i like ..DB & BB
Haney style with a Bar Behind your back too.


Donny

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Re: Traps
« Reply #1 on: August 26, 2026, 03:11:14 AM »
never see anyone do these now..


Donny

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Re: Traps
« Reply #2 on: August 27, 2026, 02:07:55 AM »

IroNat

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Re: Traps
« Reply #3 on: August 27, 2026, 04:47:44 AM »
Big traps are impressive and give the look of power.

Donny

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Re: Traps
« Reply #4 on: August 27, 2026, 04:55:58 AM »
Big traps are impressive and give the look of power.
I think Reeves & Vince G never really liked big traps but check these Traps/Neck out ..Jeff King !