Why you SHOULD be eating ICE CREAM to get ripped.

[Fury]

  So TA, how do you keep lean? I have heard you say that you eat properly, but man ice cream and pizza is not exactly the healthiest. The same for you Jezz? Enlighten me, cause I workout hard but am nowhere near Jezz's level of ripped let alone yours TA. Seriously.

God shit on you when he was handing out good genetics. It's ok though, you might as well just kill yourself.

[Mick33]

 

   

[The True Adonis]

Plain and simple.  People overeat.

Pizza,Ice Cream and Chips are NOT bad calories if you know what you are doing.

They are VERY nutritious in fact and will provide everything you need to get ripped as well as mantain and gain muscle.

[Mars]

Pizza containts lots of fiber, vitamins, protein and carbs.

[The True Adonis]

Here's some new pics of me from a couple of weeks ago.  5'10.5", 138-140 lbs, 27 yrs old ...even leaner now...

I have ICE CREAM at least once every day, along with chocolate candy, cake, whipped cream, etc.  Absolutely no effect.  And I don't do any cardio.

Adonis and I are gonna enjoy pizza and potato chips later tonight...It's way too easy!

Yes!
Pizza for dinner and a good Ice Cream cone!

[sarcasm]

pizza is actually the perfect bodybuilding food, proteins and fats from the delicious cheese and fried meats and carbs from the crust and vegetables, i'm telling you that Adonis's methods are going to set the bb'ing world on it's ear, he is destroying myths as we speak.

[Mick33]

  So, you are saying that eating what I want and just working out hard will provide me with the tools to become ripped?

[Fury]

  So, you are saying that eating what I want and just working out hard will provide me with the tools to become ripped?

Probably not in your case. But for anyone who doesn't weight 110 pounds soaking wet, I believe the Team Adonis approach to eating will work wonders.

[JOHN MATRIX]

Adonis, i hope this is some psyche-out attempt at the last few weeks to get your competition to eat a bunch of ice cream and pizza....
i hope you arent serious because this is utter nonsense

[Mars]

This thread should be pinned, there's a whole new revolution going on in bodybuilding today.

[luv2build]

these are all really great foods for your cholesterol levels as well

[The True Adonis]

 So, you are saying that eating what I want and just working out hard will provide me with the tools to become ripped?

YES!

Tell me what you like to eat and I will formulate something workable and simple!

Feel free to use any foods.  I will then help you make small adjustments and you will be on your way to eating what you want and ripped.

[sarcasm]

these are all really great foods for your cholesterol levels as well

that's the biggest myth going, high cholesterol levels are 99 percent hereditary, it's about how much cholesterol your liver produces.

[The True Adonis]

that's the biggest myth going, high cholesterol levels are 99 percent hereditary, it's about how much cholesterol your liver produces.

hahah yah.  Cholesterol is largley genetic.  Diet is secondary...You will also find that while getting ripped,cholesterol levels will be low.

[Mars]

Do you buy your icecream suger free Adam?

[Jezebelle]

There's no reason why you shouldn't have pizza or ice cream  If you want it, then just eat a little less of everything else throughout the day.  As long as it adds up the same in the end, it doesn't matter where your calories are coming from.

[anvil]

This stuff is awesome!  LONG LIVE THE ADONIS PRINCIPLES, the weider principles are for old, worn out fluffers!  Keep the info and truth coming, my brother  

[sarcasm]

There's no reason why you shouldn't have pizza or ice cream  If you want it, then just eat a little less of everything else throughout the day.  As long as it adds up the same in the end, it doesn't matter where your calories are coming from.

are you saying that "garraeth" is a glutton, Jezebelle?

[Jezebelle]

Yes!
Pizza for dinner and a good Ice Cream cone!

Hahahahha I already had an ice cream cone for breakfast! 

[affy]

Yes!
Pizza for dinner and a good Ice Cream cone!

monster sexual innuendo...lol

i guess if your not eating a bucket of icecream a night (and its low sugar, made with splenda bla blah) you'll be fine.  lots of more quality calories out there though...but who gives a shit, ice cream taiste good

key is ..dont overeat+lift heavy ass weights=you'll get ripped

[Mars]

Training hard is great cardio anyway.

[luv2build]

hahah yah.  Cholesterol is largley genetic.  Diet is secondary...You will also find that while getting ripped,cholesterol levels will be low.

while part of it may be genetic,  eating like shit over long periods of time effects it.  there is no way to escape it

[Jezebelle]

I don't eat like shit.  I don't consume too much fat...and my cholesterol levels are just fine.

[Joey Tito]

God shit on you when he was handing out good genetics. It's ok though, you might as well just kill yourself.

[Joey Tito]

Well, well, well now isn't this interesting....

Berzerk and TA have the exact SAME IP #s.  So, it seems, they are the same person, or else two different people posting from the same computer or house.  LOL!  TA/Berzerk you're pathetic because you're basically talking to yourself.