FAO True Adonis

[Hedgehog]

notice forearms and triceps. not even fully flexed. In bodybuilding it is desireable to develop these muscles

Stop comparing yourself to TA. Makes you seem obsessed if posting stupid ass thread like this...


With that being said:
You're fcuking great on your own. Great development.

Should be a monster if you can avoid injuries. Keep up the very good work bro.

You need to up the calories. A lot. With your height you could be a top strongman in 5-6 years. Try to get to at least 115 kg's before next summer.

Great potential. For strongman.

YIP
Zack

[sarcasm]

monster traps.

[Ursus]

thanks hedge. 115 is another 35lbs. seems unrealistic tho.

[Hedgehog]

thanks hedge. 115 is another 35lbs. seems unrealistic tho.

You need to put on mass.

Eat quality food, avoid junk and don't worry about being lean.

Sure, you'll get increased BF levels. But your strength will skyrocket.

As long as you're not getting a gut, you're ok.

YIP
Zack

[Oldschool Flip]

notice forearms and triceps. not even fully flexed. In bodybuilding it is desireable to develop these muscles

Still got you beat on arms! Just kidding ya bro! Keep it up, cause you're thick and beefy!

[Ursus]

lol cheers. recently iuve started doin biceps and arms grown a bit also got bit thicker

[The True Adonis]

Problems to note:

Your Biceps are smaller than your Forearms.

Your triceps are not great.  I have never posted a Tricep picture When lean.  The ones I DID post clearly show a bigger tricep.

Your legs do not exsist. By your own admission they suck.

This brings me to the biggest point.....You are purportedly 6`3 and a half.  Your bone structure dictates that your upper torso is very short which is really really strange for someone your height.  What this means is that your legs must be really really long.

And since your legs must be very long, that means the majority of your body is untrained and out of proportion since again,by your own admission, you have now just started training legs.


All in all, decent work, but you have some work to do. A lot of it. 

PS. Your biceps are not good at all.

[The True Adonis]

Let me be the first to also say that BAST also owns you Goudy.

[The True Adonis]

Unlike me, You have VERY VERY short Muscles.  You seem to be about at your peak as far as what you will be able to pack on naturally, due to your small muscle insertions.

[The True Adonis]

When are you going to start training your Biceps....They don`t exist

[Ursus]

i am in porportion if anything my legs are short for my height. u photshopped your triceps pic as proved by numerous members. bast is in excellnt shape. never seen many pics of him tho i guess he is developed very well. my forearms destroy yours. as do my triceps. ill take more pics to prove this. i am no where near my genetic potential. no where near at all

p.s monkey arms never comment on other peoples structure. appreciated.

[Ursus]

ill post bicep pics for ya soon son.

when are yoy gonna train ur forearms

[The True Adonis]

i am in porportion if anything my legs are short for my height. u photshopped your triceps pic as proved by numerous members. bast is in excellnt shape. never seen many pics of him tho i guess he is developed very well. my forearms destroy yours. as do my triceps. ill take more pics to prove this. i am no where near my genetic potential. no where near at all

p.s monkey arms never comment on other peoples structure. appreciated.

Dude. No one ever proved that I photoshopped anything because I never have.  I don`t even own a photoshop program.

Your tris are really strange.

[Ursus]

strange in what way man? here is a old bicep pic when i never trained them

[The True Adonis]

i am in porportion if anything my legs are short for my height. u photshopped your triceps pic as proved by numerous members. bast is in excellnt shape. never seen many pics of him tho i guess he is developed very well. my forearms destroy yours. as do my triceps. ill take more pics to prove this. i am no where near my genetic potential. no where near at all

p.s monkey arms never comment on other peoples structure. appreciated.

Your tricep has no rear mass whatsoever. All you have is an incomplete horseshoe.

You are really owning yourself by saying I photoshopped anything.  Seriously, look at my tricep picture compared to yours.  Your muscle bellies in the rear and side are not really there,whereas all 3 heads on mine can clearly be seen and there is mass there. 

The reason for your forearms is really because of your bones.  I have Very thin,bones.  You are thick boned.

I don`t think forearms need to be trained just as I don`t believe abs need to be trained either.  I have never met anyone natural that has added visible mass to thier forearms simply by training them. Bone structure has way more to do with forearms than anything.

Lee Priest,Tom Prince both never trained forearms and both have thick bones, like you.

[The True Adonis]

Here.

I think this comparison explains it all.

[The True Adonis]

Plus Goudy,

Forearm poses are not included in any mandatory.  Perhaps you need to stop worrying about them.

[JamieX4200]

Problems to note:

thats pretty fuckin big..

[thisiskeith12]

Plus Goudy,

Forearm poses are not included in any mandatory.  Perhaps you need to stop worrying about them.

Traps? Chest? You'll probably need some of those.

[sarcasm]

Your tricep has no rear mass whatsoever. All you have is an incomplete horseshoe.

You are really owning yourself by saying I photoshopped anything.  Seriously, look at my tricep picture compared to yours.  Your muscle bellies in the rear and side are not really there,whereas all 3 heads on mine can clearly be seen and there is mass there. 

The reason for your forearms is really because of your bones.  I have Very thin,bones.  You are thick boned.

I don`t think forearms need to be trained just as I don`t believe abs need to be trained either.  I have never met anyone natural that has added visible mass to thier forearms simply by training them. Bone structure has way more to do with forearms than anything.

Lee Priest,Tom Prince both never trained forearms and both have thick bones, like you.

totally agree with you, my forearms are huge, over 15 inches and i've never directly trained them a day in my life, just gripping on back, arms and chest, Adonis's body is so far ahead of Goudy's it's not even funny.

[ieffinhatecardio]

totally agree with you, my forearms are huge, over 15 inches and i've never directly trained them a day in my life, just gripping on back, arms and chest, Adonis's body is so far ahead of Goudy's it's not even funny.

Wow, and just when you were starting to post like a normal dude you go ahead and throw up this garbage.

The only thing TA has on Goudy is the crown for stupid hairdo's.

[AVBG]

Goudy OWNS True Adonis.. give up TA..

[The True Adonis]

Goudy OWNS True Adonis.. give up TA..

In your Gay Goudy Fantastical Dreams.

[thisiskeith12]

The only thing TA has on Goudy is the crown for stupid hairdo's.

Bwuahahahahahaha

[Ursus]

im sorry but i am not thick boned at all. my wrist is maybe 7 1/8-7 1/4" harldy thick. forearms are included in many shots so its advisable to not have toothpicks. a limiting factor to many peoples forearms is hand size and digit length. You being fairly tall should not suffer from this yet you have forearms like a fairy.

i think lees f'arms are so thick due to heavy weight he uses. bound to grow..

sarcasm 15" is about the size of my forearms. and its all about gripping. i never ever have used straps. Tho i would hardly call 15" huge....you're getting a little ahead of yourself i think.

one note baout ye photoshopping i think it was 240highlighted this.