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Author Topic: has ronnie coleman lunged 365LBS?  (Read 8506 times)

the shadow

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has ronnie coleman lunged 365LBS?
« on: July 31, 2006, 01:03:10 AM »
it was in flex awhile back that he lunged 365lbs at his most intense..is this true or not
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Scimowser

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Re: has ronnie coleman lunged 365LBS?
« Reply #1 on: July 31, 2006, 01:11:28 AM »
not sure about 365, but ive seen pics of him doing 315 across the car park so 365 wouldnt be too far of a stretch for him
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IFBBwannaB

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Re: has ronnie coleman lunged 365LBS?
« Reply #2 on: July 31, 2006, 01:25:38 AM »
Quote from: Scimowser on July 31, 2006, 01:11:28 AM
not sure about 365, but ive seen pics of him doing 315 across the car park so 365 wouldnt be too far of a stretch for him

DAMN  :o

Oh wait...isnt he just a fat slob who relys on drugs?  ::)

I doubt there are a dozen men in the world capable of doing a full parking lot lunges with the weights he does.
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the shadow

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Re: has ronnie coleman lunged 365LBS?
« Reply #3 on: July 31, 2006, 01:41:22 AM »
Quote from: Scimowser on July 31, 2006, 01:11:28 AM
not sure about 365, but ive seen pics of him doing 315 across the car park so 365 wouldnt be too far of a stretch for him
where r the pics of him doing 315lbs lunges..post the pics..
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onlyme

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Re: has ronnie coleman lunged 365LBS?
« Reply #4 on: July 31, 2006, 03:05:53 AM »
Quote from: the shadow on July 31, 2006, 01:41:22 AM
where r the pics of him doing 315lbs lunges..post the pics..

Yes I have only seen 135 lb lunges,  I'd like to see 315 too.
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rocket

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Re: has ronnie coleman lunged 365LBS?
« Reply #5 on: July 31, 2006, 03:45:37 AM »
Quote from: IFBBwannaB on July 31, 2006, 01:25:38 AM
DAMN  :o

Oh wait...isnt he just a fat slob who relys on drugs?  ::)

I doubt there are a dozen men in the world capable of doing a full parking lot lunges with the weights he does.

Surely there are a lot of strongmen competitors who can do it.  I watched svend karlssen's video and I swear he'd be doing it no problem.
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divcom

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Re: has ronnie coleman lunged 365LBS?
« Reply #6 on: July 31, 2006, 07:17:25 AM »
Quote from: IFBBwannaB on July 31, 2006, 01:25:38 AM
DAMN  :o

Oh wait...isnt he just a fat slob who relys on drugs?  ::)

I doubt there are a dozen men in the world capable of doing a full parking lot lunges with the weights he does.

Overkill!

No one said that some of the guys and girls arent good - great athletes.  Ronnie looked about 220-225 playing LB in college and was probably a strong MF back than.  Phil played 1A ball.  The muscle they present on stage cant be done without the drugs.  The poundage they move in the gym cant be done without the drugs.  That's not about genetics.  Increasing a cow's size by 50lbs for the slutter house is about Pharma/Chem and so is pro bbing. 
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sarcasm

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Re: has ronnie coleman lunged 365LBS?
« Reply #7 on: July 31, 2006, 07:38:28 AM »
have you guys ever seen Coleman's lunges? he barely bends his knees at all, he pretty much just walks with the weight, anyone can do that.
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Ex Coelis

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Re: has ronnie coleman lunged 365LBS?
« Reply #8 on: July 31, 2006, 09:13:56 AM »
Quote from: sarcasm on July 31, 2006, 07:38:28 AM
have you guys ever seen Coleman's lunges? he barely bends his knees at all, he pretty much just walks with the weight, anyone can do that.

have you seen the separation between his hams and quads from the side? noone else has it that deep. full rom or not, they work for him
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sarcasm

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Re: has ronnie coleman lunged 365LBS?
« Reply #9 on: July 31, 2006, 09:15:17 AM »
Quote from: Big Poppa J on July 31, 2006, 09:13:56 AM
have you seen the separation between his hams and quads from the side? noone else has it that deep. full rom or not, they work for him
that's more from the squats and presses than anything.
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HUGEPECS

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Re: has ronnie coleman lunged 365LBS?
« Reply #10 on: July 31, 2006, 09:25:06 AM »
365lbs shouldn't be a problem for ronnie eventhough, it doesn't say  how many reps he completed with it
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funk51

