pain.

[funk51]

   

   

[wes]

OUCH !!!   

[IroNat]

[Van_Bilderass]

I haven't had as catastrophic injuries as above but I've had many, many tears and none of them hurt at all, initially at least. People always told me, "that must've hurt!" Anyone here have tears and have an opinion on the pain?

Maybe a year ago I did a fairly easy set of horizontal machine leg presses, like at least 5 reps from failure. I had knee wraps on and immediately after the set after releasing the wraps I experienced some of the worst pain of my life. I don't know wtf happened but I was writhing in pain on the floor for like ten minutes seriously panicking, like get me to the ER, my quads hurt so bad

[BigRo]

That photographer was the problem for Fux and his unquestioning obedience.

[NaturalWonder83]

[NaturalWonder83]

Never saw this compilation before. Horrifying!

[Van_Bilderass]

That photographer was the problem for Fux and his unquestioning obedience.

But doing squats in the rack while removing the pins is retarded as well. If Fux fell forward instead it might have been even worse

Chris Lund didn't want to use fake plates, it had to be and look authentic. Respect

[joswift]

I have never been daft enough to lift excessively heavy

Its not required for muscle volume

[Royalty]

But doing squats in the rack while removing the pins is retarded as well. If Fux fell forward instead it might have been even worse

Chris Lund didn't want to use fake plates, it had to be and look authentic. Respect

I saw the footage of Fux a week or two, prior to the accident, squatting 700lbs for reps. It looked fairly easy too. No spotter. But I didn’t notice if Fux had the safety pins in place. I didn’t know to look for the pins because it was before the infamous photo-shoot took place. I just assumed the the safeties were in place.

[Van_Bilderass]

I have never been daft enough to lift excessively heavy

Its not required for muscle volume

True, with PEDs and great genetics you could build a very impressive physique doing just bodyweight exercises. Though somehow for example all the pros seem to lift "very heavy weights" at least some of the time. Even Paul Dillet did some really heavy lifting. I asked google LOL

[Royalty]

True, with PEDs and great genetics you could build a very impressive physique doing just bodyweight exercises. Though somehow for example all the pros seem to lift "very heavy weights" at least some of the time. Even Paul Dillet did some really heavy lifting. I asked google LOL

There is no way that Dillet was doing behind the neck press with 305LB

[Van_Bilderass]

I saw the footage of Fux a week or two, prior to the accident, squatting 700lbs for reps. It looked fairly easy too. No spotter. But I didn’t notice if Fux had the safety pins in place. I didn’t know to look for the pins because it was before the infamous photo-shoot took place. I just assumed the the safeties were in place.

He was probably extra vulnerable due to being near contest shape. Dorian said it was a big mistake going really heavy in the last part of contest prep, as you are really vulnerable plus you are only trying to maintain size anyway. I do think "heavy" loading with high tension is important in prep to best maintain muscle but you have to consider the exercise as well, some are more dangerous than others. In the past especially many switched to pumping and exclusively high reps in prep.

There is no way that Dillet was doing behind the neck press with 305LB

I don't know but there's no doubt he was strong. All big guys are strong whether they demonstrate it or not, there's a direct correlation

[Royalty]

He was probably extra vulnerable due to being near contest shape. Dorian said it was a big mistake going really heavy in the last part of contest prep, as you are really vulnerable plus you are only trying to maintain size anyway. I do think "heavy" loading with high tension is important in prep to best maintain muscle but you have to consider the exercise as well, some are more dangerous than others. In the past especially many switched to pumping and exclusively high reps in prep.

I don't know but there's no doubt he was strong. All big guys are strong whether they demonstrate it or not, there's a direct correlation

Yes Dillet was strong. I knew some people who witnessed him training heavy. But they never mentioned behind the neck press with over 300LBS

[funk51]

    great show.

[funk51]

 I'm pretty much an expert on pain. kidney stone attacks 3 different times, broken tibia from football. broken jaw boxing, torn rotator cuff fight with a flat tire. open heart surgery, 7 hip replacements, several concussions, several ruptured discs in back, got a large nail through my hand, dislocated shoulder, pulmonary embolism  and tons of minor shit... the closest I came to death so far was when my appendix burst waiting to get operated on.  I was hoping for relief or a quick death. you just got to grin and bear it.

[IroNat]

Crazy, funk!

