Walking Lunges over pavement

[Wombat]

Yeah I don't wear clothes like that, the pictures were for a supplement endorsement.  And the shorts are red!

Keep up with the hate...makes me train even harder!

Peace!

so you don't wear clothes like that but when a few make comments about the clothes you don't wear, it makes you train harder?

[tommywishbone]

There was a guy doing walking lunges in the front parking lot, at Gold's Venice last week. He was all shaky & wobbly and his trainer was holding his hand the entire time.

Charles Nelson Reilly shopping for pedal pushers, could not have competed with the gayness of the scene.

[Bigger Business]

1. The shorts are red.
2. Many people wear boots when they train legs; not just Coleman.
3. It's a black tank top.
4. Bigger Business-You must have worn women's bathing suits quite often to know so much about what
they look like!!!
5. He does have a huge home gym in his basement.  I have been there to train with him countless
number of times. 
6. He does do walking lunges a lot. I have done them with him.  B R U T A L!  (Him and Al Fortney do
them when they train legs-and he wears boots too!)

1. Who gives a shit

thats all

[Al-Gebra]

God help this thread

[Al-Gebra]

trying to save this thread for straight men everywhere . . .

[LuciusFox]

that is big ant or BIG AINT

 He's not huge, but he looks to be about 210 and in good condition.

[Mydavid]

I knew I'd seen his outfit somewhere . . .

That was a great post...i just watched that movie this afternoon!!!!

Lisa

[michael arvilla]

arvilla has a knack for beginning "look how amazing _______ is" threads that turn into slamfests . . . 

this is GET-BIG...immediate acceptance is never guaranteed,if one can persevere thru all the negativity,hate,insults,photoshopping,digging up of ones personal info,finding old "questionable photos",mind games, all without deleting your account,running and crying to a Mod or RON THEN YOU WILL get the recognition you seek, (look how great RHINO turned things around!)

it's not easy over here.................but you will get the truth without a lot of BS ass-kissing

(hang in there Ant...............lol and tell your ex-girlfriend no more pics in a fricken man-thong!!)

[littleguns]

Mike...we used to  call that the mile of death...

Here's another good one....find a hotel or somewhere with alot of stairs.....

Grab some 15's or maybe 20's....Walk up the stairs, every other and spint back down then repeat.....

This will work you hard....

[Chico_Holiday]

i do walking lunges all the time, but i never wear army boots

You actually work out?  Judging by that pic of you and Jay, you can't even tell!

[ieffinhatecardio]

Maybe you could photoshop some decent workout clothes on him.

[Lee_a_priest]

Well atleast he is doing something.Who gives a shit what he is wearing for fuck sake.Why don't all you people who have shit to say post your pics? Well then shut the fuck up always negative.Time to get a life people.

 

[Always Sore]

Well atleast he is doing something.Who gives a shit what he is wearing for f**k sake.Why don't all you people who have shit to say post your pics? Well then shut the f**k up always negative.Time to get a life people.

 

yea i agree, you people need to understand the level this man is going to to not care what people think or write to reach his goals. you all should be half as concerned with your own workouts(if you ever really leave the keyboard and lift a fucking weight) and less about what drive and desire this man is doing to reach his goals.at least he is doing something and showing the guts to allow someone to post real hard gut wrenching photos...




can i get an autographed photo from you now lee?


      

[alexxx]

Well atleast he is doing something.Who gives a shit what he is wearing for f**k sake.Why don't all you people who have shit to say post your pics? Well then shut the f**k up always negative.Time to get a life people.

 

I posted my pics

[Army of One]

Which one of these would you fornicate with, im undecided,opinons please.

[Al-Gebra]

Well atleast he is doing something.Who gives a shit what he is wearing for f**k sake.Why don't all you people who have shit to say post your pics? Well then shut the f**k up always negative.Time to get a life people.

 

dumb fucking post . . .  

you guys are supposed to be onstage, we're supposed to be in the audience. It's our job to applaud if we like it, or throw rotten fruit/vegetables if we don't.  If you don't like it, hang up your weightbelt and go get another tattoo on your face or something.

  (forgot to throw a smilie in there).

[Al-Gebra]

Which one of these would you fornicate with, im undecided,opinons please.

the one in the middle has her mouth opened the widest.

[Army of One]

the one in the middle has her mouth opened the widest.

I too was thinking middle or to her left

[Dingleberry]

Is that the only two pics you have of them? Any glute shots?

[Al-Gebra]

think you'd be hard pressed to go wrong with any of them . . . but yeah, the two in the middle are really nice.

[alexxx]

Which one of these would you fornicate with, im undecided,opinons please.

The three chicks in the middle. Ofcourse I would make them audition by taking their panties up in the line and bendin over!

[240 is Back]

Look at the nasty ass toenails of the photographer on the bed haha...

[littleD]

Damn, Ant, you made it now!  Not bad for a guy who trains in his basement, has 2 natural pro-cards, and is also a PDI Pro. You made it on Getbig now--all of the haters are on board!  

Like Shawn Ray says--any publicity is good publicity.

Keep up the good work, Ant. You will accomplish your goals through a lot of serious, hard training
and I know you can do it.

[240 is Back]

Like Shawn Ray says--any publicity is good publicity.

Only in the initial stages of the AIDA marketing process!

A- attention
I- interest
D - desire
A - action

The "attention at all costs" ploy, congruent with 'any pub is good pub' only works when you're trying to get the prospect to be aware of you.  Once they know who you are, you have to work to elicit INTEREST.  This is not done thru negative pub- rather, value potential.  Cheers!

Prof. 240 or 240 Proof.

[Dingleberry]

I can't make up my mind without a glute shot.