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Re: has ronnie coleman lunged 365LBS?
« Reply #11 on: July 31, 2006, 10:07:33 AM »
on his video he uses 135. could you imagine an uniniated cop seeing him doing this he'd think ronni was  trying to steal a barbell and make off with it.
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the shadow

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Re: has ronnie coleman lunged 365LBS?
« Reply #12 on: July 31, 2006, 10:21:54 AM »
Quote from: HUGEPECS on July 31, 2006, 09:25:06 AM
365lbs shouldn't be a problem for ronnie eventhough, it doesn't say  how many reps he completed with it
hey branch warren claimed in flex magazine he has done 275lbs lunges..and there is a pic of him doing that also..its not hard to believe that coleman can do 365lbs..
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gordiano

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Re: has ronnie coleman lunged 365LBS?
« Reply #13 on: July 31, 2006, 10:27:44 AM »
I believe Ronnie could do it. However, what he does, is not a lunge. More of a stride.
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kicker

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Re: has ronnie coleman lunged 365LBS?
« Reply #14 on: July 31, 2006, 10:33:04 AM »
In an old issue of FLEX there's a shot of an off-season 300+ lbs. Ronnie lunging with 315...can't say if the plates were fake or not.
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benchthis

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Re: has ronnie coleman lunged 365LBS?
« Reply #15 on: July 31, 2006, 11:35:19 AM »
isnt the 315 in one of the bfto ????
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IceCold

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Re: has ronnie coleman lunged 365LBS?
« Reply #16 on: July 31, 2006, 11:41:18 AM »
skip lacour does stationary lunges with 315, so i think ronnie could do it. 
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ether

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Re: has ronnie coleman lunged 365LBS?
« Reply #17 on: July 31, 2006, 12:43:51 PM »
Quote from: IceCold on July 31, 2006, 11:41:18 AM
skip lacour does stationary lunges with 315, so i think ronnie could do it. 

Bullshit. Let's see the video.

No way anyone could lunge that properly.

The most i've ever seen Ronnie do was 185, and i thought that was pretty damn impressive.
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sgt. d

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Re: has ronnie coleman lunged 365LBS?
« Reply #18 on: July 31, 2006, 12:50:00 PM »
Quote from: onlyme on July 31, 2006, 03:05:53 AM
Yes I have only seen 135 lb lunges,  I'd like to see 315 too.

not everybody can be strong like you
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sarcasm

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Re: has ronnie coleman lunged 365LBS?
« Reply #19 on: July 31, 2006, 12:52:47 PM »
Quote from: sgt. d on July 31, 2006, 12:50:00 PM
not everybody can be strong like you
Keith warms up with your max, fag.
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HERACLES

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Re: has ronnie coleman lunged 365LBS?
« Reply #20 on: July 31, 2006, 12:54:56 PM »
Ronnie is strong as shit. I dont know if he would be smart to risk his career with amove like that- even if he would be strong enough to mucel that- doesnt mean your tendons will like it, and your miniscus. That would majorly fuk you up...ouch..
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sarcasm

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Re: has ronnie coleman lunged 365LBS?
« Reply #21 on: July 31, 2006, 12:55:51 PM »
Quote from: HERACLES on July 31, 2006, 12:54:56 PM
Ronnie is strong as shit. I dont know if he would be smart to risk his career with amove like that- even if he would be strong enough to mucel that- doesnt mean your tendons will like it, and your miniscus. That would majorly f**k you up...ouch..
i agree, save the heavy shit for squats and presses.
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sgt. d

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Re: has ronnie coleman lunged 365LBS?
« Reply #22 on: July 31, 2006, 12:56:35 PM »
Quote from: sarcasm on July 31, 2006, 12:52:47 PM
Keith warms up with your max, fag.

Im sure he does, but that doesnt explain you being 230lbs with 25% bf, and 17 inch arms after many years of gear :-*

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sarcasm

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Re: has ronnie coleman lunged 365LBS?
« Reply #23 on: July 31, 2006, 12:57:29 PM »
Quote from: sgt. d on July 31, 2006, 12:56:35 PM
Im sure he does, but that doesn explain you being 230lbs with 25% bf, and 17 inch arms after many years of gear :-*


i'm actually 55 percent bodyfat, sweetie. :-*
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sgt. d

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Re: has ronnie coleman lunged 365LBS?
« Reply #24 on: July 31, 2006, 12:58:53 PM »
Quote from: sarcasm on July 31, 2006, 12:57:29 PM
i'm actually 55 percent bodyfat, sweetie. :-*

that explains why you need 4 months just to get in shape for mr. getbig, poor baby  :'(
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