Jaejonna Back Day Pics

[jaejonna]

I posted it somewhere else but here it is again..

Logitech Web cam sucks but will upgrade for contest, Im prob around 10-13% bf....

[dan18]

I posted it somewhere else but here it is again..

Logitech Web cam sucks but will upgrade for contest, Im prob around 10-13% bf....

not bad need to bring up the bis. back bi shot you cannot even see your bis.work close grip curls and close grip ez curls remember your bis have two heads inner outer.and loose the love handles..
other than that good work i will never rip anyone apart..
theres nothing worse that shitting on a person who is giving there all to something
 

[jaejonna]

not bad need to bring up the bis. back bi shot you cannot even see your bis.work close grip curls and close grip ez curls remember your bis have two heads inner outer.and loose the love handles..
other than that good work i will never rip anyone apart..
theres nothing worse that shitting on a person who is giving there all to something
 

In my defense, the camera I was using makes object shrink as they are farther from the center..(but not that much)..
Also, My right arm wasnt properly flexed like the left one...My diet and cardio should take care of those pesky handles and add detail the arms for that shot. Thanks for not ripping me a new asshole...Im not a pro, I dont take steroids, I just bust my ass...

[dan18]

no reason to thank me.ive done done some shows in my past so if i can hlp just ask..i could diet and do a show now but if theres mny to gain not worth it imo.im 39 i have plenty of plastic trophys.
dont need anymore.during your diet phase keep protein high and weights medium high reps.. 

[bald]

13%-16%

[War-Horse]

no reason to thank me.ive done done some shows in my past so if i can hlp just ask..i could diet and do a show now but if theres mny to gain not worth it imo.im 39 i have plenty of plastic trophys.
dont need anymore.during your diet phase keep protein high and weights medium high reps.. 

Amen to that.....Been there done that, bro.

[Oldschool Flip]

I posted it somewhere else but here it is again..

Logitech Web cam sucks but will upgrade for contest, Im prob around 10-13% bf....

Lol, bro if that's you, you've got to be the "lightest" flip I've seen!

[G.R.H.]

lookin huge bro!

[candidate2025]

monster back

[gracie bjj]

lookin pretty thick man,good job

[bmacsys]

I posted it somewhere else but here it is again..

Logitech Web cam sucks but will upgrade for contest, Im prob around 10-13% bf....

You think you look better than Dave Draper? Talk about being delusional?

[whateva]

quote author=jaejonna link=topic=89591.msg1286181#msg1286181 date=1155820951]
I posted it somewhere else but here it is again..

Logitech Web cam sucks but will upgrade for contest, Im prob around 10-13% bf....
[/quote   hahahahahahhhhahhahahaha ha

[Tombo]

monster back

bigger and thicker than yours, elephant!

[bigbalddaddy]

There's a strong strong base there!  If you dropped to maybe 9-10% then you'd be diesel and look bigger!  Other than a little narrow up top, i'd say your good to go!  Maybe throw in some weighted pullups to get some upper lat mass for width this winter and drop down a little b.f for next year and you'll be the champ...

[Earl1972]

push those love handles in harder

how old are you  anyways?

E

[HERACLES]

I like the back double bi, but the lat spread  just doesnt look that great.

Also, are you natural? Your arms look really big either way, but especially for a natural.

nice work

[sarcasm]

lookin good man, back looks thick, delts also look big from the back, good work.

[HERACLES]

lookin good man, back looks thick, delts also look big from the back, good work.

Yes, yes, those rear delts and arms really pop in the R double bi..

[HERACLES]

are you guys just fuckin with him? He looks like a fatass who has never touched a weight. Stop giving this kid false hopes, I think he is taking you all seriously Jaejonna, you need to lose about 40 pounds, those love handles are horrible.

40lbs? thats a little exxagerated, then again we dont know what his midsection looks like. Thats not bad offseason coniditioning- hes not stage shape, but he shows some sze in that R double bi in the arms, delts..

[brianX]

Huge traps.

[HERACLES]

Huge traps.

haha..your such a hater! Every post i read of yours, you bash, and you counter everyone. Are you like 14? Here is 10 cents, go buy a fuking clue, retard.

Danielson, to state "he looks like a fat ass that never touched a weight"....that makes you sound like your jealous, or you dont like him, or both- bc obviously he dows train and hes not a fat ass, as Brian X may be. 

[brianX]

haha..your such a hater! Every post i read of yours, you bash, and you counter everyone. Are you like 14? Here is 10 cents, go buy a fuking clue, retard.

Danielson, to state "he looks like a fat ass that never touched a weight"....that makes you sound like your jealous, or you dont like him, or both- bc obviously he dows train and hes not a fat ass, as Brian X may be. 

I'm serious. His traps are so huge, they block out the sun.

[jaejonna]

I'm serious. His traps are so huge, they block out the sun.

So I need to bring up my traps huh thanks for the advice....... Brian X what did you feel when someone told you that you needed to bring up your calves, hams,quads,abs,back,traps,bis,tris,chest,and shoulders ?

[danielson]

So I need to bring up my traps huh thanks for the advice....... Brian X what did you feel when someone told you that you needed to bring up your calves, hams,quads,abs,back,traps,bis,tris,chest,and shoulders ?

If you don't want to embarass yourself in the contest, you need to lose 30 pounds fast. wtf have you been eating? you should never let yourself get that fat.

[jaejonna]

Hahaaha your hate is blinding, you own yourself...nobody likes you and you cant stand that ....