I hate Deadlifts. Plain and simple. I just can't get the form right. Such a vital exercise, it really annoys me each time I step up and try, but fail miserably on all accounts. I've been trying for a long time, with different grips but nothing works.
The bar isn't straight, both vertically and horizontally, and I'm pulling the weight back onto me (like the last 9/10th of a pullover, except with a barbell, arms straight and for my lats).. instead of bringing it up in a straight line, virtually touching my legs all the way.
Do I need them? If so, how can I correct my form? One of the reasons I hate back day! Oh yeah, what is so good about Deadlifts that makes them a "must have" ? Thanks for any help.