Seriously though mike , heres how I would get through the hard yards,
Always make sure each workout is better and more focused than you could imagine your competitions to be !!
Always focus on todays work , then once done rest as well as you can untill you start tmw!!
You might be hungry but people in this world are starving to death
You train and diet to win , if you dont then you will never be a winner !!
Regards hrdcor