List of Johnnie Jackson's claimed lifts!!!!!

[sarcasm]

all bullshit lifts as follows

Bench Press 495 for 5
Floor Presses 405 for 5
Incline db presses 200 for 8
Barbell curls 245 for 8-10
Preacher curls 200 for 8-10
Hammer curls 150 for 8-10
Alternate curls 120 for 8-10
Seated military presses 405 for 8
DB lateral raises 100 for 8-10
Lying extensions 245 for 5
Dumbbell kickbacks 100 for 10
Deadlifts 700+ for 5
Barbell rows 495 for 10

all bullshit, discuss.

[Farcry]

maybe he could do 700 for 5 on the deads, but those other lifts are fishy

[Mars]

Yes, i want to see those kickbacks

[sarcasm]

maybe he could do 700 for 5 on the deads, but those other lifts are fishy

hahahaha, he couldn't roll 700, he struggled so hard on 495 for 5 on BFTO that i thought they were going to have to call an ambulance for him.

[Mars]

Haha, maybe he used a new muscletech product?

[Ex Coelis]

http://www.getbig.com/boards/index.php?topic=90053.0

I also hear craig's gym is on ebay

[Rottmag]

all bullshit lifts as follows

Bench Press 495 for 5
Floor Presses 405 for 5
Incline db presses 200 for 8
Barbell curls 245 for 8-10
Preacher curls 200 for 8-10
Hammer curls 150 for 8-10
Alternate curls 120 for 8-10
Seated military presses 405 for 8
DB lateral raises 100 for 8-10
Lying extensions 245 for 5
Dumbbell kickbacks 100 for 10
Deadlifts 700+ for 5
Barbell rows 495 for 10

all bullshit, discuss.

So tell me Mr. Hypocrite, are you going to post a new thread tomorrow and claim that maybe he does do these lifts?

[sarcasm]

So tell me Mr. Hypocrite, are you going to post a new thread tomorrow and claim that maybe he does do these lifts?

meltdown.

[Rottmag]

I'm having a meltdown?!?!?

LMFAO!

It's called a bitch-slapping!

You'd think 10K posts would have taught you a thing or two . . .

So what is it M. Hypocrite, are you coming back tomorrow with you lips glued to Jonnie's dick?

[swilkins1984]

all bullshit lifts as follows

Bench Press 495 for 5
Floor Presses 405 for 5
Incline db presses 200 for 8
Barbell curls 245 for 8-10
Preacher curls 200 for 8-10
Hammer curls 150 for 8-10
Alternate curls 120 for 8-10
Seated military presses 405 for 8
DB lateral raises 100 for 8-10
Lying extensions 245 for 5
Dumbbell kickbacks 100 for 10
Deadlifts 700+ for 5
Barbell rows 495 for 10

all bullshit, discuss.

I'd wonder about those preacher curls.  If you put 200 on the bar and attempted 8 reps in good form with full extension to contraction you'd probably tear your bicep tendon. Standing BB curls would make 200 lbs more beleivable as you can cheat the bar past that sticking point to add reps. Dumbbll kickbacks seem a bit heavy (I only use 30-35 lbs but dont tell anyone  .  Saw him do 90-100 lb. Laterals on W4TW show with Bob. Just look at those traps.  Everything else is entirely believable IMO.  JJ and Branch are both tremendously strong guys.

[sarcasm]

I'm having a meltdown?!?!?

LMFAO!

It's called a bitch-slapping!

You'd think 10K posts would have taught you a thing or two . . .

So what is it M. Hypocrite, are you coming back tomorrow with you lips glued to Jonnie's dick?

hahahaha, nuclear meltdown #2............Johnnie is a liar plain and simple.

[sarcasm]

I'd wonder about those preacher curls.  If you put 200 on the bar and attempted 8 reps in good form with full extension to contraction you'd probably tear your bicep tendon. Standing BB curls would make 200 lbs more beleivable as you can cheat the bar past that sticking point to add reps. Dumbbll kickbacks seem a bit heavy (I only use 30-35 lbs but dont tell anyone  .  Saw him do 90-100 lb. Laterals on W4TW show with Bob. Just look at those traps.  Everything else is entirely believable IMO.  JJ and Branch are both tremendously strong guys.

do you honestly believe that a 235lb. guy BARBELL SHOULDER PRESSES 405 SEATED FOR 8 REPS?

