Author Topic: Milos looking great (Read 17631 times)

marcos chacon · « **Reply #75 on:** June 19, 2006, 01:08:53 AM »

hi milos, as i tlod you, please stay at home at santa susana week end jajajaja. that shape is incredile man it will be a pleasure for me if you compete there, rigth now your conditioning is insane how will it be when you compete !!!!!!!!!!!!!! take care

some of you guys should learn to respect other people.

ether · « **Reply #76 on:** June 19, 2006, 07:28:52 AM »

Milos, your fucking legs look AWESOME in that pic.

That vastus medialis is insane, i've rarely seen it that separated before.

His arms look pretty good too, more defined? How did you do that?

Milos_Sarcev · « **Reply #77 on:** June 19, 2006, 10:46:35 AM »

Quote from: ether on June 19, 2006, 07:28:52 AM

Milos, your fucking legs look AWESOME in that pic.

That vastus medialis is insane, i've rarely seen it that separated before.

His arms look pretty good too, more defined? How did you do that?

Well, for vastus medialis I do some special hack squats (posted on my board) and I swear by them...
Check it out IF you are interested...

Bast175 · « **Reply #78 on:** June 19, 2006, 10:50:34 AM »

Were your legs a strongpoint when you began training Milos?

HICKSON · « **Reply #79 on:** June 19, 2006, 11:57:56 AM »

Looking great MS.......

Stavios · « **Reply #80 on:** June 19, 2006, 02:08:31 PM »

Quote from: Bast175 on June 19, 2006, 10:50:34 AM

Were your legs a strongpoint when you began training Milos?

He has a lot of pics of him when he was young in his forum and he always had crazy separations in them

shootfighter1 · « **Reply #81 on:** June 19, 2006, 02:30:34 PM »

Milos, you look f-cking incredible. Period. I didn't realize you were in that kind of condition. Muscle separation is unbelievable, especially in your legs.
-J

brianX · « **Reply #82 on:** June 19, 2006, 02:42:48 PM »

Bast is such a fag.

Luke Wood · « **Reply #83 on:** June 19, 2006, 03:24:29 PM »

Milos has always had incredible quad development , but also trains them with an incredible amount of intensity. Still today with 2-3 hr super hard core workouts!!

shootfighter1 · « **Reply #84 on:** June 19, 2006, 03:27:52 PM »

Big Luke! Miss ya mate.

(look at all this emotion being thrown around here!)

LuciusFox · « **Reply #85 on:** June 19, 2006, 03:34:45 PM »

Quote from: phyxsius on June 19, 2006, 12:24:23 AM

Hey Lucius.. It's been a while mate.. How's it going? I miss your jokes here..

Hey phyxsius, it's been awhile

I'm just looking for a job and spending time with my niece and nephew. I can't help but come back to getbig. I love it

gibberj2 · « **Reply #86 on:** June 19, 2006, 03:51:13 PM »

Milos what part of your website is that on? I wanna have vastus medialisises too

. Oh yea how come some guys legs come in ripped before their abs do? When I used to have abs my legs weren't cut.

xavmaster · « **Reply #87 on:** June 19, 2006, 03:53:28 PM »

Milos I think you look awesome. Great legs and with future competitions all the best

And to Luke and Milos thankyou for posting because if I was a pro I would question the purpose cause theres so many dickheads on here

Spike · « **Reply #88 on:** June 19, 2006, 04:43:42 PM »

Milos is a badass in my book........

lookin great bro

-Spike Jones

gibberj2 · « **Reply #89 on:** June 19, 2006, 05:28:21 PM »

but what's up with that? I've never had ripped legs but i have had ripped abs. it seems unnatural.

LuciusFox · « **Reply #90 on:** June 19, 2006, 05:33:06 PM »

Quote from: garraeth on June 19, 2006, 04:39:55 PM

Off the cuff, I'd guess its fat distribution -- mostly in the gut area for guys. I've seen old farts walk around w/ super ripped legs and arms and gnarley huge guts. Nasty, but proves the point.

This is especially true of calves and forearms!

gibberj2 · « **Reply #91 on:** June 19, 2006, 06:43:34 PM »

phyxsius · « **Reply #92 on:** June 19, 2006, 06:46:11 PM »

Don't be a girly man..

Bast175 · « **Reply #93 on:** June 19, 2006, 06:52:08 PM »

Quote from: garraeth on June 19, 2006, 04:39:55 PM

Off the cuff, I'd guess its fat distribution -- mostly in the gut area for guys. I've seen old farts walk around w/ super ripped legs and arms and gnarley huge guts. Nasty, but proves the point.

I've never seen a guy with a gut with "super ripped" anything. Your standard for ripped must be low.

body88 · « **Reply #94 on:** June 19, 2006, 07:12:30 PM »

I thought the same way until I saw my dad out back at my pool. Haha dude is 68 yrs old. Lifted when he was younger and looked pretty damn good I must say. Anyway he is about 190 lbs now 5'9 ish. Got a gut but ripped legs and muscular arms. Holds all his fat in the belly/ lower back region.

Milos you look great!

DK II · « **Reply #95 on:** June 20, 2006, 08:15:43 AM »

Quote from: Luke Wood on June 17, 2006, 02:42:02 PM

Unbeleiveable!!! the guy had just started a proper eating plan. I mean he is actaully getting more than 3 meals per day. Never does cardio and looks like that!

Quote from: Luke Wood on June 17, 2006, 02:54:14 PM

I already have!!

Seriously its just awsome to see. His continueous balls to wall training style keeps him in such greats shape!!
If you only knew how hectic his lifestyle is and to keep this condition is just amazing!!

Too see him relaxing even for a few hrs in the Carribean is great!

Quote from: Luke Wood on June 18, 2006, 02:43:44 PM

Its just too hard to say. WOW! you look great Milos, and your daughter is beautiful!! any shows maybe coming up for you?? where was the picture taken?? whats your weight?? who are you helping for the Olympia?? etc

apparently it's not.

Quote from: Luke Wood on June 19, 2006, 03:24:29 PM

Milos has always had incredible quad development , but also trains them with an incredible amount of intensity. Still today with 2-3 hr super hard core workouts!!

Looks like somebody's trying hard to earn some sympathy points.

Just kidding, it's nice to see your respect for Milos.
He looks really good.

Luke Wood · « **Reply #96 on:** June 20, 2006, 08:42:16 PM »

Pictures of Milos taken this week at a seminar

Luke Wood · « **Reply #97 on:** June 20, 2006, 08:43:08 PM »

Stavios · « **Reply #98 on:** June 20, 2006, 08:43:26 PM »

Quote from: Luke Wood on June 20, 2006, 08:42:16 PM

Pictures of Milos taken this week at a seminar

Now I hate Milos even more, thanks to you Luke

Milos_Sarcev · « **Reply #99 on:** June 20, 2006, 08:55:10 PM »

Quote from: Bast175 on June 19, 2006, 10:50:34 AM

Were your legs a strongpoint when you began training Milos?

No, my legs were my big weakness (back in 1982-85)...

Author Topic: Milos looking great (Read 17631 times)

Bast175

Stavios

Bast175

body88

Stavios