[BigRo]

But doing squats in the rack while removing the pins is retarded as well. If Fux fell forward instead it might have been even worse

Chris Lund didn't want to use fake plates, it had to be and look authentic. Respect

No respect for him he didnt give a shit about the "athletes" he photographed and poor Fux was willing to do whatever his master told him. Fux told me Irvin Gelb would tell me to come back next week because he saw some hair still on my triceps when I met him at a diner after competing in the juniors at Musclemania Worlds in Vegas. I met Irvin the year before and he was a complete asshole. The photographers had alot of sway back then.

[NaturalWonder83]

I'm pretty much an expert on pain. kidney stone attacks 3 different times, broken tibia from football. broken jaw boxing, torn rotator cuff fight with a flat tire. open heart surgery, 7 hip replacements, several concussions, several ruptured discs in back, got a large nail through my hand, and tons of minor shit... the closest I came to death so far was when my appendix burst waiting to get operated on.  I was hoping for relief or a quick death. you just got to grin and bear it.

omg funk

[joswift]

There is no way that Dillet was doing behind the neck press with 305LB

he would have bitten through his towel...


He just did pump workouts, they are available to watch

Most of the pros today dont lift particularly heavy in relation to their size

[Van_Bilderass]

I'm pretty much an expert on pain. kidney stone attacks 3 different times, broken tibia from football. broken jaw boxing, torn rotator cuff fight with a flat tire. open heart surgery, 7 hip replacements, several concussions, several ruptured discs in back, got a large nail through my hand, dislocated shoulder, pulmonary embolism  and tons of minor shit... the closest I came to death so far was when my appendix burst waiting to get operated on.  I was hoping for relief or a quick death. you just got to grin and bear it.

That's a lot of pain. I hear kidney stones is one of the worst. I know the desperate feeling of wanting quick relief. In recent times I've cried like a bitch at the ER several times begging for help, just couldn't help it LOL. A few times morphine based pain killers didn't even help so they added ketamine too, then epidural. Epidural was great, I cried after I got relief LOL. A few times I asked them to just kill me. My first pancreatitis attack I was screaming for help for like an hour in my apartment before ambulance arrived, a Somali woman came knocking on my door asking what was wrong

[Donny]

That's a lot of pain. I hear kidney stones is one of the worst. I know the desperate feeling of wanting quick relief. In recent times I've cried like a bitch at the ER several times begging for help, just couldn't help it LOL. A few times morphine based pain killers didn't even help so they added ketamine too, then epidural. Epidural was great, I cried after I got relief LOL. A few times I asked them to just kill me. My first pancreatitis attack I was screaming for help for like an hour in my apartment before ambulance arrived, a Somali woman came knocking on my door asking what was wrong

[IroNat]

No respect for him he didnt give a shit about the "athletes" he photographed and poor Fux was willing to do whatever his master told him. Fux told me Irvin Gelb would tell me to come back next week because he saw some hair still on my triceps when I met him at a diner after competing in the juniors at Musclemania Worlds in Vegas. I met Irvin the year before and he was a complete asshole. The photographers had alot of sway back then.

The photographers are fags.

[Royalty]

No respect for him he didnt give a shit about the "athletes" he photographed and poor Fux was willing to do whatever his master told him. Fux told me Irvin Gelb would tell me to come back next week because he saw some hair still on my triceps when I met him at a diner after competing in the juniors at Musclemania Worlds in Vegas. I met Irvin the year before and he was a complete asshole. The photographers had alot of sway back then.

Let’s not for get Orville Burke. As many people on GetBig know, immediately after the 2002 Mr Olympia, Orville Burke had a FLEX photography session with Chris Lund. Chris Lund wanted Burke to perform heavy one-arm extensions for triceps. Orville did what he was told and he tore his tricep. Orville went in for tricep tendon reattachment surgery the following day. He almost died during the procedure because he had an allergic reaction to the anesthetic. Burke was in a coma for a while afterwards. I think that he suffered long term damage from that event.

[joswift]

That's a lot of pain. I hear kidney stones is one of the worst. I know the desperate feeling of wanting quick relief. In recent times I've cried like a bitch at the ER several times begging for help, just couldn't help it LOL. A few times morphine based pain killers didn't even help so they added ketamine too, then epidural. Epidural was great, I cried after I got relief LOL. A few times I asked them to just kill me. My first pancreatitis attack I was screaming for help for like an hour in my apartment before ambulance arrived, a Somali woman came knocking on my door asking what was wrong

ESFitness incoming