[swilkins1984]

do you honestly believe that a 235lb. guy BARBELL SHOULDER PRESSES 405 SEATED FOR 8 REPS?

Maybe. Those are not strict reps I'm sure and possible (not by me of course)  given a competent spotter, no deep arching of the lower back, and a smith machine.  I believe Kevin Levrone came close to this in his M3 DVD.  If a guy can bench 495 for 5 then obviously his delts are quite strong as well.

[sarcasm]

Maybe. Those are not strict reps I'm sure and possible (not by me of course)  given a competent spotter, no deep arching of the lower back, and a smith machine.  I believe Kevin Levrone came close to this in his M3 DVD.  If a guy can bench 495 for 5 then obviously his delts are quite strong as well.

i would bet anythiing i have that he can't do that for full reps with a barbell seated, Levrone did a few half reps in the Smith machine with 4 plates so that's probably 375-380 or so, not the same as a 405 barbell.

[Rottmag]

hahahaha, nuclear meltdown #2............Johnnie is a liar plain and simple.

Good Lord! You call him a liar yet . . . . LMFAO! The IQ of an olive, you have!

I've shown over the last 2-3 days on these boards what a hypocritical merkin you are. You make a comment, realise what a dickhead you are for making those comments, come back a few minutes later, post another thread completley contradiciting you first one - and hope people are as stupid as you look and won't notice it. WRONG!

Bitch slapping of mega proportions!

Stick a fork into you, you're done!

[brianX]

hahahaha, he couldn't roll 700, he struggled so hard on 495 for 5 on BFTO that i thought they were going to have to call an ambulance for him.

Maybe you haven't seen the video of him deadlifting 675 for 3 deadstop reps.

[sarcasm]

Maybe you haven't seen the video of him deadlifting 675 for 3 deadstop reps.

hahahaha, the funny thing is that you'd be agreeing with this post if it wasn't me who posted it, you're a big powerlifting historian, do you believe he can barbell press 405 for 8 seated?

[swilkins1984]

Me too. Full reps would be asking for a career ending injury. I don't believe the presses were free weights from the beginning.  Free weight BB Presses are not really necessary IMO b/c you spend most of your strength trying to keep the BB from going fowards or backwards instead of the necessary up and down motion for delt work.

[Fletch]

I heard he spends time with retarded 3 larmed orphans and volunteers to clean the bedsores at his local care facility.
Then he rescues cats from trees
Then he lifts weights and wins shows.
what a guy.

word

[Ex Coelis]

hahahaha, he couldn't roll 700, he struggled so hard on 495 for 5 on BFTO that i thought they were going to have to call an ambulance for him.

to be fair that was pre-contest and he admitted he wasn't going all out. Here's a video of 675 for 3, also apparently pre-contest. Offseason weights are always heavier - you know that . . .

[Ex Coelis]

sarcasm: Branch already offered to have you go and train with him and Johnnie. You should take him up on it. Sounds like a better vacation than going to some third world dive resort

[brianX]

hahahaha, the funny thing is that you'd be agreeing with this post if it wasn't me who posted it, you're a big powerlifting historian, do you believe he can barbell press 405 for 8 seated?

The only problem with your post is that he never claimed any of those lifts. More than likely they are the fabrications of a magazine writer. Everyone knows that magazine articles are bullshit.

[sarcasm]

sarcasm: Branch already offered to have you go and train with him and Johnnie. You should take him up on it. Sounds like a better vacation than going to some third world dive resort

yeah watching a couple of 5'5" juicers "train" is my idea of a great vacation.

[sarcasm]

The only problem with your post is that he never claimed any of those lifts. More than likely they are the fabrications of a magazine writer. Everyone knows that magazine articles are bullshit.

you didn't answer the question, do you think he can do it?

[swilkins1984]

sarcasm: Branch already offered to have you go and train with him and Johnnie. You should take him up on it. Sounds like a better vacation than going to some third world dive resort

Seriously?  Thats sounds awesome.  If you're in the area you should take him up on that offer.