Toen pec using 315 on a Smith machine...

[willie mosconi]

there is no such thing as a stabilizer muscle - correct. 
But some muscles are often classified as stabilizers if they are secondary groups whose function is removed when a motion is done on a machine and not a free weight, yet the motion is the same.

Or so a frog I licked told me.

yes, but those muscles can still be utilized on a smith or any other machine IMO

[sean]

Thats really not that unbelievable. Pec tears are weird. I think Levrone tore his doing dumbell fly's with the 45's!!!
I tore mine about 6 weeks ago on low incline fly's with the 70s... a weight I've used many times before. Just a freak incident.
I just had the entire clavical head of the pec (the upper pec) reattached with a titanium pin. Im going in in a few minutes actually to get it bandages changed. Recovery from anastesia is miserable! I vomited all damn day during recovery.

Toney, why did you opt out on surgery? Was the tear within the muscle and having nothing to do with the tendon?  And how the hell did you fill in the gap? You can hardly see the tear anymore.
Good luck come Sept!

[mesmorph78]

iys great to see tioney finally getting his propes... great physique man

[The True Adonis]

Yet again you prove to everyone what the douche you are.
The "stabilizer" muscles is semantics you moron.

Any non-primary muscle being worked alongside the primary to provide stability.

I'm starting to feel like Woten...

You are just another fat out of shape loser to me, Everyone knows how disgusting you look.

[sarcasm]

You are just another fat out of shape loser to me, Everyone knows how disgusting you look.

hahahahahahahahahaha!!!!!!!!!!!!!! are you suggesting that "garraeth" considers Krispy Kreme a delicacy, Adonis?

[sarcasm]

Wait a minute, sarcasm. I thought you said you were a fat(ish) powerlifter and proud of it.

i'm not fat at all, i can see the outline of abs, i'm not as lean as Adonis or Bast but i'm not fat by any means.

[sarcasm]

oh well, hell I can see the outline of my abs too...

hahahaha, bullshit.

[Mars]

oh well, hell I can see the outline of my abs too...

Monster painted abbs.

[The True Adonis]

Garreth is a fat piece of shit lard.

He is one of Getbigs biggest jokes for certain.  I would dare him to post a picture, but I would get about 10 different excuses of why he can`t.  He has never been lean.  He has never been anything.

Just another fat, useless piece of garbage that does not even train let alone diet.  I eclipsed him a long time ago in all areas.  

While he struggles, I stride.  He is getting nowhere and has been looking the same year after year with no improvement.  What a waste.  I get better each day.

[sarcasm]

Garreth is a fat piece of shit lard.

He is one of Getbigs biggest jokes for certain.  I would dare him to post a picture, but I would get about 10 different excuses of why he can`t.  He has never been lean.  He has never been anything.

Just another fat, useless piece of garbage that does not even train let alone diet.  I eclipsed him a long time ago in all areas.  

While he struggles, I stride.  He is getting nowhere and has been looking the same year after year with no improvement.  What a waste.  I get better each day.

hahahaha, are you suggesting that garraeth uses the old, "i'm a strongman, i'm not interested in being lean, only moving weight" as he downs his fourth cup of chocolate milk and fifth bowl of fruit loops, Adonis?

[The True Adonis]

hahahaha, are you suggesting that garraeth uses the old, "i'm a strongman, i'm not interested in being lean, only moving weight" as he downs his fourth cup of chocolate milk and fifth bowl of fruit loops, Adonis?

hahhahah Worse....He even grows facial hair or a beard to complete the "Stongman/fatass/insecure bad ass" look.

[sarcasm]

hahhahah Worse....He even grows facial hair or a beard to complete the "Stongman/fatass/insecure bad ass" look.

hahahahaha, then he adds the shaved head and barbed wire tattoo for good measure, oh brother, gayer than buying your "woman" a dozen roses and coming home to find her in bed with another guy.

[The True Adonis]

You guys know so much about me it's scary! Do you work out at the same gym? Or perhaps you've been peeping in through my bathroom window?

No, we just laugh at you here at Getbig.

[Ex Coelis]

Gaerreth is a 300 lbs monster. He could crush your skull but he won't because he's a nice guy. True story.

[sarcasm]

Gaerreth is a 300 lbs monster. He could crush your skull but he won't because he's a nice guy. True story.

we're all terrified.

[Ex Coelis]

we're all terrified.

it's not a matter of fear, it's about respect. We all started lifting to get bigger and stronger. He has accomplished that to an extraordinary degree. Give the man some credit.

[gatrainer]

oh brother, gayer than buying your "woman" a dozen roses and coming home to find her in bed with another guy.

not sure if I would call that gay sarc....more like sad.   Gay would be....finding her in the bed with another guy...getting mad....going in the other room and putting the roses in a vase so they dont die

[The True Adonis]

I'm hurt.   And TA I thought you loved me so...what happened to our relationship? Are you back with that man whore Jezebelle?

hahah you just implied that you are a fat gay.  Jezebelle is leaner than you will ever be. hahhahhahahahah

[The True Adonis]

it's not a matter of fear, it's about respect. We all started lifting to get bigger and stronger. He has accomplished that to an extraordinary degree. Give the man some credit.

But I am stronger/bigger than Garreth has ever been.  So what should I do?

[Ex Coelis]

But I am stronger/bigger than Garreth has ever been.  So what should I do?

Forget your own accomplishments for a moment and be happy for someone else's.

[dorkeroo]

I started my diet Aug 1st. I plan on peaking Sept 29th. It takes more than hardness to be successful in this sport. I was plenty hard for a little over four weeks of dieting and almost 290lbs. So BTFU and think about that for a minute. You need to start coming to the show rather than looking at pictures to make assessments. If you need a ticket to the show, holla at a playa and I might be able to hook you up!...Peace.

Nice to see you here Mr. Freeman.

[The True Adonis]

Forget your own accomplishments for a moment and be happy for someone else's.

I can give credit where it is due,but I cannot give credit to one who has never given me respect.  Its simple.

[Ex Coelis]

I can give credit where it is due,but I cannot give credit to one who has never given me respect.  Its simple.

fair enough. that's between you and Gaerreth.

[sarcasm]

But I am stronger/bigger than Garreth has ever been.  So what should I do?

are you implying that "garraeth's" website, WPSE.com is merely a front for gay synthol using male prostitutes, Adonis?

[JOHN MATRIX]

not sure if I would call that gay sarc....more like sad.   Gay would be....finding her in the bed with another guy...getting mad....going in the other room and putting the roses in a vase so they dont die

HAHAHAHAHA