700 for 5 reps would give him an 800 dead this thread has to be a joke his powerlifting lifts r well documented in all powerlifting circles n many have seen him do it!!!!???
Johnnie's 120 lbs db curls make my arm hurt just thinking about them
all bullshit lifts as followsBench Press 495 for 5Floor Presses 405 for 5Incline db presses 200 for 8Barbell curls 245 for 8-10Preacher curls 200 for 8-10Hammer curls 150 for 8-10Alternate curls 120 for 8-10Seated military presses 405 for 8DB lateral raises 100 for 8-10Lying extensions 245 for 5Dumbbell kickbacks 100 for 10Deadlifts 700+ for 5Barbell rows 495 for 10all bullshit, discuss.
After watching Johnnie not being able to get three reps on his own with 405 lbs, I'm positive he cannot get 5 reps with 495 lbs.http://ironvideos.com/view_trailer.php?id=178Fcuking liar.YIPZack
Jackson has obviously gotten stronger since that video was filmed. I guarantee you that he could bench over 500.