IFBB Fitness Olympia Champ Adela Garcia on Hardbody RadioWe had the pleasure of a visiting with IFBB Ms. Fitness International and Ms. Fitness Olympia. The Latin Diva talked about her tremendous career in fitness, Jen Hendershott and Kim Klein and her thoughts on the upcoming Olympia. Adela also gave her tips for being successful in the routine round of fitness competition without having any gymnastics background. She also shared her exact contest prep diet and then dropped a bombshell about her relationship with former IFBB pro, Lee Priest. You really dont know whats gonna happen on Hardbody Radio! Its a great show and Adela is a true class act with lots of personality so be sure to check it out.
http://www.hardbodyradio.com/past/index.htmlIFBB Hall of Famer Lee Labrada on Muscle RadioOne of the true living legends of bodybuilding, Lee Labrada, came on for part 2 of his Muscle Radio interview. On part 1, Lee talked about his storied bodybuilding career and the state of bodybuilding today vs. the era when he competed in the 90s. Part 2 was all business as Lee disclosed the details of his Weider contract back in the day, why he turned down a $250,000 offer to join the WBF and being the first athlete to endorse Met Rx and help launch the company. Lee also talked about how and why he started his company, Labrada Nutrition, being named the fitness czar of the City of Houston and the program he created to get that city taken off the top of the annual Americas Fattest Cities list published by Mens Fitness. Last but not least, Lee detailed the exact diet, training and cardio programs he would put a hypothetical bodybuilder on for them to get shredded. This was a fascinating peak into the business side of the industry and a fail-safe program to get in shape by someone who is more than qualified to speak on both subjects.
http://www.muscleradio.com/past/index.html
