Author Topic: Walking Lunges over pavement (Read 9387 times)

michael arvilla · « **on:** May 14, 2006, 08:09:07 PM »

I was over Big Ant's house to train legs with him...dude is crazy, walking lunges in the back of his house...on the street.

thisiskeith12 · « **Reply #1 on:** May 14, 2006, 08:10:48 PM »

What do the neighbors think?!

HERACLES · « **Reply #2 on:** May 14, 2006, 08:13:25 PM »

ONLY COLEMAN IS ALLOWED TO DO THAT! NOT CHICKEN LEG MAN!

alexxx · « **Reply #3 on:** May 14, 2006, 08:14:07 PM »

He is not working hard enough!

Laura Lee · « **Reply #4 on:** May 14, 2006, 08:16:54 PM »

Behave boys. Is this something you do regularly? If so, speak, if not, hold your tongue.

weedoutheweak · « **Reply #5 on:** May 14, 2006, 08:19:04 PM »

i do walking lunges all the time, but i never wear army boots

thisiskeith12 · « **Reply #6 on:** May 14, 2006, 08:25:49 PM »

Last week 2 ladies were doing lunges in the hallway that opens up to our gym floor, it was pretty funny. They had there hands on their hips and were carrying some intense looks. I looked at my friend and said "Look who's coming to join the fun here today!"

Laura Lee · « **Reply #7 on:** May 14, 2006, 08:26:09 PM »

Amazing...you all have something to say about his clothing.

I wasn't aware that you needed to be "fashion" conscious when busting your ass. What do you guys wear to the gym or working out in your own home and how long does it take you to pick out the "outfit"?

gordiano · « **Reply #8 on:** May 14, 2006, 08:29:14 PM »

Quote from: Cheri Lane on May 14, 2006, 08:16:54 PM

Behave boys. Is this something you do regularly? If so, speak, if not, hold your tongue.

I do. I just did them (lunges) today. They're a bitch to do, especially to finish off your legs.

Bindare_Dundat · « **Reply #9 on:** May 14, 2006, 08:31:24 PM »

Thats nothing, I do lunges with 135 on my back everywhere I go, work, movies, the dentist, you name it.

weedoutheweak · « **Reply #10 on:** May 14, 2006, 08:35:59 PM »

he is wearing some pretty haggard gear

phyxsius · « **Reply #11 on:** May 14, 2006, 08:37:22 PM »

Quote from: Cheri Lane on May 14, 2006, 08:27:18 PM

phyxsius, he didn't steal anything, lol, he has a huge gym in his house.

DAMN!! He stole the entire gym equipment!!

gordiano · « **Reply #12 on:** May 14, 2006, 08:40:16 PM »

Quote from: AVBG on May 14, 2006, 08:38:57 PM

He or his photographer are not doing him any favours by taking and posting those shots.

He maybe a great guy and inspirational training partner but.. you don't try imitate Ronnie with the boots or taking pics of him doing the exercise, you don't wear pink shorts and not expect to be flamed.

Exactly. Like I said, someone has really bought into the "Flex Mag" fashion............

LuciusFox · « **Reply #13 on:** May 14, 2006, 08:40:46 PM »

Quote from: Bindare_Dundat on May 14, 2006, 08:31:24 PM

Thats nothing, I do lunges with 135 on my back everywhere I go, work, movies, the dentist, you name it.

Hahahahaha....

phyxsius · « **Reply #14 on:** May 14, 2006, 08:41:44 PM »

Quote from: Bindare_Dundat on May 14, 2006, 08:31:24 PM

Thats nothing, I do lunges with 135 on my back everywhere I go, work, movies, the dentist, you name it.

Brutal workout

michael arvilla · « **Reply #15 on:** May 14, 2006, 08:49:41 PM »

The guy is a PRO (a natural one at that!)

knows his shit..............trains hard, great guy

clothing options may be questionable (lol j/k ant!)
but he's one of the good guys in this sport

gordiano · « **Reply #16 on:** May 14, 2006, 08:56:52 PM »

Quote from: michael arvilla on May 14, 2006, 08:49:41 PM

The guy is a PRO (a natural one at that!)

knows his shit..............trains hard, great guy

clothing options may be questionable (lol j/k ant!)
but he's one of the good guys in this sport

Good for him. Good phyisque. I don't question his status or knock the guy. I give him props, but the outfits are not my style.

BigAnt · « **Reply #17 on:** May 14, 2006, 08:57:08 PM »

Yeah I don't wear clothes like that, the pictures were for a supplement endorsement. And the shorts are red!

Keep up with the hate...makes me train even harder!

Peace!

gordiano · « **Reply #18 on:** May 14, 2006, 08:58:22 PM »

Quote from: BigAnt on May 14, 2006, 08:57:08 PM

Yeah I don't wear clothes like that, the pictures were for a supplement endorsement. And the shorts are red!

Keep up with the hate...makes me train even harder!

Peace!

You look good man. Keep at it.

littleD · « **Reply #19 on:** May 14, 2006, 09:00:15 PM »

1. The shorts are red.
2. Many people wear boots when they train legs; not just Coleman.
3. It's a black tank top.
4. Bigger Business-You must have worn women's bathing suits quite often to know so much about what
they look like!!!

5. He does have a huge home gym in his basement. I have been there to train with him countless
number of times.
6. He does do walking lunges a lot. I have done them with him. B R U T A L! (Him and Al Fortney do
them when they train legs-and he wears boots too!)

BigAnt · « **Reply #20 on:** May 14, 2006, 09:02:34 PM »

Quote from: FroZZoR on May 14, 2006, 08:52:55 PM

I went to the clothing store. I tryed finding the homosexual aile, I found it and still couldn't those workout clothes?

FroZZor instead of the clothing store, maybe you should re-enter the 2nd grade and take some spelling/English classes, and if your good, you will get your skim milk and cookies for a snack!

Just kidding...keep the hate going

Love it!

BigAnt · « **Reply #21 on:** May 14, 2006, 09:04:52 PM »

I know, it's all in fun!!!

thisiskeith12 · « **Reply #22 on:** May 14, 2006, 09:05:01 PM »

haha, I love people that try to own others when the attemptee lacks education to spell such novice words like "aisle".

michael arvilla · « **Reply #23 on:** May 14, 2006, 09:06:04 PM »

Mr. Intenseone · « **Reply #24 on:** May 14, 2006, 09:06:37 PM »

Great exercise, I have most of my clients to them as part of their regular leg routein especially my athletes, great for improving speed!

Author Topic: Walking Lunges over pavement (Read 9387 times)

thisiskeith12

thisiskeith12

thisiskeith12

Mr. Intenseone