6 Plates!!! Finally.....

[DNewbie]

I have accomplished a major personal goal that I set a while back. When I put up 4 plates, I never thought I would get 6. This is on flat bench. Here was today's workout:

Flat:
135 x 12
225 x 10
295 x 1
305 x 1
315 x 1

Incline:
225 x 9
225 x 8
225 x 8

Dumbell flyes
Pec Deck

Current bodyweight is 219....6' 2"............33 Years old...

[Jr. Yates]

thats awesome! but thats 3 plates, 6 plates would be 585lbs. 3 is 315lbs which is good! congrats.

[figgs]

I always planned on having a huge party once I reach a 315 bench. Can't wait. Congrats and enjoy your strength!

[onlyme]

Yes generally when you say how plates you've done it means "per side" not total.  And only 45's count.

[NoCalBbEr]

congrats bro... what a benchmark

[dontknowit]

thats awesome! but thats 3 plates, 6 plates would be 585lbs. 3 is 315lbs which is good! congrats.

6 sounds more impressive

Nevertheless a good achievement judging on your weight and length. A bit ecto aren't you? Trouble putting on size.

[Always Sore]

Good for you, now start the journey to 4 per side, it start to seperate the men from the smaller men..

[texasRUSH]

wtg buddy! welcome to the club.

[dontknowit]

wtg buddy! welcome to the club.

Is there a special club? Why have I never been invited

[texasRUSH]

oh you didnt know?


loser 

[Overload]

Good work, you will be hitting 365 before you know it...