Yes, but that's all they have besides 18 espressos during the day to burn it off...and then they eat dinner at 21:00. I doubt that's your schedge...
If I could drink expressos all day I would - love 'em.
I drink a lot of water and diet pepsi instead.
For lunch I usually eat healthy (chicken or steak burittos with fresh ingredients or Mongolian stir fry). Occassionally I'll eat unhealthy stuff like cheeseburgers (I ate a quad stacker yesterday at Burger King
. Dinner time is around 5 pm since I have my KM training at night.
I'm in great shape (yes round is a shape) for an old man.
BTW, Italians are wee little people. I felt like a giant over there.